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DTSTART;TZID=Asia/Qatar:20261231T190000
DTEND;TZID=Asia/Qatar:20261231T194500
DTSTAMP:20260630T090235Z
CREATED:20260630T090235Z
LAST-MODIFIED:20260630T090235Z
UID:10008728-1798743600-1798746300@anytimefitness.qa
SUMMARY:AERIAL MOVES - LADIES (BEGINNER)
DESCRIPTION:A fitness practice that combines traditional yoga with the use of a hammock suspended from the ceiling. It utilizes the hammock to support the body in various yoga poses\, including inversions.
URL:https://anytimefitness.qa/group-class/aerial-moves-ladies-beginner-2/2026-12-31/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Mind & Body
GEO:25.28967922612;51.510527905889
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BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20270105T130000
DTEND;TZID=Asia/Qatar:20270105T134500
DTSTAMP:20260629T124352Z
CREATED:20260629T124030Z
LAST-MODIFIED:20260629T124352Z
UID:10007394-1799154000-1799156700@anytimefitness.qa
SUMMARY:MAT FLOW
DESCRIPTION:Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to strengthen and stretch muscles\, which can help reduce tension\, improve flexibility\, and ease tightness
URL:https://anytimefitness.qa/group-class/mat-flow-2-2/2027-01-05/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Mind & Body
GEO:25.25404422133;51.51515716285
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BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20270112T130000
DTEND;TZID=Asia/Qatar:20270112T134500
DTSTAMP:20260629T124352Z
CREATED:20260629T124030Z
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UID:10007395-1799758800-1799761500@anytimefitness.qa
SUMMARY:MAT FLOW
DESCRIPTION:Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to strengthen and stretch muscles\, which can help reduce tension\, improve flexibility\, and ease tightness
URL:https://anytimefitness.qa/group-class/mat-flow-2-2/2027-01-12/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Mind & Body
GEO:25.25404422133;51.51515716285
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BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20270119T130000
DTEND;TZID=Asia/Qatar:20270119T134500
DTSTAMP:20260629T124352Z
CREATED:20260629T124030Z
LAST-MODIFIED:20260629T124352Z
UID:10007396-1800363600-1800366300@anytimefitness.qa
SUMMARY:MAT FLOW
DESCRIPTION:Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to strengthen and stretch muscles\, which can help reduce tension\, improve flexibility\, and ease tightness
URL:https://anytimefitness.qa/group-class/mat-flow-2-2/2027-01-19/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Mind & Body
GEO:25.25404422133;51.51515716285
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20270126T130000
DTEND;TZID=Asia/Qatar:20270126T134500
DTSTAMP:20260629T124352Z
CREATED:20260629T124030Z
LAST-MODIFIED:20260629T124352Z
UID:10007397-1800968400-1800971100@anytimefitness.qa
SUMMARY:MAT FLOW
DESCRIPTION:Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to strengthen and stretch muscles\, which can help reduce tension\, improve flexibility\, and ease tightness
URL:https://anytimefitness.qa/group-class/mat-flow-2-2/2027-01-26/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Mind & Body
GEO:25.25404422133;51.51515716285
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BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20270202T130000
DTEND;TZID=Asia/Qatar:20270202T134500
DTSTAMP:20260629T124352Z
CREATED:20260629T124030Z
LAST-MODIFIED:20260629T124352Z
UID:10007398-1801573200-1801575900@anytimefitness.qa
SUMMARY:MAT FLOW
DESCRIPTION:Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to strengthen and stretch muscles\, which can help reduce tension\, improve flexibility\, and ease tightness
URL:https://anytimefitness.qa/group-class/mat-flow-2-2/2027-02-02/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Mind & Body
GEO:25.25404422133;51.51515716285
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20270209T130000
DTEND;TZID=Asia/Qatar:20270209T134500
DTSTAMP:20260629T124352Z
CREATED:20260629T124030Z
LAST-MODIFIED:20260629T124352Z
UID:10007399-1802178000-1802180700@anytimefitness.qa
SUMMARY:MAT FLOW
DESCRIPTION:Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to strengthen and stretch muscles\, which can help reduce tension\, improve flexibility\, and ease tightness
URL:https://anytimefitness.qa/group-class/mat-flow-2-2/2027-02-09/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Mind & Body
GEO:25.25404422133;51.51515716285
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BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20270216T130000
DTEND;TZID=Asia/Qatar:20270216T134500
DTSTAMP:20260629T124352Z
CREATED:20260629T124030Z
LAST-MODIFIED:20260629T124352Z
UID:10007400-1802782800-1802785500@anytimefitness.qa
SUMMARY:MAT FLOW
DESCRIPTION:Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to strengthen and stretch muscles\, which can help reduce tension\, improve flexibility\, and ease tightness
URL:https://anytimefitness.qa/group-class/mat-flow-2-2/2027-02-16/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Mind & Body
GEO:25.25404422133;51.51515716285
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BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20270223T130000
DTEND;TZID=Asia/Qatar:20270223T134500
DTSTAMP:20260629T124352Z
CREATED:20260629T124030Z
LAST-MODIFIED:20260629T124352Z
UID:10007401-1803387600-1803390300@anytimefitness.qa
SUMMARY:MAT FLOW
DESCRIPTION:Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to strengthen and stretch muscles\, which can help reduce tension\, improve flexibility\, and ease tightness
URL:https://anytimefitness.qa/group-class/mat-flow-2-2/2027-02-23/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Mind & Body
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20270302T130000
DTEND;TZID=Asia/Qatar:20270302T134500
DTSTAMP:20260629T124352Z
CREATED:20260629T124030Z
LAST-MODIFIED:20260629T124352Z
UID:10007402-1803992400-1803995100@anytimefitness.qa
SUMMARY:MAT FLOW
DESCRIPTION:Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to strengthen and stretch muscles\, which can help reduce tension\, improve flexibility\, and ease tightness
URL:https://anytimefitness.qa/group-class/mat-flow-2-2/2027-03-02/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Mind & Body
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20270309T130000
DTEND;TZID=Asia/Qatar:20270309T134500
DTSTAMP:20260629T124352Z
CREATED:20260629T124030Z
LAST-MODIFIED:20260629T124352Z
UID:10007403-1804597200-1804599900@anytimefitness.qa
SUMMARY:MAT FLOW
DESCRIPTION:Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to strengthen and stretch muscles\, which can help reduce tension\, improve flexibility\, and ease tightness
URL:https://anytimefitness.qa/group-class/mat-flow-2-2/2027-03-09/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Mind & Body
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20270316T130000
DTEND;TZID=Asia/Qatar:20270316T134500
DTSTAMP:20260629T124352Z
CREATED:20260629T124030Z
LAST-MODIFIED:20260629T124352Z
UID:10007404-1805202000-1805204700@anytimefitness.qa
SUMMARY:MAT FLOW
DESCRIPTION:Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to strengthen and stretch muscles\, which can help reduce tension\, improve flexibility\, and ease tightness
URL:https://anytimefitness.qa/group-class/mat-flow-2-2/2027-03-16/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Mind & Body
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20270323T130000
DTEND;TZID=Asia/Qatar:20270323T134500
DTSTAMP:20260629T124352Z
CREATED:20260629T124030Z
LAST-MODIFIED:20260629T124352Z
UID:10007405-1805806800-1805809500@anytimefitness.qa
SUMMARY:MAT FLOW
DESCRIPTION:Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to strengthen and stretch muscles\, which can help reduce tension\, improve flexibility\, and ease tightness
URL:https://anytimefitness.qa/group-class/mat-flow-2-2/2027-03-23/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Mind & Body
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20270330T130000
DTEND;TZID=Asia/Qatar:20270330T134500
DTSTAMP:20260629T124352Z
CREATED:20260629T124030Z
LAST-MODIFIED:20260629T124352Z
UID:10007406-1806411600-1806414300@anytimefitness.qa
SUMMARY:MAT FLOW
DESCRIPTION:Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to strengthen and stretch muscles\, which can help reduce tension\, improve flexibility\, and ease tightness
URL:https://anytimefitness.qa/group-class/mat-flow-2-2/2027-03-30/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Mind & Body
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20270406T130000
DTEND;TZID=Asia/Qatar:20270406T134500
DTSTAMP:20260629T124352Z
CREATED:20260629T124030Z
LAST-MODIFIED:20260629T124352Z
UID:10007407-1807016400-1807019100@anytimefitness.qa
SUMMARY:MAT FLOW
DESCRIPTION:Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to strengthen and stretch muscles\, which can help reduce tension\, improve flexibility\, and ease tightness
URL:https://anytimefitness.qa/group-class/mat-flow-2-2/2027-04-06/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Mind & Body
GEO:25.25404422133;51.51515716285
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20270413T130000
DTEND;TZID=Asia/Qatar:20270413T134500
DTSTAMP:20260629T124352Z
CREATED:20260629T124030Z
LAST-MODIFIED:20260629T124352Z
UID:10007408-1807621200-1807623900@anytimefitness.qa
SUMMARY:MAT FLOW
DESCRIPTION:Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to strengthen and stretch muscles\, which can help reduce tension\, improve flexibility\, and ease tightness
URL:https://anytimefitness.qa/group-class/mat-flow-2-2/2027-04-13/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Mind & Body
GEO:25.25404422133;51.51515716285
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20270420T130000
DTEND;TZID=Asia/Qatar:20270420T134500
DTSTAMP:20260629T124352Z
CREATED:20260629T124030Z
LAST-MODIFIED:20260629T124352Z
UID:10007409-1808226000-1808228700@anytimefitness.qa
SUMMARY:MAT FLOW
DESCRIPTION:Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to strengthen and stretch muscles\, which can help reduce tension\, improve flexibility\, and ease tightness
URL:https://anytimefitness.qa/group-class/mat-flow-2-2/2027-04-20/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Mind & Body
GEO:25.25404422133;51.51515716285
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20270427T130000
DTEND;TZID=Asia/Qatar:20270427T134500
DTSTAMP:20260629T124352Z
CREATED:20260629T124030Z
LAST-MODIFIED:20260629T124352Z
UID:10007410-1808830800-1808833500@anytimefitness.qa
SUMMARY:MAT FLOW
DESCRIPTION:Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to strengthen and stretch muscles\, which can help reduce tension\, improve flexibility\, and ease tightness
URL:https://anytimefitness.qa/group-class/mat-flow-2-2/2027-04-27/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Mind & Body
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20270504T130000
DTEND;TZID=Asia/Qatar:20270504T134500
DTSTAMP:20260629T124352Z
CREATED:20260629T124030Z
LAST-MODIFIED:20260629T124352Z
UID:10007411-1809435600-1809438300@anytimefitness.qa
SUMMARY:MAT FLOW
DESCRIPTION:Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to strengthen and stretch muscles\, which can help reduce tension\, improve flexibility\, and ease tightness
URL:https://anytimefitness.qa/group-class/mat-flow-2-2/2027-05-04/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Mind & Body
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20270511T130000
DTEND;TZID=Asia/Qatar:20270511T134500
DTSTAMP:20260629T124352Z
CREATED:20260629T124030Z
LAST-MODIFIED:20260629T124352Z
UID:10007412-1810040400-1810043100@anytimefitness.qa
SUMMARY:MAT FLOW
DESCRIPTION:Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to strengthen and stretch muscles\, which can help reduce tension\, improve flexibility\, and ease tightness
URL:https://anytimefitness.qa/group-class/mat-flow-2-2/2027-05-11/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Mind & Body
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20270518T130000
DTEND;TZID=Asia/Qatar:20270518T134500
DTSTAMP:20260629T124352Z
CREATED:20260629T124030Z
LAST-MODIFIED:20260629T124352Z
UID:10007413-1810645200-1810647900@anytimefitness.qa
SUMMARY:MAT FLOW
DESCRIPTION:Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to strengthen and stretch muscles\, which can help reduce tension\, improve flexibility\, and ease tightness
URL:https://anytimefitness.qa/group-class/mat-flow-2-2/2027-05-18/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Mind & Body
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20270525T130000
DTEND;TZID=Asia/Qatar:20270525T134500
DTSTAMP:20260629T124352Z
CREATED:20260629T124030Z
LAST-MODIFIED:20260629T124352Z
UID:10007414-1811250000-1811252700@anytimefitness.qa
SUMMARY:MAT FLOW
DESCRIPTION:Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to strengthen and stretch muscles\, which can help reduce tension\, improve flexibility\, and ease tightness
URL:https://anytimefitness.qa/group-class/mat-flow-2-2/2027-05-25/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Mind & Body
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20270601T130000
DTEND;TZID=Asia/Qatar:20270601T134500
DTSTAMP:20260629T124352Z
CREATED:20260629T124030Z
LAST-MODIFIED:20260629T124352Z
UID:10007415-1811854800-1811857500@anytimefitness.qa
SUMMARY:MAT FLOW
DESCRIPTION:Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to strengthen and stretch muscles\, which can help reduce tension\, improve flexibility\, and ease tightness
URL:https://anytimefitness.qa/group-class/mat-flow-2-2/2027-06-01/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Mind & Body
GEO:25.25404422133;51.51515716285
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20270608T130000
DTEND;TZID=Asia/Qatar:20270608T134500
DTSTAMP:20260629T124352Z
CREATED:20260629T124030Z
LAST-MODIFIED:20260629T124352Z
UID:10007416-1812459600-1812462300@anytimefitness.qa
SUMMARY:MAT FLOW
DESCRIPTION:Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to strengthen and stretch muscles\, which can help reduce tension\, improve flexibility\, and ease tightness
URL:https://anytimefitness.qa/group-class/mat-flow-2-2/2027-06-08/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Mind & Body
GEO:25.25404422133;51.51515716285
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BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20270615T130000
DTEND;TZID=Asia/Qatar:20270615T134500
DTSTAMP:20260629T124352Z
CREATED:20260629T124030Z
LAST-MODIFIED:20260629T124352Z
UID:10007417-1813064400-1813067100@anytimefitness.qa
SUMMARY:MAT FLOW
DESCRIPTION:Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to strengthen and stretch muscles\, which can help reduce tension\, improve flexibility\, and ease tightness
URL:https://anytimefitness.qa/group-class/mat-flow-2-2/2027-06-15/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Mind & Body
GEO:25.25404422133;51.51515716285
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BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20270622T130000
DTEND;TZID=Asia/Qatar:20270622T134500
DTSTAMP:20260629T124352Z
CREATED:20260629T124030Z
LAST-MODIFIED:20260629T124352Z
UID:10007418-1813669200-1813671900@anytimefitness.qa
SUMMARY:MAT FLOW
DESCRIPTION:Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to strengthen and stretch muscles\, which can help reduce tension\, improve flexibility\, and ease tightness
URL:https://anytimefitness.qa/group-class/mat-flow-2-2/2027-06-22/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Mind & Body
GEO:25.25404422133;51.51515716285
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20270629T130000
DTEND;TZID=Asia/Qatar:20270629T134500
DTSTAMP:20260629T124352Z
CREATED:20260629T124030Z
LAST-MODIFIED:20260629T124352Z
UID:10007419-1814274000-1814276700@anytimefitness.qa
SUMMARY:MAT FLOW
DESCRIPTION:Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to strengthen and stretch muscles\, which can help reduce tension\, improve flexibility\, and ease tightness
URL:https://anytimefitness.qa/group-class/mat-flow-2-2/2027-06-29/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Mind & Body
GEO:25.25404422133;51.51515716285
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END:VEVENT
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DTSTART;TZID=Asia/Qatar:20270706T130000
DTEND;TZID=Asia/Qatar:20270706T134500
DTSTAMP:20260629T124352Z
CREATED:20260629T124030Z
LAST-MODIFIED:20260629T124352Z
UID:10007420-1814878800-1814881500@anytimefitness.qa
SUMMARY:MAT FLOW
DESCRIPTION:Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to strengthen and stretch muscles\, which can help reduce tension\, improve flexibility\, and ease tightness
URL:https://anytimefitness.qa/group-class/mat-flow-2-2/2027-07-06/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Mind & Body
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20270713T130000
DTEND;TZID=Asia/Qatar:20270713T134500
DTSTAMP:20260629T124352Z
CREATED:20260629T124030Z
LAST-MODIFIED:20260629T124352Z
UID:10007421-1815483600-1815486300@anytimefitness.qa
SUMMARY:MAT FLOW
DESCRIPTION:Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to strengthen and stretch muscles\, which can help reduce tension\, improve flexibility\, and ease tightness
URL:https://anytimefitness.qa/group-class/mat-flow-2-2/2027-07-13/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Mind & Body
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20270720T130000
DTEND;TZID=Asia/Qatar:20270720T134500
DTSTAMP:20260629T124352Z
CREATED:20260629T124030Z
LAST-MODIFIED:20260629T124352Z
UID:10007422-1816088400-1816091100@anytimefitness.qa
SUMMARY:MAT FLOW
DESCRIPTION:Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to strengthen and stretch muscles\, which can help reduce tension\, improve flexibility\, and ease tightness
URL:https://anytimefitness.qa/group-class/mat-flow-2-2/2027-07-20/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Mind & Body
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
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