BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Anytime Fitness Qatar - ECPv6.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Anytime Fitness Qatar
X-ORIGINAL-URL:https://anytimefitness.qa
X-WR-CALDESC:Events for Anytime Fitness Qatar
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Asia/Qatar
BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0300
TZNAME:+03
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260727T180000
DTEND;TZID=Asia/Qatar:20260727T184500
DTSTAMP:20260629T123729Z
CREATED:20260629T123624Z
LAST-MODIFIED:20260629T123729Z
UID:10007306-1785175200-1785177900@anytimefitness.qa
SUMMARY:SPINNING
DESCRIPTION:Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm-up\, hill climb\, sprint\, intervals\, and recovery. Spinning increases endurance and cardiovascular functions. It is challenging\, yet adjustable to different fitness levels.
URL:https://anytimefitness.qa/group-class/spinning-2/2026-07-27/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Cardiovascular
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260727T180000
DTEND;TZID=Asia/Qatar:20260727T184500
DTSTAMP:20260630T075558Z
CREATED:20260630T075558Z
LAST-MODIFIED:20260630T075558Z
UID:10008106-1785175200-1785177900@anytimefitness.qa
SUMMARY:CARDIO MIX (LADIES)
DESCRIPTION:This workout is a great mix of strength and cardio; it conditions your cardiovascular system and nearly every muscle group in your body\, boosts your endurance\, and helps you burn more calories.
URL:https://anytimefitness.qa/group-class/cardio-mix-ladies-2/2026-07-27/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Cardiovascular
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260727T180000
DTEND;TZID=Asia/Qatar:20260727T184500
DTSTAMP:20260630T115133Z
CREATED:20260630T091817Z
LAST-MODIFIED:20260630T115133Z
UID:10008943-1785175200-1785177900@anytimefitness.qa
SUMMARY:RIDE (MIXED)
DESCRIPTION:This class is designed with the use of an indoor bike. The class program starts with interval training of hills\, climbs\, sprints\, and flat riding for warm-up and cardiovascular endurance. We incorporate core exercises in a form of HIIT between these ride intervals.
URL:https://anytimefitness.qa/group-class/ride-mixed/2026-07-27/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Cardiovascular
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260727T190000
DTEND;TZID=Asia/Qatar:20260727T194500
DTSTAMP:20260627T090623Z
CREATED:20260627T090623Z
LAST-MODIFIED:20260627T090623Z
UID:10006764-1785178800-1785181500@anytimefitness.qa
SUMMARY:MAT PILATES (LADIES)
DESCRIPTION:Mat Pilates is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to strengthen and stretch muscles\, which can help reduce tension\, improve flexibility\, and ease tightness
URL:https://anytimefitness.qa/group-class/mat-pilates-ladies/2026-07-27/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Ladies Only,Muscular / Toning
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260727T190000
DTEND;TZID=Asia/Qatar:20260727T194500
DTSTAMP:20260630T090051Z
CREATED:20260630T090051Z
LAST-MODIFIED:20260630T090051Z
UID:10008671-1785178800-1785181500@anytimefitness.qa
SUMMARY:AERIAL MOVES - LADIES (ADVANCED)
DESCRIPTION:A fitness practice that combines traditional yoga with the use of a hammock suspended from the ceiling. It utilizes the hammock to support the body in various yoga poses\, including inversions.
URL:https://anytimefitness.qa/group-class/aerial-moves-ladies-advanced/2026-07-27/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Mind & Body
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260728T090000
DTEND;TZID=Asia/Qatar:20260728T094500
DTSTAMP:20260512T085516Z
CREATED:20260512T085516Z
LAST-MODIFIED:20260512T085516Z
UID:10006160-1785229200-1785231900@anytimefitness.qa
SUMMARY:HIIT (LADIES)
DESCRIPTION:HIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very challenging\, ultimate full body workout. It’s very popular for fat burning maximum calories in minimal time
URL:https://anytimefitness.qa/group-class/hiit-ladies-2/2026-07-28/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260728T130000
DTEND;TZID=Asia/Qatar:20260728T134500
DTSTAMP:20260629T124352Z
CREATED:20260629T124030Z
LAST-MODIFIED:20260629T124352Z
UID:10007371-1785243600-1785246300@anytimefitness.qa
SUMMARY:MAT FLOW
DESCRIPTION:Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to strengthen and stretch muscles\, which can help reduce tension\, improve flexibility\, and ease tightness
URL:https://anytimefitness.qa/group-class/mat-flow-2-2/2026-07-28/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Mind & Body
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260728T160000
DTEND;TZID=Asia/Qatar:20260728T164500
DTSTAMP:20260629T115150Z
CREATED:20260627T091649Z
LAST-MODIFIED:20260629T115150Z
UID:10007002-1785254400-1785257100@anytimefitness.qa
SUMMARY:UPPER BODY WORKOUT (LADIES)
DESCRIPTION:Exercises for the upper body that focus on strengthening the chest\, back\, and arms\, in addition to the abdominal muscles! There are no requirements that need to be fulfilled in order to enroll in the class.
URL:https://anytimefitness.qa/group-class/upper-body-workout-ladies-2/2026-07-28/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260728T170000
DTEND;TZID=Asia/Qatar:20260728T174500
DTSTAMP:20260629T115744Z
CREATED:20260629T114444Z
LAST-MODIFIED:20260629T115744Z
UID:10007127-1785258000-1785260700@anytimefitness.qa
SUMMARY:GLUTES (LADIES)
DESCRIPTION:Glutes focuses on sculpting and toning your glutes\, hips\, and legs while also incorporating light weights or resistance for a full-body burn. This class is all about shaping your lower body with exercises that focus on building strength\, enhancing muscle definition\, and boosting endurance.
URL:https://anytimefitness.qa/group-class/glutes-ladies-2/2026-07-28/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260728T170000
DTEND;TZID=Asia/Qatar:20260728T174500
DTSTAMP:20260629T130139Z
CREATED:20260629T130139Z
LAST-MODIFIED:20260629T130139Z
UID:10007644-1785258000-1785260700@anytimefitness.qa
SUMMARY:CIRCUIT TRAINING (LADIES)
DESCRIPTION:This is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance. An exercise circuit consists of completing all the prescribed exercises in the program once.
URL:https://anytimefitness.qa/group-class/circuit-training-ladies-4/2026-07-28/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Cardiovascular
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260728T170000
DTEND;TZID=Asia/Qatar:20260728T174500
DTSTAMP:20260630T075026Z
CREATED:20260630T075026Z
LAST-MODIFIED:20260630T075026Z
UID:10008041-1785258000-1785260700@anytimefitness.qa
SUMMARY:GLUTES & ABS (LADIES)
DESCRIPTION:Glutes and Abs focuses on strengthening and toning the two areas of the body most commonly desired for your glutes and abdominal muscles. This class combines core work with lower body exercises to sculpt\, firm\, and improve overall fitness in a fun\, fast-paced environment.
URL:https://anytimefitness.qa/group-class/glutes-abs-ladies-3/2026-07-28/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260728T170000
DTEND;TZID=Asia/Qatar:20260728T174500
DTSTAMP:20260630T082644Z
CREATED:20260630T082644Z
LAST-MODIFIED:20260630T082644Z
UID:10008318-1785258000-1785260700@anytimefitness.qa
SUMMARY:SPIN & CORE (MEN)
DESCRIPTION:This class is designed with the use of an indoor bike. The class program starts with interval training of hills\, climbs\, sprints\, and flat riding for warm up and cardiovascular endurance. In between this ride interval\, core exercises are incorporated into a form of HIIT.
URL:https://anytimefitness.qa/group-class/spin-core-men-2/2026-07-28/
LOCATION:Al Wakrah Men\, Al Wakrah Main St\, Oryx Building\, Al Wakrah\, Qatar
CATEGORIES:Cardiovascular
GEO:25.182611904739;51.602079793816
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Men Al Wakrah Main St Oryx Building Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Oryx Building:geo:51.602079793816,25.182611904739
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260728T170000
DTEND;TZID=Asia/Qatar:20260728T174500
DTSTAMP:20260630T082940Z
CREATED:20260630T082940Z
LAST-MODIFIED:20260630T082940Z
UID:10008396-1785258000-1785260700@anytimefitness.qa
SUMMARY:BOXERCISE (LADIES)
DESCRIPTION:45 minute boxing will work your whole body and mind. Our boxing trainers will lead you through rounds of different punches and combos. You will receive a high level of cardio\, muscle strength\, sharp reflexes and a focused mind. You will see an improvement not only in your physical strength\, but in your mental strength as well.
URL:https://anytimefitness.qa/group-class/boxercise-ladies-2/2026-07-28/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Cardiovascular
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260728T180000
DTEND;TZID=Asia/Qatar:20260728T184500
DTSTAMP:20260630T082330Z
CREATED:20260630T075942Z
LAST-MODIFIED:20260630T082330Z
UID:10008184-1785261600-1785264300@anytimefitness.qa
SUMMARY:JUST DANCE (LADIES)
DESCRIPTION:Dance with us is a joyful and fun dance fitness with a belly dance.
URL:https://anytimefitness.qa/group-class/just-dance-ladies/2026-07-28/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Cardiovascular
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260728T180000
DTEND;TZID=Asia/Qatar:20260728T184500
DTSTAMP:20260630T080154Z
CREATED:20260630T080154Z
LAST-MODIFIED:20260630T080154Z
UID:10008249-1785261600-1785264300@anytimefitness.qa
SUMMARY:JUST DANCE (LADIES)
DESCRIPTION:Dance with us is a joyful and fun dance fitness with a belly dance.
URL:https://anytimefitness.qa/group-class/just-dance-ladies-2/2026-07-28/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Cardiovascular
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260728T180000
DTEND;TZID=Asia/Qatar:20260728T184500
DTSTAMP:20260630T115235Z
CREATED:20260630T092032Z
LAST-MODIFIED:20260630T115235Z
UID:10008982-1785261600-1785264300@anytimefitness.qa
SUMMARY:TOTAL BODY WORKOUT (MIXED)
DESCRIPTION:Total Body Workout is a high-energy class that targets the entire body\, focusing on every muscle group to improve cardiovascular endurance and muscular strength. With motivating music and various equipment\, it’s designed to keep you engaged while pushing your limits in a fun\, dynamic way.
URL:https://anytimefitness.qa/group-class/total-body-workout-mixed-2/2026-07-28/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260728T180000
DTEND;TZID=Asia/Qatar:20261124T184500
DTSTAMP:20260630T075833Z
CREATED:20260630T075757Z
LAST-MODIFIED:20260630T075833Z
UID:10008119-1785261600-1795545900@anytimefitness.qa
SUMMARY:JUST DANCE (LADIES)
DESCRIPTION:Dance with us is a joyful and fun dance fitness with a belly dance.
URL:https://anytimefitness.qa/group-class/dance-and-shake-ladies-2/2026-07-28/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Cardiovascular
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260728T190000
DTEND;TZID=Asia/Qatar:20260728T194500
DTSTAMP:20260627T075940Z
CREATED:20260627T072805Z
LAST-MODIFIED:20260627T075940Z
UID:10006232-1785265200-1785267900@anytimefitness.qa
SUMMARY:VINYASA YOGA (LADIES)
DESCRIPTION:In vinyasa yoga\, positions are connected with the breath in a flowing sequence. It is a creative type of yoga. Variety is what makes Vinyasa yoga so beautiful. Vinyasa yoga does not have a set sequence\, therefore\, each teacher will have a different style\, tempo\, and intensity.
URL:https://anytimefitness.qa/group-class/vinyasa-yoga-ladies-2-2/2026-07-28/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Ladies Only,Mind & Body
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260728T190000
DTEND;TZID=Asia/Qatar:20260728T194500
DTSTAMP:20260630T090951Z
CREATED:20260630T090951Z
LAST-MODIFIED:20260630T090951Z
UID:10008839-1785265200-1785267900@anytimefitness.qa
SUMMARY:KANGOO POWER (LADIES)
DESCRIPTION:Kangoo Power is a high-energy class that combines muscular strength and cardio endurance using Kangoo Jumps shoes. It focuses on core stability while providing a full-body workout. Designed to challenge all fitness levels\, it delivers an explosive\, motivating experience that enhances both strength and cardiovascular fitness.
URL:https://anytimefitness.qa/group-class/kangoo-power-ladies-2/2026-07-28/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Cardiovascular
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260729T090000
DTEND;TZID=Asia/Qatar:20260729T094500
DTSTAMP:20260630T074001Z
CREATED:20260630T074001Z
LAST-MODIFIED:20260630T074001Z
UID:10007885-1785315600-1785318300@anytimefitness.qa
SUMMARY:CIRCUIT TRAINING (LADIES)
DESCRIPTION:This is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance. An exercise circuit consists of completing all the prescribed exercises in the program once.
URL:https://anytimefitness.qa/group-class/circuit-training-ladies-6/2026-07-29/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260729T120000
DTEND;TZID=Asia/Qatar:20260729T124500
DTSTAMP:20260630T064525Z
CREATED:20260630T064525Z
LAST-MODIFIED:20260630T064525Z
UID:10007670-1785326400-1785329100@anytimefitness.qa
SUMMARY:FULL BODY WORKOUT
DESCRIPTION:A full-body workout is a type of exercise that targets all the major muscle groups in one training session\, rather than splitting them into different days\,These workouts are time-efficient and beneficial for building general fitness\, burning calories
URL:https://anytimefitness.qa/group-class/full-body-workout-4/2026-07-29/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Muscular / Toning
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260729T160000
DTEND;TZID=Asia/Qatar:20260729T164500
DTSTAMP:20260629T115025Z
CREATED:20260629T114134Z
LAST-MODIFIED:20260629T115025Z
UID:10006990-1785340800-1785343500@anytimefitness.qa
SUMMARY:HIIT (LADIES)
DESCRIPTION:HIIT stands for high-intensity interval training\, which involves alternating short bursts of intense exercise with brief recovery periods. The goal is to significantly raise your heart rate during the intense intervals to burn more calories and build endurance quickly
URL:https://anytimefitness.qa/group-class/hiit-3/2026-07-29/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Cardiovascular
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260729T170000
DTEND;TZID=Asia/Qatar:20260729T174500
DTSTAMP:20260630T075223Z
CREATED:20260630T075223Z
LAST-MODIFIED:20260630T075223Z
UID:10008068-1785344400-1785347100@anytimefitness.qa
SUMMARY:CARDIO STEP (LADIES)
DESCRIPTION:It’s high-intensity cardio workout consists of aerobic training with dynamic exercises of climbing and descending by the platform\, following a constant rhythm beaten by music.\nIt improves overall fitness by building strength\, reducing fat\, and boosting cardiovascular health.
URL:https://anytimefitness.qa/group-class/cardio-step-ladies-5/2026-07-29/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Cardiovascular
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260729T180000
DTEND;TZID=Asia/Qatar:20260729T184500
DTSTAMP:20260630T065435Z
CREATED:20260629T134624Z
LAST-MODIFIED:20260630T065435Z
UID:10007709-1785348000-1785350700@anytimefitness.qa
SUMMARY:HIIT
DESCRIPTION:HIIT stands for high-intensity interval training\, which involves alternating short bursts of intense exercise with brief recovery periods. The goal is to significantly raise your heart rate during the intense intervals to burn more calories and build endurance quickly
URL:https://anytimefitness.qa/group-class/hiit-2-2/2026-07-29/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Cardiovascular
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260729T180000
DTEND;TZID=Asia/Qatar:20260729T184500
DTSTAMP:20260630T084140Z
CREATED:20260630T084140Z
LAST-MODIFIED:20260630T084140Z
UID:10008523-1785348000-1785350700@anytimefitness.qa
SUMMARY:GLUTES & ABS (LADIES)
DESCRIPTION:Glutes and Abs focuses on strengthening and toning the two areas of the body most commonly desired for your glutes and abdominal muscles. This class combines core work with lower body exercises to sculpt\, firm\, and improve overall fitness in a fun\, fast-paced environment.
URL:https://anytimefitness.qa/group-class/glutes-abs-ladies-4/2026-07-29/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260729T190000
DTEND;TZID=Asia/Qatar:20260729T194500
DTSTAMP:20260630T064701Z
CREATED:20260630T064701Z
LAST-MODIFIED:20260630T064701Z
UID:10007696-1785351600-1785354300@anytimefitness.qa
SUMMARY:FULL BODY WORKOUT
DESCRIPTION:A full-body workout is a type of exercise that targets all the major muscle groups in one training session\, rather than splitting them into different days\,These workouts are time-efficient and beneficial for building general fitness\, burning calories
URL:https://anytimefitness.qa/group-class/full-body-workout-5/2026-07-29/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260729T190000
DTEND;TZID=Asia/Qatar:20260729T194500
DTSTAMP:20260630T092247Z
CREATED:20260630T092247Z
LAST-MODIFIED:20260630T092247Z
UID:10009009-1785351600-1785354300@anytimefitness.qa
SUMMARY:PUMP (MIXED)
DESCRIPTION:Pump is a weight-based class that works major muscle groups through a series of compound and isolation exercises. The focus is on muscle endurance using several repetitions.
URL:https://anytimefitness.qa/group-class/pump-mixed-3/2026-07-29/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260730T130000
DTEND;TZID=Asia/Qatar:20260730T134500
DTSTAMP:20260630T065723Z
CREATED:20260629T121156Z
LAST-MODIFIED:20260630T065723Z
UID:10007723-1785416400-1785419100@anytimefitness.qa
SUMMARY:TOTAL FIT WORKOUT
DESCRIPTION:This class is high-energy\, as its name implies\, and it targets the entire body\, concentrating on every muscle group at an intensity that increases your muscular strength and cardiovascular endurance while letting you have fun with a variety of equipment and upbeat music.
URL:https://anytimefitness.qa/group-class/total-fit-workout-3-2/2026-07-30/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Muscular / Toning
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260730T150000
DTEND;TZID=Asia/Qatar:20260730T154500
DTSTAMP:20260630T070137Z
CREATED:20260630T070137Z
LAST-MODIFIED:20260630T070137Z
UID:10007736-1785423600-1785426300@anytimefitness.qa
SUMMARY:KILLER ABS
DESCRIPTION:This quick circuit combines my favorite core exercises to tone\, tighten\, and chisel your midsection
URL:https://anytimefitness.qa/group-class/killer-abs-3/2026-07-30/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Muscular / Toning
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260730T160000
DTEND;TZID=Asia/Qatar:20260730T164500
DTSTAMP:20260627T082018Z
CREATED:20260627T073542Z
LAST-MODIFIED:20260627T082018Z
UID:10006428-1785427200-1785429900@anytimefitness.qa
SUMMARY:VINYASA YOGA (LADIES)
DESCRIPTION:In vinyasa yoga\, positions are connected with the breath in a flowing sequence. It is a creative type of yoga. Variety is what makes Vinyasa yoga so beautiful. Vinyasa yoga does not have a set sequence\, therefore\, each teacher will have a different style\, tempo\, and intensity.
URL:https://anytimefitness.qa/group-class/vinyasa-yoga-ladies-3/2026-07-30/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Ladies Only,Mind & Body
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
END:VCALENDAR