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PRODID:-//Anytime Fitness Qatar - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://anytimefitness.qa
X-WR-CALDESC:Events for Anytime Fitness Qatar
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Asia/Qatar
BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0300
TZNAME:+03
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260414T170000
DTEND;TZID=Asia/Qatar:20260414T174500
DTSTAMP:20260416T222442
CREATED:20260331T195859Z
LAST-MODIFIED:20260331T195859Z
UID:10005543-1776186000-1776188700@anytimefitness.qa
SUMMARY:GLUTES & ABS (LADIES)
DESCRIPTION:Glutes and Abs focuses on strengthening and toning the two areas of the body most commonly desired for your glutes and abdominal muscles. This class combines core work with lower body exercises to sculpt\, firm\, and improve overall fitness in a fun\, fast-paced environment.
URL:https://anytimefitness.qa/group-class/glutes-abs-ladies/2026-04-14/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260414T160000
DTEND;TZID=Asia/Qatar:20260414T164500
DTSTAMP:20260416T222442
CREATED:20260401T162346Z
LAST-MODIFIED:20260401T162346Z
UID:10005738-1776182400-1776185100@anytimefitness.qa
SUMMARY:GLUTES (LADIES)
DESCRIPTION:Glutes focuses on sculpting and toning your glutes\, hips\, and legs while also incorporating light weights or resistance for a full-body burn. This class is all about shaping your lower body with exercises that focus on building strength\, enhancing muscle definition\, and boosting endurance.
URL:https://anytimefitness.qa/group-class/glutes-ladies/2026-04-14/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260414T140000
DTEND;TZID=Asia/Qatar:20260414T144500
DTSTAMP:20260416T222442
CREATED:20260331T173036Z
LAST-MODIFIED:20260331T173036Z
UID:10005243-1776175200-1776177900@anytimefitness.qa
SUMMARY:KILLER ABS
DESCRIPTION:This quick circuit combines my favorite core exercises to tone\, tighten\, and chisel your midsection
URL:https://anytimefitness.qa/group-class/killer-abs/2026-04-14/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Muscular / Toning
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260413T180000
DTEND;TZID=Asia/Qatar:20260413T184500
DTSTAMP:20260416T222442
CREATED:20260401T182005Z
LAST-MODIFIED:20260401T182005Z
UID:10005972-1776103200-1776105900@anytimefitness.qa
SUMMARY:PUMP (MIXED)
DESCRIPTION:Pump is a weight-based class that works major muscle groups through a series of compound and isolation exercises. The focus is on muscle endurance using several repetitions.
URL:https://anytimefitness.qa/group-class/pump-mixed/2026-04-13/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260413T170000
DTEND;TZID=Asia/Qatar:20260413T174500
DTSTAMP:20260416T222442
CREATED:20260331T195454Z
LAST-MODIFIED:20260331T195454Z
UID:10005530-1776099600-1776102300@anytimefitness.qa
SUMMARY:KETTLEBELL (LADIES)
DESCRIPTION:Kettlebells\, weighted\, ball-shaped equipment with a handle\, are used in this full-body workout to develop strength\, endurance\, and power. This class focuses on functional movements and combines strength training\, cardio\, and mobility exercises to improve fitness in a balanced\, effective way.
URL:https://anytimefitness.qa/group-class/kettlebell-ladies/2026-04-13/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260413T120000
DTEND;TZID=Asia/Qatar:20260413T124500
DTSTAMP:20260416T222442
CREATED:20260331T165822Z
LAST-MODIFIED:20260331T170017Z
UID:10005190-1776081600-1776084300@anytimefitness.qa
SUMMARY:FUNCTIONAL TRAINING
DESCRIPTION:Functional training focuses on improving your ability to perform everyday movements like squatting\, lifting\, pushing\, pulling\, and rotating. Unlike machine-based workouts that isolate muscles\, this approach trains your body to move as a whole\, building strength\, balance\, and coordination for real-life activities.
URL:https://anytimefitness.qa/group-class/functional-training/2026-04-13/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Muscular / Toning
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260413T090000
DTEND;TZID=Asia/Qatar:20260413T094500
DTSTAMP:20260416T222442
CREATED:20260331T191050Z
LAST-MODIFIED:20260331T191050Z
UID:10005464-1776070800-1776073500@anytimefitness.qa
SUMMARY:BODY TONING (LADIES)
DESCRIPTION:Body Tone is designed to shape and tone the body. It is a strong training workout\, providing a truly results-oriented whole-body workout.
URL:https://anytimefitness.qa/group-class/body-toning-ladies/2026-04-13/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260412T190000
DTEND;TZID=Asia/Qatar:20260412T194500
DTSTAMP:20260416T222442
CREATED:20260401T172923Z
LAST-MODIFIED:20260401T172923Z
UID:10005803-1776020400-1776023100@anytimefitness.qa
SUMMARY:BOOTCAMP (LADIES)
DESCRIPTION:Bootcamp is a type of group physical training program designed to build strength and fitness through a variety of intense group intervals.\nCalories burned per class: up to 550
URL:https://anytimefitness.qa/group-class/bootcamp-ladies/2026-04-12/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260412T180000
DTEND;TZID=Asia/Qatar:20260412T184500
DTSTAMP:20260416T222442
CREATED:20260331T165321Z
LAST-MODIFIED:20260331T165321Z
UID:10005177-1776016800-1776019500@anytimefitness.qa
SUMMARY:TUMS AND BUMS
DESCRIPTION:Tums and bums target the legs glutes and core/abs\, burning calories while toning muscles too
URL:https://anytimefitness.qa/group-class/tums-and-bums/2026-04-12/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Muscular / Toning
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260412T170000
DTEND;TZID=Asia/Qatar:20260412T174500
DTSTAMP:20260416T222442
CREATED:20260331T164630Z
LAST-MODIFIED:20260331T164703Z
UID:10005164-1776013200-1776015900@anytimefitness.qa
SUMMARY:FULL BODY WORKOUT
DESCRIPTION:A full-body workout is a type of exercise that targets all the major muscle groups in one training session\, rather than splitting them into different days\,These workouts are time-efficient and beneficial for building general fitness\, burning calories
URL:https://anytimefitness.qa/group-class/full-body-workout/2026-04-12/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Muscular / Toning
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260412T120000
DTEND;TZID=Asia/Qatar:20260412T124500
DTSTAMP:20260416T222442
CREATED:20260331T161039Z
LAST-MODIFIED:20260331T164826Z
UID:10005151-1775995200-1775997900@anytimefitness.qa
SUMMARY:TOTAL FIT WORKOUT
DESCRIPTION:This class is high-energy\, as its name implies\, and it targets the entire body\, concentrating on every muscle group at an intensity that increases your muscular strength and cardiovascular endurance while letting you have fun with a variety of equipment and upbeat music.
URL:https://anytimefitness.qa/group-class/total-fit-workout-2/2026-04-12/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Muscular / Toning
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260412T120000
DTEND;TZID=Asia/Qatar:20260412T124500
DTSTAMP:20260416T222442
CREATED:20260331T083014Z
LAST-MODIFIED:20260331T155931Z
UID:10005086-1775995200-1775997900@anytimefitness.qa
SUMMARY:Total Fit Workout
DESCRIPTION:This class is high-energy\, as its name implies\, and it targets the entire body\, concentrating on every muscle group at an intensity that increases your muscular strength and cardiovascular endurance while letting you have fun with a variety of equipment and upbeat music.
URL:https://anytimefitness.qa/group-class/total-fit-workout/2026-04-12/
CATEGORIES:Muscular / Toning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260411T180000
DTEND;TZID=Asia/Qatar:20260411T184500
DTSTAMP:20260416T222442
CREATED:20260401T183631Z
LAST-MODIFIED:20260401T183631Z
UID:10006024-1775930400-1775933100@anytimefitness.qa
SUMMARY:FUNCTIONAL TRAINING (MIXED)
DESCRIPTION:Functional training focuses on exercises that improve strength\, balance\, and flexibility for everyday activities. It uses compound movements that engage multiple muscle groups at once\, like squats\, lunges\, and push-ups. The goal is to enhance your body’s ability to perform tasks like lifting\, bending\, and twisting more efficiently in daily life.
URL:https://anytimefitness.qa/group-class/functional-training-mixed/2026-04-11/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260411T170000
DTEND;TZID=Asia/Qatar:20260411T174500
DTSTAMP:20260416T222442
CREATED:20260401T172626Z
LAST-MODIFIED:20260401T172626Z
UID:10005790-1775926800-1775929500@anytimefitness.qa
SUMMARY:LOWER BODY WORKOUT (LADIES)
DESCRIPTION:Exercises for the lower body that focus on strengthening the glutes\, thighs\, and calves\, in addition to engaging the core! There are no requirements that need to be fulfilled in order to enroll in the class.
URL:https://anytimefitness.qa/group-class/lower-body-workout-ladies/2026-04-11/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260411T130000
DTEND;TZID=Asia/Qatar:20260411T134500
DTSTAMP:20260416T222442
CREATED:20260331T182659Z
LAST-MODIFIED:20260331T182659Z
UID:10005373-1775912400-1775915100@anytimefitness.qa
SUMMARY:TUMS AND BUMS
DESCRIPTION:Tums and bums target the legs glutes and core/abs\, burning calories while toning muscles too
URL:https://anytimefitness.qa/group-class/tums-and-bums-2/2026-04-11/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Muscular / Toning
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260411T120000
DTEND;TZID=Asia/Qatar:20260411T124500
DTSTAMP:20260416T222442
CREATED:20260331T194700Z
LAST-MODIFIED:20260331T194700Z
UID:10005504-1775908800-1775911500@anytimefitness.qa
SUMMARY:SUPER LEGS AND CORE (LADIES)
DESCRIPTION:The Super Legs and Abs combination exercise is primarily intended to tone and strengthen the muscles in the legs and core.
URL:https://anytimefitness.qa/group-class/super-legs-and-core-ladies/2026-04-11/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260411T120000
DTEND;TZID=Asia/Qatar:20260411T124500
DTSTAMP:20260416T222442
CREATED:20260331T182141Z
LAST-MODIFIED:20260331T182141Z
UID:10005360-1775908800-1775911500@anytimefitness.qa
SUMMARY:BODY TONING
DESCRIPTION:Body Tone is designed to shape and tone the body. It is a strong training workout\, providing a truly results-oriented whole-body workout.
URL:https://anytimefitness.qa/group-class/body-toning-2/2026-04-11/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Muscular / Toning
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260410T130000
DTEND;TZID=Asia/Qatar:20260410T134500
DTSTAMP:20260416T222442
CREATED:20260401T161256Z
LAST-MODIFIED:20260401T161256Z
UID:10005699-1775826000-1775828700@anytimefitness.qa
SUMMARY:UPPER BODY WORKOUT (LADIES)
DESCRIPTION:Exercises for the upper body that focus on strengthening the chest\, back\, and arms\, in addition to the abdominal muscles! There are no requirements that need to be fulfilled in order to enroll in the class.
URL:https://anytimefitness.qa/group-class/upper-body-workout-ladies/2026-04-10/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260410T100000
DTEND;TZID=Asia/Qatar:20260410T104500
DTSTAMP:20260416T222442
CREATED:20260401T174148Z
LAST-MODIFIED:20260401T174148Z
UID:10005855-1775815200-1775817900@anytimefitness.qa
SUMMARY:HIIT (LADIES)
DESCRIPTION:HIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very challenging\, ultimate full body workout. It’s very popular for fat burning maximum calories in minimal time
URL:https://anytimefitness.qa/group-class/hiit-ladies/2026-04-10/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260409T180000
DTEND;TZID=Asia/Qatar:20260409T184500
DTSTAMP:20260416T222442
CREATED:20260401T183316Z
LAST-MODIFIED:20260401T183316Z
UID:10006011-1775757600-1775760300@anytimefitness.qa
SUMMARY:PUMP (MIXED)
DESCRIPTION:Pump is a weight-based class that works major muscle groups through a series of compound and isolation exercises. The focus is on muscle endurance using several repetitions.
URL:https://anytimefitness.qa/group-class/pump-mixed-2/2026-04-09/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260409T150000
DTEND;TZID=Asia/Qatar:20260409T154500
DTSTAMP:20260416T222442
CREATED:20260331T181534Z
LAST-MODIFIED:20260331T181534Z
UID:10005347-1775746800-1775749500@anytimefitness.qa
SUMMARY:KILLER ABS
DESCRIPTION:This quick circuit combines my favorite core exercises to tone\, tighten\, and chisel your midsection
URL:https://anytimefitness.qa/group-class/killer-abs-2/2026-04-09/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Muscular / Toning
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260409T130000
DTEND;TZID=Asia/Qatar:20260409T134500
DTSTAMP:20260416T222442
CREATED:20260331T180859Z
LAST-MODIFIED:20260331T180859Z
UID:10005334-1775739600-1775742300@anytimefitness.qa
SUMMARY:TOTAL FIT WORKOUT
DESCRIPTION:This class is high-energy\, as its name implies\, and it targets the entire body\, concentrating on every muscle group at an intensity that increases your muscular strength and cardiovascular endurance while letting you have fun with a variety of equipment and upbeat music.
URL:https://anytimefitness.qa/group-class/total-fit-workout-3/2026-04-09/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Muscular / Toning
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260408T190000
DTEND;TZID=Asia/Qatar:20260408T194500
DTSTAMP:20260416T222442
CREATED:20260401T173220Z
LAST-MODIFIED:20260401T173220Z
UID:10005816-1775674800-1775677500@anytimefitness.qa
SUMMARY:IRON CORE (LADIES)
DESCRIPTION:This class focuses on abdominal muscles. It consists of different exercises such as crunches\, planks\, and lower back exercises.\nCalories burned per class: 200 – 300
URL:https://anytimefitness.qa/group-class/iron-core-ladies/2026-04-08/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260408T190000
DTEND;TZID=Asia/Qatar:20260408T194500
DTSTAMP:20260416T222442
CREATED:20260331T180543Z
LAST-MODIFIED:20260331T180543Z
UID:10005321-1775674800-1775677500@anytimefitness.qa
SUMMARY:GLUTES AND PUMP
DESCRIPTION:The gluteal muscles\, the primary target of this class’s lower-body workout\, will receive special attention. Additionally\, it provides leg-building activities. The 45-minute demanding session uses body weight or glute resistance bands.
URL:https://anytimefitness.qa/group-class/glutes-and-pump/2026-04-08/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Muscular / Toning
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260408T180000
DTEND;TZID=Asia/Qatar:20260408T184500
DTSTAMP:20260416T222442
CREATED:20260401T180338Z
LAST-MODIFIED:20260401T180338Z
UID:10005907-1775671200-1775673900@anytimefitness.qa
SUMMARY:GLUTES & ABS (LADIES)
DESCRIPTION:Glutes and Abs focuses on strengthening and toning the two areas of the body most commonly desired for your glutes and abdominal muscles. This class combines core work with lower body exercises to sculpt\, firm\, and improve overall fitness in a fun\, fast-paced environment.
URL:https://anytimefitness.qa/group-class/glutes-abs-ladies-2/2026-04-08/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260408T180000
DTEND;TZID=Asia/Qatar:20260408T184500
DTSTAMP:20260416T222442
CREATED:20260331T202250Z
LAST-MODIFIED:20260331T202250Z
UID:10005621-1775671200-1775673900@anytimefitness.qa
SUMMARY:GLUTE CAMP (LADIES)
DESCRIPTION:This class’s lower body workout primarily targets the gluteal muscles\, which will receive special attention. Additionally\, it provides leg muscle-building activities. The 45-minute demanding session uses body weight or glute resistance bands.
URL:https://anytimefitness.qa/group-class/glute-camp-ladies/2026-04-08/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260408T160000
DTEND;TZID=Asia/Qatar:20260408T164500
DTSTAMP:20260416T222442
CREATED:20260401T162704Z
LAST-MODIFIED:20260401T162704Z
UID:10005751-1775664000-1775666700@anytimefitness.qa
SUMMARY:LEGS & ABS (LADIES)
DESCRIPTION:Legs & Abs is a challenging session that focuses on your lower body and core to build muscle strength and endurance.\nA variety of lower-body movements\, including lunges\, squats\, and deadlifts\, will be performed for a well-rounded workout. while simultaneously strengthening your abdominal muscles\, burning calories\, and toning your body.
URL:https://anytimefitness.qa/group-class/legs-abs-ladies/2026-04-08/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260408T120000
DTEND;TZID=Asia/Qatar:20260408T124500
DTSTAMP:20260416T222442
CREATED:20260331T174829Z
LAST-MODIFIED:20260331T174829Z
UID:10005282-1775649600-1775652300@anytimefitness.qa
SUMMARY:FULL BODY WORKOUT
DESCRIPTION:A full-body workout is a type of exercise that targets all the major muscle groups in one training session\, rather than splitting them into different days\,These workouts are time-efficient and beneficial for building general fitness\, burning calories
URL:https://anytimefitness.qa/group-class/full-body-workout-2/2026-04-08/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Muscular / Toning
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260408T090000
DTEND;TZID=Asia/Qatar:20260408T094500
DTSTAMP:20260416T222442
CREATED:20260331T193225Z
LAST-MODIFIED:20260331T193225Z
UID:10005478-1775638800-1775641500@anytimefitness.qa
SUMMARY:CIRCUIT TRAINING (LADIES)
DESCRIPTION:This is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance. An exercise circuit consists of completing all the prescribed exercises in the program once.
URL:https://anytimefitness.qa/group-class/circuit-training-ladies/2026-04-08/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260407T190000
DTEND;TZID=Asia/Qatar:20260407T194500
DTSTAMP:20260416T222442
CREATED:20260331T174417Z
LAST-MODIFIED:20260331T174417Z
UID:10005268-1775588400-1775591100@anytimefitness.qa
SUMMARY:BODY TONING
DESCRIPTION:Body Tone is designed to shape and tone the body. It is a strong training workout\, providing a truly results-oriented whole-body workout.
URL:https://anytimefitness.qa/group-class/body-toning/2026-04-07/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Muscular / Toning
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
END:VCALENDAR