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PRODID:-//Anytime Fitness Qatar - ECPv6.17.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://anytimefitness.qa
X-WR-CALDESC:Events for Anytime Fitness Qatar
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Asia/Qatar
BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0300
TZNAME:+03
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260705T090000
DTEND;TZID=Asia/Qatar:20260927T094500
DTSTAMP:20260627T091416Z
CREATED:20260627T091312Z
LAST-MODIFIED:20260627T091416Z
UID:10006891-1783242000-1790502300@anytimefitness.qa
SUMMARY:MAT PILATES (LADIES)
DESCRIPTION:Mat Pilates is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to strengthen and stretch muscles\, which can help reduce tension\, improve flexibility\, and ease tightness
URL:https://anytimefitness.qa/group-class/mat-pilates-ladies-2/2026-07-05/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Ladies Only,Muscular / Toning
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260712T090000
DTEND;TZID=Asia/Qatar:20261004T094500
DTSTAMP:20260627T091416Z
CREATED:20260627T091312Z
LAST-MODIFIED:20260627T091416Z
UID:10006892-1783846800-1791107100@anytimefitness.qa
SUMMARY:MAT PILATES (LADIES)
DESCRIPTION:Mat Pilates is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to strengthen and stretch muscles\, which can help reduce tension\, improve flexibility\, and ease tightness
URL:https://anytimefitness.qa/group-class/mat-pilates-ladies-2/2026-07-12/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Ladies Only,Muscular / Toning
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260717T130000
DTEND;TZID=Asia/Qatar:20260717T134500
DTSTAMP:20260629T113552Z
CREATED:20260629T113552Z
LAST-MODIFIED:20260629T113552Z
UID:10006971-1784293200-1784295900@anytimefitness.qa
SUMMARY:SUPER LEGS AND CORE (LADIES)
DESCRIPTION:The Super Legs and Abs combination exercise is primarily intended to tone and strengthen the muscles in the legs and core.
URL:https://anytimefitness.qa/group-class/super-legs-and-core-ladies-2/2026-07-17/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260718T120000
DTEND;TZID=Asia/Qatar:20260718T124500
DTSTAMP:20260630T074518Z
CREATED:20260630T074518Z
LAST-MODIFIED:20260630T074518Z
UID:10007948-1784376000-1784378700@anytimefitness.qa
SUMMARY:BODY TONING (LADIES)
DESCRIPTION:Body Tone is designed to shape and tone the body. It is a strong training workout\, providing a truly results-oriented whole-body workout.
URL:https://anytimefitness.qa/group-class/body-toning-ladies-3/2026-07-18/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260718T130000
DTEND;TZID=Asia/Qatar:20260718T134500
DTSTAMP:20260630T070726Z
CREATED:20260630T070726Z
LAST-MODIFIED:20260630T070726Z
UID:10007807-1784379600-1784382300@anytimefitness.qa
SUMMARY:TUMS AND BUMS
DESCRIPTION:Tums and bums target the legs glutes and core/abs\, burning calories while toning muscles too
URL:https://anytimefitness.qa/group-class/tums-and-bums-4/2026-07-18/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Muscular / Toning
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260718T170000
DTEND;TZID=Asia/Qatar:20260718T174500
DTSTAMP:20260629T115600Z
CREATED:20260629T115407Z
LAST-MODIFIED:20260629T115600Z
UID:10007066-1784394000-1784396700@anytimefitness.qa
SUMMARY:LOWER BODY WORKOUT (LADIES)
DESCRIPTION:Exercises for the lower body that focus on strengthening the glutes\, thighs\, and calves\, in addition to engaging the core! There are no requirements that need to be fulfilled in order to enroll in the class.
URL:https://anytimefitness.qa/group-class/lower-body-workout-ladies-2/2026-07-18/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260718T180000
DTEND;TZID=Asia/Qatar:20260718T184500
DTSTAMP:20260630T084602Z
CREATED:20260630T084602Z
LAST-MODIFIED:20260630T084602Z
UID:10008596-1784397600-1784400300@anytimefitness.qa
SUMMARY:FUNCTIONAL TRAINING (MIXED)
DESCRIPTION:Functional training focuses on exercises that improve strength\, balance\, and flexibility for everyday activities. It uses compound movements that engage multiple muscle groups at once\, like squats\, lunges\, and push-ups. The goal is to enhance your body’s ability to perform tasks like lifting\, bending\, and twisting more efficiently in daily life.
URL:https://anytimefitness.qa/group-class/functional-training-mixed-2/2026-07-18/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260719T090000
DTEND;TZID=Asia/Qatar:20260719T094500
DTSTAMP:20260630T074155Z
CREATED:20260630T074155Z
LAST-MODIFIED:20260630T074155Z
UID:10007923-1784451600-1784454300@anytimefitness.qa
SUMMARY:SUPER LEGS AND CORE (LADIES)
DESCRIPTION:The Super Legs and Abs combination exercise is primarily intended to tone and strengthen the muscles in the legs and core.
URL:https://anytimefitness.qa/group-class/super-legs-and-core-ladies-3/2026-07-19/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260719T090000
DTEND;TZID=Asia/Qatar:20261011T094500
DTSTAMP:20260627T091416Z
CREATED:20260627T091312Z
LAST-MODIFIED:20260627T091416Z
UID:10006893-1784451600-1791711900@anytimefitness.qa
SUMMARY:MAT PILATES (LADIES)
DESCRIPTION:Mat Pilates is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to strengthen and stretch muscles\, which can help reduce tension\, improve flexibility\, and ease tightness
URL:https://anytimefitness.qa/group-class/mat-pilates-ladies-2/2026-07-19/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Ladies Only,Muscular / Toning
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260719T120000
DTEND;TZID=Asia/Qatar:20260719T124500
DTSTAMP:20260331T155931Z
CREATED:20260331T083014Z
LAST-MODIFIED:20260331T155931Z
UID:10005100-1784462400-1784465100@anytimefitness.qa
SUMMARY:Total Fit Workout
DESCRIPTION:This class is high-energy\, as its name implies\, and it targets the entire body\, concentrating on every muscle group at an intensity that increases your muscular strength and cardiovascular endurance while letting you have fun with a variety of equipment and upbeat music.
URL:https://anytimefitness.qa/group-class/total-fit-workout/2026-07-19/
CATEGORIES:Muscular / Toning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260719T120000
DTEND;TZID=Asia/Qatar:20260719T124500
DTSTAMP:20260630T071149Z
CREATED:20260630T071149Z
LAST-MODIFIED:20260630T071149Z
UID:10007858-1784462400-1784465100@anytimefitness.qa
SUMMARY:TOTAL FIT WORKOUT
DESCRIPTION:This class is high-energy\, as its name implies\, and it targets the entire body\, concentrating on every muscle group at an intensity that increases your muscular strength and cardiovascular endurance while letting you have fun with a variety of equipment and upbeat music.
URL:https://anytimefitness.qa/group-class/total-fit-workout-4/2026-07-19/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Muscular / Toning
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260719T170000
DTEND;TZID=Asia/Qatar:20260719T174500
DTSTAMP:20260629T122449Z
CREATED:20260629T122107Z
LAST-MODIFIED:20260629T122449Z
UID:10007267-1784480400-1784483100@anytimefitness.qa
SUMMARY:FULL BODY WORKOUT
DESCRIPTION:A full-body workout is a type of exercise that targets all the major muscle groups in one training session\, rather than splitting them into different days\,These workouts are time-efficient and beneficial for building general fitness\, burning calories
URL:https://anytimefitness.qa/group-class/full-body-workout-2-2/2026-07-19/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Muscular / Toning
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260719T170000
DTEND;TZID=Asia/Qatar:20260719T174500
DTSTAMP:20260630T074733Z
CREATED:20260630T074733Z
LAST-MODIFIED:20260630T074733Z
UID:10007975-1784480400-1784483100@anytimefitness.qa
SUMMARY:CIRCUIT TRAINING (LADIES)
DESCRIPTION:This is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance. An exercise circuit consists of completing all the prescribed exercises in the program once.
URL:https://anytimefitness.qa/group-class/circuit-training-ladies-7/2026-07-19/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260719T180000
DTEND;TZID=Asia/Qatar:20260719T184500
DTSTAMP:20260629T121605Z
CREATED:20260629T121349Z
LAST-MODIFIED:20260629T121605Z
UID:10007190-1784484000-1784486700@anytimefitness.qa
SUMMARY:TUMS AND BUMS
DESCRIPTION:Tums and bums target the legs glutes and core/abs\, burning calories while toning muscles too
URL:https://anytimefitness.qa/group-class/tums-and-bums-3/2026-07-19/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Muscular / Toning
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260719T190000
DTEND;TZID=Asia/Qatar:20260719T194500
DTSTAMP:20260627T084610Z
CREATED:20260627T082915Z
LAST-MODIFIED:20260627T084610Z
UID:10006504-1784487600-1784490300@anytimefitness.qa
SUMMARY:BOOTCAMP (LADIES)
DESCRIPTION:Bootcamp is a type of group physical training program designed to build strength and fitness through a variety of intense group intervals.\nCalories burned per class: up to 550
URL:https://anytimefitness.qa/group-class/bootcamp-ladies-2/2026-07-19/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260720T120000
DTEND;TZID=Asia/Qatar:20260720T124500
DTSTAMP:20260629T123209Z
CREATED:20260629T123057Z
LAST-MODIFIED:20260629T123209Z
UID:10007292-1784548800-1784551500@anytimefitness.qa
SUMMARY:UPPER BODY WORKOUT
DESCRIPTION:Exercises for the upper body that focus on strengthening the chest\, back\, and arms\, in addition to the abdominal muscles! There are no requirements that need to be fulfilled in order to enroll in the class.
URL:https://anytimefitness.qa/group-class/upper-body-workout/2026-07-20/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Muscular / Toning
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260720T170000
DTEND;TZID=Asia/Qatar:20260720T174500
DTSTAMP:20260627T085502Z
CREATED:20260627T085343Z
LAST-MODIFIED:20260627T085502Z
UID:10006633-1784566800-1784569500@anytimefitness.qa
SUMMARY:LEGS & ABS (LADIES)
DESCRIPTION:Legs & Abs is a challenging session that focuses on your lower body and core to build muscle strength and endurance.\nA variety of lower-body movements\, including lunges\, squats\, and deadlifts\, will be performed for a well-rounded workout. while simultaneously strengthening your abdominal muscles\, burning calories\, and toning your body.
URL:https://anytimefitness.qa/group-class/legs-abs-ladies-2/2026-07-20/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260720T170000
DTEND;TZID=Asia/Qatar:20260720T174500
DTSTAMP:20260630T074849Z
CREATED:20260630T074849Z
LAST-MODIFIED:20260630T074849Z
UID:10008001-1784566800-1784569500@anytimefitness.qa
SUMMARY:KETTLEBELL (LADIES)
DESCRIPTION:Kettlebells\, weighted\, ball-shaped equipment with a handle\, are used in this full-body workout to develop strength\, endurance\, and power. This class focuses on functional movements and combines strength training\, cardio\, and mobility exercises to improve fitness in a balanced\, effective way.
URL:https://anytimefitness.qa/group-class/kettlebell-ladies-2/2026-07-20/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260720T190000
DTEND;TZID=Asia/Qatar:20260720T194500
DTSTAMP:20260627T090623Z
CREATED:20260627T090623Z
LAST-MODIFIED:20260627T090623Z
UID:10006763-1784574000-1784576700@anytimefitness.qa
SUMMARY:MAT PILATES (LADIES)
DESCRIPTION:Mat Pilates is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to strengthen and stretch muscles\, which can help reduce tension\, improve flexibility\, and ease tightness
URL:https://anytimefitness.qa/group-class/mat-pilates-ladies/2026-07-20/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Ladies Only,Muscular / Toning
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260721T090000
DTEND;TZID=Asia/Qatar:20260721T094500
DTSTAMP:20260512T085516Z
CREATED:20260512T085516Z
LAST-MODIFIED:20260512T085516Z
UID:10006159-1784624400-1784627100@anytimefitness.qa
SUMMARY:HIIT (LADIES)
DESCRIPTION:HIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very challenging\, ultimate full body workout. It’s very popular for fat burning maximum calories in minimal time
URL:https://anytimefitness.qa/group-class/hiit-ladies-2/2026-07-21/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260721T160000
DTEND;TZID=Asia/Qatar:20260721T164500
DTSTAMP:20260629T115150Z
CREATED:20260627T091649Z
LAST-MODIFIED:20260629T115150Z
UID:10007001-1784649600-1784652300@anytimefitness.qa
SUMMARY:UPPER BODY WORKOUT (LADIES)
DESCRIPTION:Exercises for the upper body that focus on strengthening the chest\, back\, and arms\, in addition to the abdominal muscles! There are no requirements that need to be fulfilled in order to enroll in the class.
URL:https://anytimefitness.qa/group-class/upper-body-workout-ladies-2/2026-07-21/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260721T170000
DTEND;TZID=Asia/Qatar:20260721T174500
DTSTAMP:20260629T115744Z
CREATED:20260629T114444Z
LAST-MODIFIED:20260629T115744Z
UID:10007126-1784653200-1784655900@anytimefitness.qa
SUMMARY:GLUTES (LADIES)
DESCRIPTION:Glutes focuses on sculpting and toning your glutes\, hips\, and legs while also incorporating light weights or resistance for a full-body burn. This class is all about shaping your lower body with exercises that focus on building strength\, enhancing muscle definition\, and boosting endurance.
URL:https://anytimefitness.qa/group-class/glutes-ladies-2/2026-07-21/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260721T170000
DTEND;TZID=Asia/Qatar:20260721T174500
DTSTAMP:20260630T075026Z
CREATED:20260630T075026Z
LAST-MODIFIED:20260630T075026Z
UID:10008040-1784653200-1784655900@anytimefitness.qa
SUMMARY:GLUTES & ABS (LADIES)
DESCRIPTION:Glutes and Abs focuses on strengthening and toning the two areas of the body most commonly desired for your glutes and abdominal muscles. This class combines core work with lower body exercises to sculpt\, firm\, and improve overall fitness in a fun\, fast-paced environment.
URL:https://anytimefitness.qa/group-class/glutes-abs-ladies-3/2026-07-21/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260721T180000
DTEND;TZID=Asia/Qatar:20260721T184500
DTSTAMP:20260630T115235Z
CREATED:20260630T092032Z
LAST-MODIFIED:20260630T115235Z
UID:10008981-1784656800-1784659500@anytimefitness.qa
SUMMARY:TOTAL BODY WORKOUT (MIXED)
DESCRIPTION:Total Body Workout is a high-energy class that targets the entire body\, focusing on every muscle group to improve cardiovascular endurance and muscular strength. With motivating music and various equipment\, it’s designed to keep you engaged while pushing your limits in a fun\, dynamic way.
URL:https://anytimefitness.qa/group-class/total-body-workout-mixed-2/2026-07-21/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260722T090000
DTEND;TZID=Asia/Qatar:20260722T094500
DTSTAMP:20260630T074001Z
CREATED:20260630T074001Z
LAST-MODIFIED:20260630T074001Z
UID:10007884-1784710800-1784713500@anytimefitness.qa
SUMMARY:CIRCUIT TRAINING (LADIES)
DESCRIPTION:This is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance. An exercise circuit consists of completing all the prescribed exercises in the program once.
URL:https://anytimefitness.qa/group-class/circuit-training-ladies-6/2026-07-22/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260722T120000
DTEND;TZID=Asia/Qatar:20260722T124500
DTSTAMP:20260630T064525Z
CREATED:20260630T064525Z
LAST-MODIFIED:20260630T064525Z
UID:10007669-1784721600-1784724300@anytimefitness.qa
SUMMARY:FULL BODY WORKOUT
DESCRIPTION:A full-body workout is a type of exercise that targets all the major muscle groups in one training session\, rather than splitting them into different days\,These workouts are time-efficient and beneficial for building general fitness\, burning calories
URL:https://anytimefitness.qa/group-class/full-body-workout-4/2026-07-22/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Muscular / Toning
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260722T180000
DTEND;TZID=Asia/Qatar:20260722T184500
DTSTAMP:20260630T084140Z
CREATED:20260630T084140Z
LAST-MODIFIED:20260630T084140Z
UID:10008522-1784743200-1784745900@anytimefitness.qa
SUMMARY:GLUTES & ABS (LADIES)
DESCRIPTION:Glutes and Abs focuses on strengthening and toning the two areas of the body most commonly desired for your glutes and abdominal muscles. This class combines core work with lower body exercises to sculpt\, firm\, and improve overall fitness in a fun\, fast-paced environment.
URL:https://anytimefitness.qa/group-class/glutes-abs-ladies-4/2026-07-22/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260722T190000
DTEND;TZID=Asia/Qatar:20260722T194500
DTSTAMP:20260630T064701Z
CREATED:20260630T064701Z
LAST-MODIFIED:20260630T064701Z
UID:10007695-1784746800-1784749500@anytimefitness.qa
SUMMARY:FULL BODY WORKOUT
DESCRIPTION:A full-body workout is a type of exercise that targets all the major muscle groups in one training session\, rather than splitting them into different days\,These workouts are time-efficient and beneficial for building general fitness\, burning calories
URL:https://anytimefitness.qa/group-class/full-body-workout-5/2026-07-22/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260722T190000
DTEND;TZID=Asia/Qatar:20260722T194500
DTSTAMP:20260630T092247Z
CREATED:20260630T092247Z
LAST-MODIFIED:20260630T092247Z
UID:10009008-1784746800-1784749500@anytimefitness.qa
SUMMARY:PUMP (MIXED)
DESCRIPTION:Pump is a weight-based class that works major muscle groups through a series of compound and isolation exercises. The focus is on muscle endurance using several repetitions.
URL:https://anytimefitness.qa/group-class/pump-mixed-3/2026-07-22/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260723T130000
DTEND;TZID=Asia/Qatar:20260723T134500
DTSTAMP:20260630T065723Z
CREATED:20260629T121156Z
LAST-MODIFIED:20260630T065723Z
UID:10007722-1784811600-1784814300@anytimefitness.qa
SUMMARY:TOTAL FIT WORKOUT
DESCRIPTION:This class is high-energy\, as its name implies\, and it targets the entire body\, concentrating on every muscle group at an intensity that increases your muscular strength and cardiovascular endurance while letting you have fun with a variety of equipment and upbeat music.
URL:https://anytimefitness.qa/group-class/total-fit-workout-3-2/2026-07-23/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Muscular / Toning
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
END:VCALENDAR