BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Anytime Fitness Qatar - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://anytimefitness.qa
X-WR-CALDESC:Events for Anytime Fitness Qatar
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Asia/Qatar
BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0300
TZNAME:+03
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260425T160000
DTEND;TZID=Asia/Qatar:20260425T164500
DTSTAMP:20260503T144025
CREATED:20260401T153316Z
LAST-MODIFIED:20260401T153826Z
UID:10005645-1777132800-1777135500@anytimefitness.qa
SUMMARY:CIRCUIT TRAINING (MEN)
DESCRIPTION:This is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance. An exercise circuit consists of completing all the prescribed exercises in the program once.
URL:https://anytimefitness.qa/group-class/circuit-training-men-2/2026-04-25/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Cardiovascular
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260425T170000
DTEND;TZID=Asia/Qatar:20260425T174500
DTSTAMP:20260503T144025
CREATED:20260331T200634Z
LAST-MODIFIED:20260331T200728Z
UID:10005571-1777136400-1777139100@anytimefitness.qa
SUMMARY:INDOOR CYCLING (LADIES)
DESCRIPTION:Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm up\, hill climb\, sprint\, intervals\, and recovery. Spinning increases endurance and cardiovascular functions. It is challenging\, yet adjustable to different fitness levels.
URL:https://anytimefitness.qa/group-class/indoor-cycling-ladies/2026-04-25/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Cardiovascular
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260425T170000
DTEND;TZID=Asia/Qatar:20260425T174500
DTSTAMP:20260503T144025
CREATED:20260401T172626Z
LAST-MODIFIED:20260401T172626Z
UID:10005792-1777136400-1777139100@anytimefitness.qa
SUMMARY:LOWER BODY WORKOUT (LADIES)
DESCRIPTION:Exercises for the lower body that focus on strengthening the glutes\, thighs\, and calves\, in addition to engaging the core! There are no requirements that need to be fulfilled in order to enroll in the class.
URL:https://anytimefitness.qa/group-class/lower-body-workout-ladies/2026-04-25/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260425T170000
DTEND;TZID=Asia/Qatar:20260425T174500
DTSTAMP:20260503T144025
CREATED:20260401T175929Z
LAST-MODIFIED:20260401T175929Z
UID:10005896-1777136400-1777139100@anytimefitness.qa
SUMMARY:STEP AEROBICS (LADIES)
DESCRIPTION:An easy to follow cardio and toning workout using a step. Together with body conditioning exercises\, burn calories and strengthen and tone muscles in the entire body. This combined with specific exercises designed to burn fat and tone target areas such as thighs\, tummy\, bum and arms.
URL:https://anytimefitness.qa/group-class/step-aerobics-ladies/2026-04-25/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Cardiovascular
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260425T180000
DTEND;TZID=Asia/Qatar:20260425T184500
DTSTAMP:20260503T144025
CREATED:20260401T183631Z
LAST-MODIFIED:20260401T183631Z
UID:10006026-1777140000-1777142700@anytimefitness.qa
SUMMARY:FUNCTIONAL TRAINING (MIXED)
DESCRIPTION:Functional training focuses on exercises that improve strength\, balance\, and flexibility for everyday activities. It uses compound movements that engage multiple muscle groups at once\, like squats\, lunges\, and push-ups. The goal is to enhance your body’s ability to perform tasks like lifting\, bending\, and twisting more efficiently in daily life.
URL:https://anytimefitness.qa/group-class/functional-training-mixed/2026-04-25/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260425T190000
DTEND;TZID=Asia/Qatar:20260425T194500
DTSTAMP:20260503T144025
CREATED:20260331T183213Z
LAST-MODIFIED:20260331T183933Z
UID:10005388-1777143600-1777146300@anytimefitness.qa
SUMMARY:MAT FLOW
DESCRIPTION:Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to strengthen and stretch muscles\, which can help reduce tension\, improve flexibility\, and ease tightness
URL:https://anytimefitness.qa/group-class/mat-flow-2/2026-04-25/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Mind & Body
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260425T190000
DTEND;TZID=Asia/Qatar:20260425T194500
DTSTAMP:20260503T144025
CREATED:20260401T184212Z
LAST-MODIFIED:20260401T184212Z
UID:10006039-1777143600-1777146300@anytimefitness.qa
SUMMARY:ZUMBA (LADIES)
DESCRIPTION:Zumba is a very joyful and fun dance fitness class. It uses choreography that incorporates hip-hop\, soca\, salsa\, samba\, and mambo.
URL:https://anytimefitness.qa/group-class/zumba-ladies-2/2026-04-25/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Cardiovascular
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260426T090000
DTEND;TZID=Asia/Qatar:20260426T094500
DTSTAMP:20260503T144025
CREATED:20260331T190548Z
LAST-MODIFIED:20260331T190548Z
UID:10005401-1777194000-1777196700@anytimefitness.qa
SUMMARY:CARDIO STEP (LADIES)
DESCRIPTION:It’s high-intensity cardio workout consists of aerobic training with dynamic exercises of climbing and descending by the platform\, following a constant rhythm beaten by music.\nIt improves overall fitness by building strength\, reducing fat\, and boosting cardiovascular health.
URL:https://anytimefitness.qa/group-class/cardio-step-ladies/2026-04-26/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Cardiovascular
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260426T090000
DTEND;TZID=Asia/Qatar:20260426T094500
DTSTAMP:20260503T144025
CREATED:20260401T155849Z
LAST-MODIFIED:20260401T155849Z
UID:10005649-1777194000-1777196700@anytimefitness.qa
SUMMARY:STRETCH & STRENGTHEN (LADIES)
DESCRIPTION:This class is designed to improve flexibility while building functional strength throughout the body. Through a balanced combination of gentle stretching\, controlled strength exercises\, and mindful movement\, participants will enhance mobility\, support joint health\, and develop muscle tone. Suitable for all fitness levels\, this session helps reduce tension\, prevent injury\, and promote overall body balance. Perfect for anyone looking to feel stronger\, move better\, and relax both body and mind.
URL:https://anytimefitness.qa/group-class/stretch-strengthen-ladies/2026-04-26/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Mind & Body
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260426T120000
DTEND;TZID=Asia/Qatar:20260426T124500
DTSTAMP:20260503T144025
CREATED:20260331T083014Z
LAST-MODIFIED:20260331T155931Z
UID:10005088-1777204800-1777207500@anytimefitness.qa
SUMMARY:Total Fit Workout
DESCRIPTION:This class is high-energy\, as its name implies\, and it targets the entire body\, concentrating on every muscle group at an intensity that increases your muscular strength and cardiovascular endurance while letting you have fun with a variety of equipment and upbeat music.
URL:https://anytimefitness.qa/group-class/total-fit-workout/2026-04-26/
CATEGORIES:Muscular / Toning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260426T120000
DTEND;TZID=Asia/Qatar:20260426T124500
DTSTAMP:20260503T144025
CREATED:20260331T161039Z
LAST-MODIFIED:20260331T164826Z
UID:10005153-1777204800-1777207500@anytimefitness.qa
SUMMARY:TOTAL FIT WORKOUT
DESCRIPTION:This class is high-energy\, as its name implies\, and it targets the entire body\, concentrating on every muscle group at an intensity that increases your muscular strength and cardiovascular endurance while letting you have fun with a variety of equipment and upbeat music.
URL:https://anytimefitness.qa/group-class/total-fit-workout-2/2026-04-26/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Muscular / Toning
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260426T160000
DTEND;TZID=Asia/Qatar:20260426T164500
DTSTAMP:20260503T144025
CREATED:20260401T161533Z
LAST-MODIFIED:20260401T161533Z
UID:10005714-1777219200-1777221900@anytimefitness.qa
SUMMARY:BELLY DANCE (LADIES)
DESCRIPTION:Belly dancing is one of the best health benefits because it improves posture and strengthens back muscles. Of course\, belly dancing is also a great cardio workout. Since it gets the heart racing\, it is an excellent way to improve cardiovascular health.
URL:https://anytimefitness.qa/group-class/belly-dance-ladies/2026-04-26/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Low Impact
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260426T170000
DTEND;TZID=Asia/Qatar:20260426T174500
DTSTAMP:20260503T144025
CREATED:20260331T164630Z
LAST-MODIFIED:20260331T164703Z
UID:10005166-1777222800-1777225500@anytimefitness.qa
SUMMARY:FULL BODY WORKOUT
DESCRIPTION:A full-body workout is a type of exercise that targets all the major muscle groups in one training session\, rather than splitting them into different days\,These workouts are time-efficient and beneficial for building general fitness\, burning calories
URL:https://anytimefitness.qa/group-class/full-body-workout/2026-04-26/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Muscular / Toning
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260426T170000
DTEND;TZID=Asia/Qatar:20260426T174500
DTSTAMP:20260503T144025
CREATED:20260331T195220Z
LAST-MODIFIED:20260331T195220Z
UID:10005519-1777222800-1777225500@anytimefitness.qa
SUMMARY:CIRCUIT TRAINING (LADIES)
DESCRIPTION:This is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance. An exercise circuit consists of completing all the prescribed exercises in the program once.
URL:https://anytimefitness.qa/group-class/circuit-training-ladies-2/2026-04-26/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Cardiovascular
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260426T170000
DTEND;TZID=Asia/Qatar:20260426T174500
DTSTAMP:20260503T144025
CREATED:20260401T171454Z
LAST-MODIFIED:20260401T171454Z
UID:10005766-1777222800-1777225500@anytimefitness.qa
SUMMARY:CARDIO STEP (LADIES)
DESCRIPTION:An easy to follow cardio and toning workout using a step. Together with body conditioning exercises\, burn calories and strengthen and tone muscles in the entire body. This combined with specific exercises designed to burn fat and tone target areas such as thighs\, tummy\, bum and arms.
URL:https://anytimefitness.qa/group-class/cardio-step-ladies-3/2026-04-26/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Cardiovascular
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260426T180000
DTEND;TZID=Asia/Qatar:20260426T184500
DTSTAMP:20260503T144025
CREATED:20260331T165321Z
LAST-MODIFIED:20260331T165321Z
UID:10005179-1777226400-1777229100@anytimefitness.qa
SUMMARY:TUMS AND BUMS
DESCRIPTION:Tums and bums target the legs glutes and core/abs\, burning calories while toning muscles too
URL:https://anytimefitness.qa/group-class/tums-and-bums/2026-04-26/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Muscular / Toning
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260426T180000
DTEND;TZID=Asia/Qatar:20260426T184500
DTSTAMP:20260503T144025
CREATED:20260331T201010Z
LAST-MODIFIED:20260331T201010Z
UID:10005584-1777226400-1777229100@anytimefitness.qa
SUMMARY:ZUMBA (LADIES)
DESCRIPTION:Zumba is a very joyful and fun dance fitness class. It uses choreography that incorporates hip-hop\, soca\, salsa\, samba and mambo.
URL:https://anytimefitness.qa/group-class/zumba-ladies/2026-04-26/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Cardiovascular
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260426T180000
DTEND;TZID=Asia/Qatar:20260426T184500
DTSTAMP:20260503T144025
CREATED:20260401T181754Z
LAST-MODIFIED:20260401T181754Z
UID:10005961-1777226400-1777229100@anytimefitness.qa
SUMMARY:STEP TONE (MIXED)
DESCRIPTION:Step Tone is a high-energy class that blends step aerobics with strength training for a full-body workout. It combines cardio intervals on the step platform with toning exercises\, targeting the lower body and core to sculpt and strengthen muscles.
URL:https://anytimefitness.qa/group-class/step-tone-mixed/2026-04-26/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Cardiovascular
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260426T190000
DTEND;TZID=Asia/Qatar:20260426T194500
DTSTAMP:20260503T144025
CREATED:20260401T172923Z
LAST-MODIFIED:20260401T172923Z
UID:10005805-1777230000-1777232700@anytimefitness.qa
SUMMARY:BOOTCAMP (LADIES)
DESCRIPTION:Bootcamp is a type of group physical training program designed to build strength and fitness through a variety of intense group intervals.\nCalories burned per class: up to 550
URL:https://anytimefitness.qa/group-class/bootcamp-ladies/2026-04-26/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260426T190000
DTEND;TZID=Asia/Qatar:20260426T194500
DTSTAMP:20260503T144025
CREATED:20260401T180716Z
LAST-MODIFIED:20260401T180716Z
UID:10005922-1777230000-1777232700@anytimefitness.qa
SUMMARY:FUSION RIDE (LADIES)
DESCRIPTION:A fun and intense class that focuses on cardio and strength interval using stationary bicycle and free weights . Challenge and improve your cardio and muscle endurance while burning calories and toning your muscles at the same time.
URL:https://anytimefitness.qa/group-class/fusion-ride-ladies/2026-04-26/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Cardiovascular
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260427T090000
DTEND;TZID=Asia/Qatar:20260427T094500
DTSTAMP:20260503T144025
CREATED:20260331T191050Z
LAST-MODIFIED:20260331T191050Z
UID:10005466-1777280400-1777283100@anytimefitness.qa
SUMMARY:BODY TONING (LADIES)
DESCRIPTION:Body Tone is designed to shape and tone the body. It is a strong training workout\, providing a truly results-oriented whole-body workout.
URL:https://anytimefitness.qa/group-class/body-toning-ladies/2026-04-27/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260427T090000
DTEND;TZID=Asia/Qatar:20260427T094500
DTSTAMP:20260503T144025
CREATED:20260401T160536Z
LAST-MODIFIED:20260401T160536Z
UID:10005675-1777280400-1777283100@anytimefitness.qa
SUMMARY:VINYASA YOGA (LADIES)
DESCRIPTION:In vinyasa yoga\, positions are connected with the breath in a flowing sequence. It is a creative type of yoga. Variety is what makes Vinyasa yoga so beautiful. Vinyasa yoga does not have a set sequence\, therefore\, each teacher will have a different style\, tempo\, and intensity.
URL:https://anytimefitness.qa/group-class/vinyasa-yoga-ladies/2026-04-27/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Mind & Body
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260427T120000
DTEND;TZID=Asia/Qatar:20260427T124500
DTSTAMP:20260503T144025
CREATED:20260331T165822Z
LAST-MODIFIED:20260331T170017Z
UID:10005192-1777291200-1777293900@anytimefitness.qa
SUMMARY:FUNCTIONAL TRAINING
DESCRIPTION:Functional training focuses on improving your ability to perform everyday movements like squatting\, lifting\, pushing\, pulling\, and rotating. Unlike machine-based workouts that isolate muscles\, this approach trains your body to move as a whole\, building strength\, balance\, and coordination for real-life activities.
URL:https://anytimefitness.qa/group-class/functional-training/2026-04-27/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Muscular / Toning
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260427T130000
DTEND;TZID=Asia/Qatar:20260427T134500
DTSTAMP:20260503T144025
CREATED:20260331T170607Z
LAST-MODIFIED:20260331T170607Z
UID:10005205-1777294800-1777297500@anytimefitness.qa
SUMMARY:STEP
DESCRIPTION:Using adjustable steppers\, this class uses cardio to produce an easy to learn and effective workout. The benefits of step classes are proven to strengthen and tone muscle groups and improve coordination.
URL:https://anytimefitness.qa/group-class/step/2026-04-27/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Cardiovascular
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260427T160000
DTEND;TZID=Asia/Qatar:20260427T164500
DTSTAMP:20260503T144025
CREATED:20260401T153547Z
LAST-MODIFIED:20260401T153547Z
UID:10005642-1777305600-1777308300@anytimefitness.qa
SUMMARY:CIRCUIT TRAINING (MEN)
DESCRIPTION:This is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance. An exercise circuit consists of completing all the prescribed exercises in the program once.
URL:https://anytimefitness.qa/group-class/circuit-training-men-3/2026-04-27/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Cardiovascular
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260427T160000
DTEND;TZID=Asia/Qatar:20260427T164500
DTSTAMP:20260503T144025
CREATED:20260401T162050Z
LAST-MODIFIED:20260401T162050Z
UID:10005727-1777305600-1777308300@anytimefitness.qa
SUMMARY:BOXING (LADIES)
DESCRIPTION:45 minute boxing will work your whole body and mind. Our boxing trainers will lead you through rounds of different punches and combos. You will receive a high level of cardio\, muscle strength\, sharp reflexes and a focused mind. You will see an improvement not only in your physical strength\, but in your mental strength as well.
URL:https://anytimefitness.qa/group-class/boxing-ladies/2026-04-27/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Cardiovascular
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260427T170000
DTEND;TZID=Asia/Qatar:20260427T174500
DTSTAMP:20260503T144025
CREATED:20260331T195454Z
LAST-MODIFIED:20260331T195454Z
UID:10005532-1777309200-1777311900@anytimefitness.qa
SUMMARY:KETTLEBELL (LADIES)
DESCRIPTION:Kettlebells\, weighted\, ball-shaped equipment with a handle\, are used in this full-body workout to develop strength\, endurance\, and power. This class focuses on functional movements and combines strength training\, cardio\, and mobility exercises to improve fitness in a balanced\, effective way.
URL:https://anytimefitness.qa/group-class/kettlebell-ladies/2026-04-27/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260427T180000
DTEND;TZID=Asia/Qatar:20260427T184500
DTSTAMP:20260503T144025
CREATED:20260331T171114Z
LAST-MODIFIED:20260331T171114Z
UID:10005218-1777312800-1777315500@anytimefitness.qa
SUMMARY:SPINNING
DESCRIPTION:Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm-up\, hill climb\, sprint\, intervals\, and recovery. Spinning increases endurance and cardiovascular functions. It is challenging\, yet adjustable to different fitness levels.
URL:https://anytimefitness.qa/group-class/spinning/2026-04-27/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Cardiovascular
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260427T180000
DTEND;TZID=Asia/Qatar:20260427T184500
DTSTAMP:20260503T144025
CREATED:20260331T201434Z
LAST-MODIFIED:20260331T201434Z
UID:10005597-1777312800-1777315500@anytimefitness.qa
SUMMARY:CARDIO MIX (LADIES)
DESCRIPTION:This workout is a great mix of strength and cardio; it conditions your cardiovascular system and nearly every muscle group in your body\, boosts your endurance\, and helps you burn more calories.
URL:https://anytimefitness.qa/group-class/cardio-mix-ladies/2026-04-27/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Cardiovascular
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260427T180000
DTEND;TZID=Asia/Qatar:20260427T184500
DTSTAMP:20260503T144025
CREATED:20260401T182005Z
LAST-MODIFIED:20260401T182005Z
UID:10005974-1777312800-1777315500@anytimefitness.qa
SUMMARY:PUMP (MIXED)
DESCRIPTION:Pump is a weight-based class that works major muscle groups through a series of compound and isolation exercises. The focus is on muscle endurance using several repetitions.
URL:https://anytimefitness.qa/group-class/pump-mixed/2026-04-27/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
END:VCALENDAR