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PRODID:-//Anytime Fitness Qatar - ECPv6.15.18//NONSGML v1.0//EN
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X-WR-CALNAME:Anytime Fitness Qatar
X-ORIGINAL-URL:https://anytimefitness.qa
X-WR-CALDESC:Events for Anytime Fitness Qatar
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BEGIN:VTIMEZONE
TZID:Asia/Qatar
BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0300
TZNAME:+03
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260401T160000
DTEND;TZID=Asia/Qatar:20260401T164500
DTSTAMP:20260404T135650
CREATED:20260401T153125Z
LAST-MODIFIED:20260401T153125Z
UID:10005633-1775059200-1775061900@anytimefitness.qa
SUMMARY:CIRCUIT TRAINING (MEN)
DESCRIPTION:This is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance. An exercise circuit consists of completing all the prescribed exercises in the program once.
URL:https://anytimefitness.qa/group-class/circuit-training-men/2026-04-01/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Cardiovascular
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260401T170000
DTEND;TZID=Asia/Qatar:20260401T174500
DTSTAMP:20260404T135651
CREATED:20260331T200253Z
LAST-MODIFIED:20260331T200253Z
UID:10005555-1775062800-1775065500@anytimefitness.qa
SUMMARY:CARDIO STEP (LADIES)
DESCRIPTION:It’s high-intensity cardio workout consists of aerobic training with dynamic exercises of climbing and descending by the platform\, following a constant rhythm beaten by music.\nIt improves overall fitness by building strength\, reducing fat\, and boosting cardiovascular health.
URL:https://anytimefitness.qa/group-class/cardio-step-ladies-2/2026-04-01/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Cardiovascular
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260401T170000
DTEND;TZID=Asia/Qatar:20260401T174500
DTSTAMP:20260404T135651
CREATED:20260401T171931Z
LAST-MODIFIED:20260401T171931Z
UID:10005776-1775062800-1775065500@anytimefitness.qa
SUMMARY:CIRCUIT TRAINING (LADIES)
DESCRIPTION:This is a form of body conditioning or resistance training using high intensity aerobics. It targets strength building and muscular endurance. An exercise circuit is one completion of all prescribed exercises in the program.\nCalories burned per class: 500 – 600
URL:https://anytimefitness.qa/group-class/circuit-training-ladies-3/2026-04-01/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Cardiovascular
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260401T180000
DTEND;TZID=Asia/Qatar:20260401T184500
DTSTAMP:20260404T135651
CREATED:20260331T175922Z
LAST-MODIFIED:20260331T175922Z
UID:10005307-1775066400-1775069100@anytimefitness.qa
SUMMARY:HIIT
DESCRIPTION:HIIT stands for high-intensity interval training\, which involves alternating short bursts of intense exercise with brief recovery periods. The goal is to significantly raise your heart rate during the intense intervals to burn more calories and build endurance quickly
URL:https://anytimefitness.qa/group-class/hiit/2026-04-01/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Cardiovascular
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260401T190000
DTEND;TZID=Asia/Qatar:20260401T194500
DTSTAMP:20260404T135651
CREATED:20260401T182541Z
LAST-MODIFIED:20260401T182541Z
UID:10005997-1775070000-1775072700@anytimefitness.qa
SUMMARY:RIDE (MIXED)
DESCRIPTION:This class is designed with the use of an indoor bike. The class program starts with interval training of hills\, climbs\, sprints\, and flat riding for warm-up and cardiovascular endurance. We incorporate core exercises in a form of HIIT between these ride intervals.
URL:https://anytimefitness.qa/group-class/ride-mixed/2026-04-01/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Cardiovascular
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260404T121500
DTEND;TZID=Asia/Qatar:20260404T130000
DTSTAMP:20260404T135651
CREATED:20260401T173627Z
LAST-MODIFIED:20260401T173627Z
UID:10005828-1775304900-1775307600@anytimefitness.qa
SUMMARY:SPIN & TONE (MEN)
DESCRIPTION:It’s not only riding\, it’s a high combination of cardio and strength for your ultimate total body workout. Blast your metabolism!
URL:https://anytimefitness.qa/group-class/spin-tone-men/2026-04-04/
LOCATION:Al Wakrah Men\, Al Wakrah Main St\, Oryx Building\, Al Wakrah\, Qatar
CATEGORIES:Cardiovascular
GEO:25.182611904739;51.602079793816
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Men Al Wakrah Main St Oryx Building Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Oryx Building:geo:51.602079793816,25.182611904739
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260404T160000
DTEND;TZID=Asia/Qatar:20260404T164500
DTSTAMP:20260404T135651
CREATED:20260401T153316Z
LAST-MODIFIED:20260401T153826Z
UID:10005638-1775318400-1775321100@anytimefitness.qa
SUMMARY:CIRCUIT TRAINING (MEN)
DESCRIPTION:This is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance. An exercise circuit consists of completing all the prescribed exercises in the program once.
URL:https://anytimefitness.qa/group-class/circuit-training-men-2/2026-04-04/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Cardiovascular
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260404T170000
DTEND;TZID=Asia/Qatar:20260404T174500
DTSTAMP:20260404T135651
CREATED:20260331T200634Z
LAST-MODIFIED:20260331T200728Z
UID:10005568-1775322000-1775324700@anytimefitness.qa
SUMMARY:INDOOR CYCLING (LADIES)
DESCRIPTION:Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm up\, hill climb\, sprint\, intervals\, and recovery. Spinning increases endurance and cardiovascular functions. It is challenging\, yet adjustable to different fitness levels.
URL:https://anytimefitness.qa/group-class/indoor-cycling-ladies/2026-04-04/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Cardiovascular
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260404T170000
DTEND;TZID=Asia/Qatar:20260404T174500
DTSTAMP:20260404T135651
CREATED:20260401T175929Z
LAST-MODIFIED:20260401T175929Z
UID:10005893-1775322000-1775324700@anytimefitness.qa
SUMMARY:STEP AEROBICS (LADIES)
DESCRIPTION:An easy to follow cardio and toning workout using a step. Together with body conditioning exercises\, burn calories and strengthen and tone muscles in the entire body. This combined with specific exercises designed to burn fat and tone target areas such as thighs\, tummy\, bum and arms.
URL:https://anytimefitness.qa/group-class/step-aerobics-ladies/2026-04-04/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Cardiovascular
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260404T190000
DTEND;TZID=Asia/Qatar:20260404T194500
DTSTAMP:20260404T135651
CREATED:20260401T184212Z
LAST-MODIFIED:20260401T184212Z
UID:10006036-1775329200-1775331900@anytimefitness.qa
SUMMARY:ZUMBA (LADIES)
DESCRIPTION:Zumba is a very joyful and fun dance fitness class. It uses choreography that incorporates hip-hop\, soca\, salsa\, samba\, and mambo.
URL:https://anytimefitness.qa/group-class/zumba-ladies-2/2026-04-04/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Cardiovascular
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260405T090000
DTEND;TZID=Asia/Qatar:20260405T094500
DTSTAMP:20260404T135651
CREATED:20260331T190548Z
LAST-MODIFIED:20260331T190548Z
UID:10005398-1775379600-1775382300@anytimefitness.qa
SUMMARY:CARDIO STEP (LADIES)
DESCRIPTION:It’s high-intensity cardio workout consists of aerobic training with dynamic exercises of climbing and descending by the platform\, following a constant rhythm beaten by music.\nIt improves overall fitness by building strength\, reducing fat\, and boosting cardiovascular health.
URL:https://anytimefitness.qa/group-class/cardio-step-ladies/2026-04-05/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Cardiovascular
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260405T170000
DTEND;TZID=Asia/Qatar:20260405T174500
DTSTAMP:20260404T135651
CREATED:20260331T195220Z
LAST-MODIFIED:20260331T195220Z
UID:10005516-1775408400-1775411100@anytimefitness.qa
SUMMARY:CIRCUIT TRAINING (LADIES)
DESCRIPTION:This is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance. An exercise circuit consists of completing all the prescribed exercises in the program once.
URL:https://anytimefitness.qa/group-class/circuit-training-ladies-2/2026-04-05/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Cardiovascular
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260405T170000
DTEND;TZID=Asia/Qatar:20260405T174500
DTSTAMP:20260404T135651
CREATED:20260401T171454Z
LAST-MODIFIED:20260401T171454Z
UID:10005763-1775408400-1775411100@anytimefitness.qa
SUMMARY:CARDIO STEP (LADIES)
DESCRIPTION:An easy to follow cardio and toning workout using a step. Together with body conditioning exercises\, burn calories and strengthen and tone muscles in the entire body. This combined with specific exercises designed to burn fat and tone target areas such as thighs\, tummy\, bum and arms.
URL:https://anytimefitness.qa/group-class/cardio-step-ladies-3/2026-04-05/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Cardiovascular
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260405T180000
DTEND;TZID=Asia/Qatar:20260405T184500
DTSTAMP:20260404T135651
CREATED:20260331T201010Z
LAST-MODIFIED:20260331T201010Z
UID:10005581-1775412000-1775414700@anytimefitness.qa
SUMMARY:ZUMBA (LADIES)
DESCRIPTION:Zumba is a very joyful and fun dance fitness class. It uses choreography that incorporates hip-hop\, soca\, salsa\, samba and mambo.
URL:https://anytimefitness.qa/group-class/zumba-ladies/2026-04-05/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Cardiovascular
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260405T180000
DTEND;TZID=Asia/Qatar:20260405T184500
DTSTAMP:20260404T135651
CREATED:20260401T181754Z
LAST-MODIFIED:20260401T181754Z
UID:10005958-1775412000-1775414700@anytimefitness.qa
SUMMARY:STEP TONE (MIXED)
DESCRIPTION:Step Tone is a high-energy class that blends step aerobics with strength training for a full-body workout. It combines cardio intervals on the step platform with toning exercises\, targeting the lower body and core to sculpt and strengthen muscles.
URL:https://anytimefitness.qa/group-class/step-tone-mixed/2026-04-05/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Cardiovascular
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260405T190000
DTEND;TZID=Asia/Qatar:20260405T194500
DTSTAMP:20260404T135651
CREATED:20260401T180716Z
LAST-MODIFIED:20260401T180716Z
UID:10005919-1775415600-1775418300@anytimefitness.qa
SUMMARY:FUSION RIDE (LADIES)
DESCRIPTION:A fun and intense class that focuses on cardio and strength interval using stationary bicycle and free weights . Challenge and improve your cardio and muscle endurance while burning calories and toning your muscles at the same time.
URL:https://anytimefitness.qa/group-class/fusion-ride-ladies/2026-04-05/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Cardiovascular
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260406T130000
DTEND;TZID=Asia/Qatar:20260406T134500
DTSTAMP:20260404T135651
CREATED:20260331T170607Z
LAST-MODIFIED:20260331T170607Z
UID:10005202-1775480400-1775483100@anytimefitness.qa
SUMMARY:STEP
DESCRIPTION:Using adjustable steppers\, this class uses cardio to produce an easy to learn and effective workout. The benefits of step classes are proven to strengthen and tone muscle groups and improve coordination.
URL:https://anytimefitness.qa/group-class/step/2026-04-06/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Cardiovascular
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260406T160000
DTEND;TZID=Asia/Qatar:20260406T164500
DTSTAMP:20260404T135651
CREATED:20260401T153547Z
LAST-MODIFIED:20260401T153547Z
UID:10005639-1775491200-1775493900@anytimefitness.qa
SUMMARY:CIRCUIT TRAINING (MEN)
DESCRIPTION:This is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance. An exercise circuit consists of completing all the prescribed exercises in the program once.
URL:https://anytimefitness.qa/group-class/circuit-training-men-3/2026-04-06/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Cardiovascular
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260406T160000
DTEND;TZID=Asia/Qatar:20260406T164500
DTSTAMP:20260404T135651
CREATED:20260401T162050Z
LAST-MODIFIED:20260401T162050Z
UID:10005724-1775491200-1775493900@anytimefitness.qa
SUMMARY:BOXING (LADIES)
DESCRIPTION:45 minute boxing will work your whole body and mind. Our boxing trainers will lead you through rounds of different punches and combos. You will receive a high level of cardio\, muscle strength\, sharp reflexes and a focused mind. You will see an improvement not only in your physical strength\, but in your mental strength as well.
URL:https://anytimefitness.qa/group-class/boxing-ladies/2026-04-06/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Cardiovascular
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260406T180000
DTEND;TZID=Asia/Qatar:20260406T184500
DTSTAMP:20260404T135651
CREATED:20260331T171114Z
LAST-MODIFIED:20260331T171114Z
UID:10005215-1775498400-1775501100@anytimefitness.qa
SUMMARY:SPINNING
DESCRIPTION:Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm-up\, hill climb\, sprint\, intervals\, and recovery. Spinning increases endurance and cardiovascular functions. It is challenging\, yet adjustable to different fitness levels.
URL:https://anytimefitness.qa/group-class/spinning/2026-04-06/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Cardiovascular
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260406T180000
DTEND;TZID=Asia/Qatar:20260406T184500
DTSTAMP:20260404T135651
CREATED:20260331T201434Z
LAST-MODIFIED:20260331T201434Z
UID:10005594-1775498400-1775501100@anytimefitness.qa
SUMMARY:CARDIO MIX (LADIES)
DESCRIPTION:This workout is a great mix of strength and cardio; it conditions your cardiovascular system and nearly every muscle group in your body\, boosts your endurance\, and helps you burn more calories.
URL:https://anytimefitness.qa/group-class/cardio-mix-ladies/2026-04-06/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Cardiovascular
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260407T130000
DTEND;TZID=Asia/Qatar:20260407T134500
DTSTAMP:20260404T135651
CREATED:20260331T172032Z
LAST-MODIFIED:20260331T172032Z
UID:10005229-1775566800-1775569500@anytimefitness.qa
SUMMARY:STEP
DESCRIPTION:Using adjustable steppers\, this class uses cardio to produce an easy to learn and effective workout. The benefits of step classes are proven to strengthen and tone muscle groups and improve coordination.
URL:https://anytimefitness.qa/group-class/step-2/2026-04-07/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Cardiovascular
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260407T170000
DTEND;TZID=Asia/Qatar:20260407T174500
DTSTAMP:20260404T135651
CREATED:20260331T173952Z
LAST-MODIFIED:20260331T173952Z
UID:10005255-1775581200-1775583900@anytimefitness.qa
SUMMARY:INSANITY WORKOUT
DESCRIPTION:Insanity is definitely a full-body workout. Between combining plyometric movements\, circuit training\, and bodyweight strength-building movements\, you’ll be torching calories\, losing weight\, and developing lean muscles—and a strong heart.
URL:https://anytimefitness.qa/group-class/insanity-workout/2026-04-07/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Cardiovascular
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260407T170000
DTEND;TZID=Asia/Qatar:20260407T174500
DTSTAMP:20260404T135651
CREATED:20260401T173828Z
LAST-MODIFIED:20260401T173828Z
UID:10005841-1775581200-1775583900@anytimefitness.qa
SUMMARY:SPIN & CORE (MEN)
DESCRIPTION:This class is designed with the use of an indoor bike. The class program starts with interval training of hills\, climbs\, sprints\, and flat riding for warm up and cardiovascular endurance. In between this ride interval\, core exercises are incorporated into a form of HIIT.
URL:https://anytimefitness.qa/group-class/spin-core-men/2026-04-07/
LOCATION:Al Wakrah Men\, Al Wakrah Main St\, Oryx Building\, Al Wakrah\, Qatar
CATEGORIES:Cardiovascular
GEO:25.182611904739;51.602079793816
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Men Al Wakrah Main St Oryx Building Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Oryx Building:geo:51.602079793816,25.182611904739
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260407T170000
DTEND;TZID=Asia/Qatar:20260407T174500
DTSTAMP:20260404T135651
CREATED:20260401T175521Z
LAST-MODIFIED:20260401T175521Z
UID:10005880-1775581200-1775583900@anytimefitness.qa
SUMMARY:BOXERCISE (LADIES)
DESCRIPTION:45 minute boxing will work your whole body and mind. Our boxing trainers will lead you through rounds of different punches and combos. You will receive a high level of cardio\, muscle strength\, sharp reflexes and a focused mind. You will see an improvement not only in your physical strength\, but in your mental strength as well.
URL:https://anytimefitness.qa/group-class/boxercise-ladies/2026-04-07/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Cardiovascular
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260407T180000
DTEND;TZID=Asia/Qatar:20260407T184500
DTSTAMP:20260404T135651
CREATED:20260331T202021Z
LAST-MODIFIED:20260331T202021Z
UID:10005607-1775584800-1775587500@anytimefitness.qa
SUMMARY:DANCE AND SHAKE (LADIES)
DESCRIPTION:Dance with us is a joyful and fun dance fitness with a belly dance.
URL:https://anytimefitness.qa/group-class/dance-and-shake-ladies/2026-04-07/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Cardiovascular
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260407T190000
DTEND;TZID=Asia/Qatar:20260407T194500
DTSTAMP:20260404T135651
CREATED:20260401T181500Z
LAST-MODIFIED:20260401T181500Z
UID:10005945-1775588400-1775591100@anytimefitness.qa
SUMMARY:KANGOO POWER (LADIES)
DESCRIPTION:Kangoo Power is a high-energy class that combines muscular strength and cardio endurance using Kangoo Jumps shoes. It focuses on core stability while providing a full-body workout. Designed to challenge all fitness levels\, it delivers an explosive\, motivating experience that enhances both strength and cardiovascular fitness.
URL:https://anytimefitness.qa/group-class/kangoo-power-ladies/2026-04-07/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Cardiovascular
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260408T160000
DTEND;TZID=Asia/Qatar:20260408T164500
DTSTAMP:20260404T135651
CREATED:20260401T153125Z
LAST-MODIFIED:20260401T153125Z
UID:10005634-1775664000-1775666700@anytimefitness.qa
SUMMARY:CIRCUIT TRAINING (MEN)
DESCRIPTION:This is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance. An exercise circuit consists of completing all the prescribed exercises in the program once.
URL:https://anytimefitness.qa/group-class/circuit-training-men/2026-04-08/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Cardiovascular
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260408T170000
DTEND;TZID=Asia/Qatar:20260408T174500
DTSTAMP:20260404T135651
CREATED:20260331T200253Z
LAST-MODIFIED:20260331T200253Z
UID:10005556-1775667600-1775670300@anytimefitness.qa
SUMMARY:CARDIO STEP (LADIES)
DESCRIPTION:It’s high-intensity cardio workout consists of aerobic training with dynamic exercises of climbing and descending by the platform\, following a constant rhythm beaten by music.\nIt improves overall fitness by building strength\, reducing fat\, and boosting cardiovascular health.
URL:https://anytimefitness.qa/group-class/cardio-step-ladies-2/2026-04-08/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Cardiovascular
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260408T170000
DTEND;TZID=Asia/Qatar:20260408T174500
DTSTAMP:20260404T135651
CREATED:20260401T171931Z
LAST-MODIFIED:20260401T171931Z
UID:10005777-1775667600-1775670300@anytimefitness.qa
SUMMARY:CIRCUIT TRAINING (LADIES)
DESCRIPTION:This is a form of body conditioning or resistance training using high intensity aerobics. It targets strength building and muscular endurance. An exercise circuit is one completion of all prescribed exercises in the program.\nCalories burned per class: 500 – 600
URL:https://anytimefitness.qa/group-class/circuit-training-ladies-3/2026-04-08/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Cardiovascular
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
END:VCALENDAR