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METHOD:PUBLISH
X-ORIGINAL-URL:https://anytimefitness.qa
X-WR-CALDESC:Events for Anytime Fitness Qatar
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BEGIN:VTIMEZONE
TZID:Asia/Qatar
BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0300
TZNAME:+03
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260705T090000
DTEND;TZID=Asia/Qatar:20260927T094500
DTSTAMP:20260627T091416Z
CREATED:20260627T091312Z
LAST-MODIFIED:20260627T091416Z
UID:10006891-1783242000-1790502300@anytimefitness.qa
SUMMARY:MAT PILATES (LADIES)
DESCRIPTION:Mat Pilates is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to strengthen and stretch muscles\, which can help reduce tension\, improve flexibility\, and ease tightness
URL:https://anytimefitness.qa/group-class/mat-pilates-ladies-2/2026-07-05/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Ladies Only,Muscular / Toning
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260707T180000
DTEND;TZID=Asia/Qatar:20261103T184500
DTSTAMP:20260630T075833Z
CREATED:20260630T075757Z
LAST-MODIFIED:20260630T075833Z
UID:10008116-1783447200-1793731500@anytimefitness.qa
SUMMARY:JUST DANCE (LADIES)
DESCRIPTION:Dance with us is a joyful and fun dance fitness with a belly dance.
URL:https://anytimefitness.qa/group-class/dance-and-shake-ladies-2/2026-07-07/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Cardiovascular
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260712T090000
DTEND;TZID=Asia/Qatar:20261004T094500
DTSTAMP:20260627T091416Z
CREATED:20260627T091312Z
LAST-MODIFIED:20260627T091416Z
UID:10006892-1783846800-1791107100@anytimefitness.qa
SUMMARY:MAT PILATES (LADIES)
DESCRIPTION:Mat Pilates is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to strengthen and stretch muscles\, which can help reduce tension\, improve flexibility\, and ease tightness
URL:https://anytimefitness.qa/group-class/mat-pilates-ladies-2/2026-07-12/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Ladies Only,Muscular / Toning
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260714T180000
DTEND;TZID=Asia/Qatar:20261110T184500
DTSTAMP:20260630T075833Z
CREATED:20260630T075757Z
LAST-MODIFIED:20260630T075833Z
UID:10008117-1784052000-1794336300@anytimefitness.qa
SUMMARY:JUST DANCE (LADIES)
DESCRIPTION:Dance with us is a joyful and fun dance fitness with a belly dance.
URL:https://anytimefitness.qa/group-class/dance-and-shake-ladies-2/2026-07-14/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Cardiovascular
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260719T090000
DTEND;TZID=Asia/Qatar:20261011T094500
DTSTAMP:20260627T091416Z
CREATED:20260627T091312Z
LAST-MODIFIED:20260627T091416Z
UID:10006893-1784451600-1791711900@anytimefitness.qa
SUMMARY:MAT PILATES (LADIES)
DESCRIPTION:Mat Pilates is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to strengthen and stretch muscles\, which can help reduce tension\, improve flexibility\, and ease tightness
URL:https://anytimefitness.qa/group-class/mat-pilates-ladies-2/2026-07-19/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Ladies Only,Muscular / Toning
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260721T180000
DTEND;TZID=Asia/Qatar:20261117T184500
DTSTAMP:20260630T075833Z
CREATED:20260630T075757Z
LAST-MODIFIED:20260630T075833Z
UID:10008118-1784656800-1794941100@anytimefitness.qa
SUMMARY:JUST DANCE (LADIES)
DESCRIPTION:Dance with us is a joyful and fun dance fitness with a belly dance.
URL:https://anytimefitness.qa/group-class/dance-and-shake-ladies-2/2026-07-21/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Cardiovascular
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260726T090000
DTEND;TZID=Asia/Qatar:20261018T094500
DTSTAMP:20260627T091416Z
CREATED:20260627T091312Z
LAST-MODIFIED:20260627T091416Z
UID:10006894-1785056400-1792316700@anytimefitness.qa
SUMMARY:MAT PILATES (LADIES)
DESCRIPTION:Mat Pilates is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to strengthen and stretch muscles\, which can help reduce tension\, improve flexibility\, and ease tightness
URL:https://anytimefitness.qa/group-class/mat-pilates-ladies-2/2026-07-26/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Ladies Only,Muscular / Toning
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260728T180000
DTEND;TZID=Asia/Qatar:20261124T184500
DTSTAMP:20260630T075833Z
CREATED:20260630T075757Z
LAST-MODIFIED:20260630T075833Z
UID:10008119-1785261600-1795545900@anytimefitness.qa
SUMMARY:JUST DANCE (LADIES)
DESCRIPTION:Dance with us is a joyful and fun dance fitness with a belly dance.
URL:https://anytimefitness.qa/group-class/dance-and-shake-ladies-2/2026-07-28/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Cardiovascular
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260730T130000
DTEND;TZID=Asia/Qatar:20260730T134500
DTSTAMP:20260630T065723Z
CREATED:20260629T121156Z
LAST-MODIFIED:20260630T065723Z
UID:10007723-1785416400-1785419100@anytimefitness.qa
SUMMARY:TOTAL FIT WORKOUT
DESCRIPTION:This class is high-energy\, as its name implies\, and it targets the entire body\, concentrating on every muscle group at an intensity that increases your muscular strength and cardiovascular endurance while letting you have fun with a variety of equipment and upbeat music.
URL:https://anytimefitness.qa/group-class/total-fit-workout-3-2/2026-07-30/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Muscular / Toning
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260730T150000
DTEND;TZID=Asia/Qatar:20260730T154500
DTSTAMP:20260630T070137Z
CREATED:20260630T070137Z
LAST-MODIFIED:20260630T070137Z
UID:10007736-1785423600-1785426300@anytimefitness.qa
SUMMARY:KILLER ABS
DESCRIPTION:This quick circuit combines my favorite core exercises to tone\, tighten\, and chisel your midsection
URL:https://anytimefitness.qa/group-class/killer-abs-3/2026-07-30/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Muscular / Toning
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260730T160000
DTEND;TZID=Asia/Qatar:20260730T164500
DTSTAMP:20260627T082018Z
CREATED:20260627T073542Z
LAST-MODIFIED:20260627T082018Z
UID:10006428-1785427200-1785429900@anytimefitness.qa
SUMMARY:VINYASA YOGA (LADIES)
DESCRIPTION:In vinyasa yoga\, positions are connected with the breath in a flowing sequence. It is a creative type of yoga. Variety is what makes Vinyasa yoga so beautiful. Vinyasa yoga does not have a set sequence\, therefore\, each teacher will have a different style\, tempo\, and intensity.
URL:https://anytimefitness.qa/group-class/vinyasa-yoga-ladies-3/2026-07-30/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Ladies Only,Mind & Body
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260730T170000
DTEND;TZID=Asia/Qatar:20260730T174500
DTSTAMP:20260630T083310Z
CREATED:20260630T083310Z
LAST-MODIFIED:20260630T083310Z
UID:10008431-1785430800-1785433500@anytimefitness.qa
SUMMARY:FUSION RIDE (LADIES)
DESCRIPTION:A fun and intense class that focuses on cardio and strength interval using stationary bicycle and free weights . Challenge and improve your cardio and muscle endurance while burning calories and toning your muscles at the same time.
URL:https://anytimefitness.qa/group-class/fusion-ride-ladies-3/2026-07-30/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Cardiovascular
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260730T180000
DTEND;TZID=Asia/Qatar:20260730T184500
DTSTAMP:20260630T084443Z
CREATED:20260630T084443Z
LAST-MODIFIED:20260630T084443Z
UID:10008558-1785434400-1785437100@anytimefitness.qa
SUMMARY:CIRCUIT TRAINING (MIXED)
DESCRIPTION:This is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance. An exercise circuit consists of completing all the prescribed exercises in the program once.
URL:https://anytimefitness.qa/group-class/circuit-training-mixed/2026-07-30/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260730T190000
DTEND;TZID=Asia/Qatar:20260730T194500
DTSTAMP:20260630T090235Z
CREATED:20260630T090235Z
LAST-MODIFIED:20260630T090235Z
UID:10008706-1785438000-1785440700@anytimefitness.qa
SUMMARY:AERIAL MOVES - LADIES (BEGINNER)
DESCRIPTION:A fitness practice that combines traditional yoga with the use of a hammock suspended from the ceiling. It utilizes the hammock to support the body in various yoga poses\, including inversions.
URL:https://anytimefitness.qa/group-class/aerial-moves-ladies-beginner-2/2026-07-30/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Mind & Body
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260731T100000
DTEND;TZID=Asia/Qatar:20260731T104500
DTSTAMP:20260630T090704Z
CREATED:20260630T090704Z
LAST-MODIFIED:20260630T090704Z
UID:10008803-1785492000-1785494700@anytimefitness.qa
SUMMARY:HIIT (LADIES)
DESCRIPTION:HIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very challenging\, ultimate full body workout. It’s very popular for fat burning maximum calories in minimal time
URL:https://anytimefitness.qa/group-class/hiit-ladies-3/2026-07-31/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260731T110000
DTEND;TZID=Asia/Qatar:20260731T114500
DTSTAMP:20260630T082834Z
CREATED:20260630T082834Z
LAST-MODIFIED:20260630T082834Z
UID:10008358-1785495600-1785498300@anytimefitness.qa
SUMMARY:FLOW STRETCH (LADIES)
DESCRIPTION:The Flow Stretch is a flexibility and mobility class that helps improve range of motion while activating muscles\, connecting the body and mind as we increase flexibility and muscle control.
URL:https://anytimefitness.qa/group-class/flow-stretch-ladies-2/2026-07-31/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Mind & Body
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260731T130000
DTEND;TZID=Asia/Qatar:20260731T134500
DTSTAMP:20260629T113552Z
CREATED:20260629T113552Z
LAST-MODIFIED:20260629T113552Z
UID:10006973-1785502800-1785505500@anytimefitness.qa
SUMMARY:SUPER LEGS AND CORE (LADIES)
DESCRIPTION:The Super Legs and Abs combination exercise is primarily intended to tone and strengthen the muscles in the legs and core.
URL:https://anytimefitness.qa/group-class/super-legs-and-core-ladies-2/2026-07-31/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260801T120000
DTEND;TZID=Asia/Qatar:20260801T124500
DTSTAMP:20260630T074518Z
CREATED:20260630T074518Z
LAST-MODIFIED:20260630T074518Z
UID:10007950-1785585600-1785588300@anytimefitness.qa
SUMMARY:BODY TONING (LADIES)
DESCRIPTION:Body Tone is designed to shape and tone the body. It is a strong training workout\, providing a truly results-oriented whole-body workout.
URL:https://anytimefitness.qa/group-class/body-toning-ladies-3/2026-08-01/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260801T121500
DTEND;TZID=Asia/Qatar:20260801T130000
DTSTAMP:20260630T082536Z
CREATED:20260630T082536Z
LAST-MODIFIED:20260630T082536Z
UID:10008280-1785586500-1785589200@anytimefitness.qa
SUMMARY:SPIN & TONE (MEN)
DESCRIPTION:It’s not only riding\, it’s a high combination of cardio and strength for your ultimate total body workout. Blast your metabolism!
URL:https://anytimefitness.qa/group-class/spin-tone-men-2/2026-08-01/
LOCATION:Al Wakrah Men\, Al Wakrah Main St\, Oryx Building\, Al Wakrah\, Qatar
CATEGORIES:Cardiovascular
GEO:25.182611904739;51.602079793816
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Men Al Wakrah Main St Oryx Building Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Oryx Building:geo:51.602079793816,25.182611904739
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260801T130000
DTEND;TZID=Asia/Qatar:20260801T134500
DTSTAMP:20260630T070726Z
CREATED:20260630T070726Z
LAST-MODIFIED:20260630T070726Z
UID:10007809-1785589200-1785591900@anytimefitness.qa
SUMMARY:TUMS AND BUMS
DESCRIPTION:Tums and bums target the legs glutes and core/abs\, burning calories while toning muscles too
URL:https://anytimefitness.qa/group-class/tums-and-bums-4/2026-08-01/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Muscular / Toning
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260801T170000
DTEND;TZID=Asia/Qatar:20260801T174500
DTSTAMP:20260629T115600Z
CREATED:20260629T115407Z
LAST-MODIFIED:20260629T115600Z
UID:10007068-1785603600-1785606300@anytimefitness.qa
SUMMARY:LOWER BODY WORKOUT (LADIES)
DESCRIPTION:Exercises for the lower body that focus on strengthening the glutes\, thighs\, and calves\, in addition to engaging the core! There are no requirements that need to be fulfilled in order to enroll in the class.
URL:https://anytimefitness.qa/group-class/lower-body-workout-ladies-2/2026-08-01/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260801T170000
DTEND;TZID=Asia/Qatar:20260801T174500
DTSTAMP:20260630T075421Z
CREATED:20260630T075327Z
LAST-MODIFIED:20260630T075421Z
UID:10008081-1785603600-1785606300@anytimefitness.qa
SUMMARY:INDOOR CYCLING (LADIES)
DESCRIPTION:Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm up\, hill climb\, sprint\, intervals\, and recovery. Spinning increases endurance and cardiovascular functions. It is challenging\, yet adjustable to different fitness levels.
URL:https://anytimefitness.qa/group-class/indoor-cycling-ladies-2/2026-08-01/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Cardiovascular
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260801T170000
DTEND;TZID=Asia/Qatar:20260801T174500
DTSTAMP:20260630T083916Z
CREATED:20260630T083916Z
LAST-MODIFIED:20260630T083916Z
UID:10008471-1785603600-1785606300@anytimefitness.qa
SUMMARY:STEP AEROBICS (LADIES)
DESCRIPTION:An easy to follow cardio and toning workout using a step. Together with body conditioning exercises\, burn calories and strengthen and tone muscles in the entire body. This combined with specific exercises designed to burn fat and tone target areas such as thighs\, tummy\, bum and arms.
URL:https://anytimefitness.qa/group-class/step-aerobics-ladies-2/2026-08-01/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Cardiovascular
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260801T180000
DTEND;TZID=Asia/Qatar:20260801T184500
DTSTAMP:20260630T071007Z
CREATED:20260630T071007Z
LAST-MODIFIED:20260630T071007Z
UID:10007834-1785607200-1785609900@anytimefitness.qa
SUMMARY:STEP
DESCRIPTION:Using adjustable steppers\, this class uses cardio to produce an easy to learn and effective workout. The benefits of step classes are proven to strengthen and tone muscle groups and improve coordination.
URL:https://anytimefitness.qa/group-class/step-3/2026-08-01/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Cardiovascular
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260801T180000
DTEND;TZID=Asia/Qatar:20260801T184500
DTSTAMP:20260630T084602Z
CREATED:20260630T084602Z
LAST-MODIFIED:20260630T084602Z
UID:10008598-1785607200-1785609900@anytimefitness.qa
SUMMARY:FUNCTIONAL TRAINING (MIXED)
DESCRIPTION:Functional training focuses on exercises that improve strength\, balance\, and flexibility for everyday activities. It uses compound movements that engage multiple muscle groups at once\, like squats\, lunges\, and push-ups. The goal is to enhance your body’s ability to perform tasks like lifting\, bending\, and twisting more efficiently in daily life.
URL:https://anytimefitness.qa/group-class/functional-training-mixed-2/2026-08-01/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260801T190000
DTEND;TZID=Asia/Qatar:20260801T194500
DTSTAMP:20260630T091226Z
CREATED:20260630T091226Z
LAST-MODIFIED:20260630T091226Z
UID:10008877-1785610800-1785613500@anytimefitness.qa
SUMMARY:ZUMBA (LADIES)
DESCRIPTION:Zumba is a very joyful and fun dance fitness class. It uses choreography that incorporates hip-hop\, soca\, salsa\, samba\, and mambo.
URL:https://anytimefitness.qa/group-class/zumba-ladies-3/2026-08-01/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Cardiovascular
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260802T090000
DTEND;TZID=Asia/Qatar:20260802T094500
DTSTAMP:20260630T074155Z
CREATED:20260630T074155Z
LAST-MODIFIED:20260630T074155Z
UID:10007925-1785661200-1785663900@anytimefitness.qa
SUMMARY:SUPER LEGS AND CORE (LADIES)
DESCRIPTION:The Super Legs and Abs combination exercise is primarily intended to tone and strengthen the muscles in the legs and core.
URL:https://anytimefitness.qa/group-class/super-legs-and-core-ladies-3/2026-08-02/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260802T090000
DTEND;TZID=Asia/Qatar:20261025T094500
DTSTAMP:20260627T091416Z
CREATED:20260627T091312Z
LAST-MODIFIED:20260627T091416Z
UID:10006895-1785661200-1792921500@anytimefitness.qa
SUMMARY:MAT PILATES (LADIES)
DESCRIPTION:Mat Pilates is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to strengthen and stretch muscles\, which can help reduce tension\, improve flexibility\, and ease tightness
URL:https://anytimefitness.qa/group-class/mat-pilates-ladies-2/2026-08-02/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Ladies Only,Muscular / Toning
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260802T120000
DTEND;TZID=Asia/Qatar:20260802T124500
DTSTAMP:20260331T155931Z
CREATED:20260331T083014Z
LAST-MODIFIED:20260331T155931Z
UID:10005102-1785672000-1785674700@anytimefitness.qa
SUMMARY:Total Fit Workout
DESCRIPTION:This class is high-energy\, as its name implies\, and it targets the entire body\, concentrating on every muscle group at an intensity that increases your muscular strength and cardiovascular endurance while letting you have fun with a variety of equipment and upbeat music.
URL:https://anytimefitness.qa/group-class/total-fit-workout/2026-08-02/
CATEGORIES:Muscular / Toning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260802T120000
DTEND;TZID=Asia/Qatar:20260802T124500
DTSTAMP:20260630T071149Z
CREATED:20260630T071149Z
LAST-MODIFIED:20260630T071149Z
UID:10007860-1785672000-1785674700@anytimefitness.qa
SUMMARY:TOTAL FIT WORKOUT
DESCRIPTION:This class is high-energy\, as its name implies\, and it targets the entire body\, concentrating on every muscle group at an intensity that increases your muscular strength and cardiovascular endurance while letting you have fun with a variety of equipment and upbeat music.
URL:https://anytimefitness.qa/group-class/total-fit-workout-4/2026-08-02/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Muscular / Toning
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
END:VCALENDAR