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PRODID:-//Anytime Fitness Qatar - ECPv6.17.0//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://anytimefitness.qa
X-WR-CALDESC:Events for Anytime Fitness Qatar
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BEGIN:VTIMEZONE
TZID:Asia/Qatar
BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0300
TZNAME:+03
DTSTART:20250101T000000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260705T090000
DTEND;TZID=Asia/Qatar:20260927T094500
DTSTAMP:20260627T091416Z
CREATED:20260627T091312Z
LAST-MODIFIED:20260627T091416Z
UID:10006891-1783242000-1790502300@anytimefitness.qa
SUMMARY:MAT PILATES (LADIES)
DESCRIPTION:Mat Pilates is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to strengthen and stretch muscles\, which can help reduce tension\, improve flexibility\, and ease tightness
URL:https://anytimefitness.qa/group-class/mat-pilates-ladies-2/2026-07-05/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Ladies Only,Muscular / Toning
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260707T180000
DTEND;TZID=Asia/Qatar:20261103T184500
DTSTAMP:20260630T075833Z
CREATED:20260630T075757Z
LAST-MODIFIED:20260630T075833Z
UID:10008116-1783447200-1793731500@anytimefitness.qa
SUMMARY:JUST DANCE (LADIES)
DESCRIPTION:Dance with us is a joyful and fun dance fitness with a belly dance.
URL:https://anytimefitness.qa/group-class/dance-and-shake-ladies-2/2026-07-07/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Cardiovascular
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260712T090000
DTEND;TZID=Asia/Qatar:20261004T094500
DTSTAMP:20260627T091416Z
CREATED:20260627T091312Z
LAST-MODIFIED:20260627T091416Z
UID:10006892-1783846800-1791107100@anytimefitness.qa
SUMMARY:MAT PILATES (LADIES)
DESCRIPTION:Mat Pilates is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to strengthen and stretch muscles\, which can help reduce tension\, improve flexibility\, and ease tightness
URL:https://anytimefitness.qa/group-class/mat-pilates-ladies-2/2026-07-12/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Ladies Only,Muscular / Toning
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260714T180000
DTEND;TZID=Asia/Qatar:20261110T184500
DTSTAMP:20260630T075833Z
CREATED:20260630T075757Z
LAST-MODIFIED:20260630T075833Z
UID:10008117-1784052000-1794336300@anytimefitness.qa
SUMMARY:JUST DANCE (LADIES)
DESCRIPTION:Dance with us is a joyful and fun dance fitness with a belly dance.
URL:https://anytimefitness.qa/group-class/dance-and-shake-ladies-2/2026-07-14/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Cardiovascular
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260716T170000
DTEND;TZID=Asia/Qatar:20260716T174500
DTSTAMP:20260630T083310Z
CREATED:20260630T083310Z
LAST-MODIFIED:20260630T083310Z
UID:10008429-1784221200-1784223900@anytimefitness.qa
SUMMARY:FUSION RIDE (LADIES)
DESCRIPTION:A fun and intense class that focuses on cardio and strength interval using stationary bicycle and free weights . Challenge and improve your cardio and muscle endurance while burning calories and toning your muscles at the same time.
URL:https://anytimefitness.qa/group-class/fusion-ride-ladies-3/2026-07-16/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Cardiovascular
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260716T180000
DTEND;TZID=Asia/Qatar:20260716T184500
DTSTAMP:20260630T084443Z
CREATED:20260630T084443Z
LAST-MODIFIED:20260630T084443Z
UID:10008556-1784224800-1784227500@anytimefitness.qa
SUMMARY:CIRCUIT TRAINING (MIXED)
DESCRIPTION:This is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance. An exercise circuit consists of completing all the prescribed exercises in the program once.
URL:https://anytimefitness.qa/group-class/circuit-training-mixed/2026-07-16/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260716T190000
DTEND;TZID=Asia/Qatar:20260716T194500
DTSTAMP:20260630T090235Z
CREATED:20260630T090235Z
LAST-MODIFIED:20260630T090235Z
UID:10008704-1784228400-1784231100@anytimefitness.qa
SUMMARY:AERIAL MOVES - LADIES (BEGINNER)
DESCRIPTION:A fitness practice that combines traditional yoga with the use of a hammock suspended from the ceiling. It utilizes the hammock to support the body in various yoga poses\, including inversions.
URL:https://anytimefitness.qa/group-class/aerial-moves-ladies-beginner-2/2026-07-16/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Mind & Body
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260717T110000
DTEND;TZID=Asia/Qatar:20260717T114500
DTSTAMP:20260630T082834Z
CREATED:20260630T082834Z
LAST-MODIFIED:20260630T082834Z
UID:10008356-1784286000-1784288700@anytimefitness.qa
SUMMARY:FLOW STRETCH (LADIES)
DESCRIPTION:The Flow Stretch is a flexibility and mobility class that helps improve range of motion while activating muscles\, connecting the body and mind as we increase flexibility and muscle control.
URL:https://anytimefitness.qa/group-class/flow-stretch-ladies-2/2026-07-17/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Mind & Body
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260717T130000
DTEND;TZID=Asia/Qatar:20260717T134500
DTSTAMP:20260629T113552Z
CREATED:20260629T113552Z
LAST-MODIFIED:20260629T113552Z
UID:10006971-1784293200-1784295900@anytimefitness.qa
SUMMARY:SUPER LEGS AND CORE (LADIES)
DESCRIPTION:The Super Legs and Abs combination exercise is primarily intended to tone and strengthen the muscles in the legs and core.
URL:https://anytimefitness.qa/group-class/super-legs-and-core-ladies-2/2026-07-17/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260718T120000
DTEND;TZID=Asia/Qatar:20260718T124500
DTSTAMP:20260630T074518Z
CREATED:20260630T074518Z
LAST-MODIFIED:20260630T074518Z
UID:10007948-1784376000-1784378700@anytimefitness.qa
SUMMARY:BODY TONING (LADIES)
DESCRIPTION:Body Tone is designed to shape and tone the body. It is a strong training workout\, providing a truly results-oriented whole-body workout.
URL:https://anytimefitness.qa/group-class/body-toning-ladies-3/2026-07-18/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260718T121500
DTEND;TZID=Asia/Qatar:20260718T130000
DTSTAMP:20260630T082536Z
CREATED:20260630T082536Z
LAST-MODIFIED:20260630T082536Z
UID:10008278-1784376900-1784379600@anytimefitness.qa
SUMMARY:SPIN & TONE (MEN)
DESCRIPTION:It’s not only riding\, it’s a high combination of cardio and strength for your ultimate total body workout. Blast your metabolism!
URL:https://anytimefitness.qa/group-class/spin-tone-men-2/2026-07-18/
LOCATION:Al Wakrah Men\, Al Wakrah Main St\, Oryx Building\, Al Wakrah\, Qatar
CATEGORIES:Cardiovascular
GEO:25.182611904739;51.602079793816
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Men Al Wakrah Main St Oryx Building Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Oryx Building:geo:51.602079793816,25.182611904739
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260718T130000
DTEND;TZID=Asia/Qatar:20260718T134500
DTSTAMP:20260630T070726Z
CREATED:20260630T070726Z
LAST-MODIFIED:20260630T070726Z
UID:10007807-1784379600-1784382300@anytimefitness.qa
SUMMARY:TUMS AND BUMS
DESCRIPTION:Tums and bums target the legs glutes and core/abs\, burning calories while toning muscles too
URL:https://anytimefitness.qa/group-class/tums-and-bums-4/2026-07-18/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Muscular / Toning
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260718T170000
DTEND;TZID=Asia/Qatar:20260718T174500
DTSTAMP:20260629T115600Z
CREATED:20260629T115407Z
LAST-MODIFIED:20260629T115600Z
UID:10007066-1784394000-1784396700@anytimefitness.qa
SUMMARY:LOWER BODY WORKOUT (LADIES)
DESCRIPTION:Exercises for the lower body that focus on strengthening the glutes\, thighs\, and calves\, in addition to engaging the core! There are no requirements that need to be fulfilled in order to enroll in the class.
URL:https://anytimefitness.qa/group-class/lower-body-workout-ladies-2/2026-07-18/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260718T170000
DTEND;TZID=Asia/Qatar:20260718T174500
DTSTAMP:20260630T075421Z
CREATED:20260630T075327Z
LAST-MODIFIED:20260630T075421Z
UID:10008079-1784394000-1784396700@anytimefitness.qa
SUMMARY:INDOOR CYCLING (LADIES)
DESCRIPTION:Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm up\, hill climb\, sprint\, intervals\, and recovery. Spinning increases endurance and cardiovascular functions. It is challenging\, yet adjustable to different fitness levels.
URL:https://anytimefitness.qa/group-class/indoor-cycling-ladies-2/2026-07-18/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Cardiovascular
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260718T170000
DTEND;TZID=Asia/Qatar:20260718T174500
DTSTAMP:20260630T083916Z
CREATED:20260630T083916Z
LAST-MODIFIED:20260630T083916Z
UID:10008469-1784394000-1784396700@anytimefitness.qa
SUMMARY:STEP AEROBICS (LADIES)
DESCRIPTION:An easy to follow cardio and toning workout using a step. Together with body conditioning exercises\, burn calories and strengthen and tone muscles in the entire body. This combined with specific exercises designed to burn fat and tone target areas such as thighs\, tummy\, bum and arms.
URL:https://anytimefitness.qa/group-class/step-aerobics-ladies-2/2026-07-18/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Cardiovascular
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260718T180000
DTEND;TZID=Asia/Qatar:20260718T184500
DTSTAMP:20260630T071007Z
CREATED:20260630T071007Z
LAST-MODIFIED:20260630T071007Z
UID:10007832-1784397600-1784400300@anytimefitness.qa
SUMMARY:STEP
DESCRIPTION:Using adjustable steppers\, this class uses cardio to produce an easy to learn and effective workout. The benefits of step classes are proven to strengthen and tone muscle groups and improve coordination.
URL:https://anytimefitness.qa/group-class/step-3/2026-07-18/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Cardiovascular
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260718T180000
DTEND;TZID=Asia/Qatar:20260718T184500
DTSTAMP:20260630T084602Z
CREATED:20260630T084602Z
LAST-MODIFIED:20260630T084602Z
UID:10008596-1784397600-1784400300@anytimefitness.qa
SUMMARY:FUNCTIONAL TRAINING (MIXED)
DESCRIPTION:Functional training focuses on exercises that improve strength\, balance\, and flexibility for everyday activities. It uses compound movements that engage multiple muscle groups at once\, like squats\, lunges\, and push-ups. The goal is to enhance your body’s ability to perform tasks like lifting\, bending\, and twisting more efficiently in daily life.
URL:https://anytimefitness.qa/group-class/functional-training-mixed-2/2026-07-18/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260719T090000
DTEND;TZID=Asia/Qatar:20260719T094500
DTSTAMP:20260630T074155Z
CREATED:20260630T074155Z
LAST-MODIFIED:20260630T074155Z
UID:10007923-1784451600-1784454300@anytimefitness.qa
SUMMARY:SUPER LEGS AND CORE (LADIES)
DESCRIPTION:The Super Legs and Abs combination exercise is primarily intended to tone and strengthen the muscles in the legs and core.
URL:https://anytimefitness.qa/group-class/super-legs-and-core-ladies-3/2026-07-19/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260719T090000
DTEND;TZID=Asia/Qatar:20261011T094500
DTSTAMP:20260627T091416Z
CREATED:20260627T091312Z
LAST-MODIFIED:20260627T091416Z
UID:10006893-1784451600-1791711900@anytimefitness.qa
SUMMARY:MAT PILATES (LADIES)
DESCRIPTION:Mat Pilates is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to strengthen and stretch muscles\, which can help reduce tension\, improve flexibility\, and ease tightness
URL:https://anytimefitness.qa/group-class/mat-pilates-ladies-2/2026-07-19/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Ladies Only,Muscular / Toning
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260719T120000
DTEND;TZID=Asia/Qatar:20260719T124500
DTSTAMP:20260331T155931Z
CREATED:20260331T083014Z
LAST-MODIFIED:20260331T155931Z
UID:10005100-1784462400-1784465100@anytimefitness.qa
SUMMARY:Total Fit Workout
DESCRIPTION:This class is high-energy\, as its name implies\, and it targets the entire body\, concentrating on every muscle group at an intensity that increases your muscular strength and cardiovascular endurance while letting you have fun with a variety of equipment and upbeat music.
URL:https://anytimefitness.qa/group-class/total-fit-workout/2026-07-19/
CATEGORIES:Muscular / Toning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260719T120000
DTEND;TZID=Asia/Qatar:20260719T124500
DTSTAMP:20260630T071149Z
CREATED:20260630T071149Z
LAST-MODIFIED:20260630T071149Z
UID:10007858-1784462400-1784465100@anytimefitness.qa
SUMMARY:TOTAL FIT WORKOUT
DESCRIPTION:This class is high-energy\, as its name implies\, and it targets the entire body\, concentrating on every muscle group at an intensity that increases your muscular strength and cardiovascular endurance while letting you have fun with a variety of equipment and upbeat music.
URL:https://anytimefitness.qa/group-class/total-fit-workout-4/2026-07-19/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Muscular / Toning
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260719T160000
DTEND;TZID=Asia/Qatar:20260719T164500
DTSTAMP:20260627T082413Z
CREATED:20260627T082324Z
LAST-MODIFIED:20260627T082413Z
UID:10006439-1784476800-1784479500@anytimefitness.qa
SUMMARY:BELLY DANCE (LADIES)
DESCRIPTION:Belly dancing is one of the best health benefits because it improves posture and strengthens back muscles. Of course\, belly dancing is also a great cardio workout. Since it gets the heart racing\, it is an excellent way to improve cardiovascular health.
URL:https://anytimefitness.qa/group-class/belly-dance-ladies-2/2026-07-19/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Ladies Only,Low Impact
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260719T170000
DTEND;TZID=Asia/Qatar:20260719T174500
DTSTAMP:20260629T122449Z
CREATED:20260629T122107Z
LAST-MODIFIED:20260629T122449Z
UID:10007267-1784480400-1784483100@anytimefitness.qa
SUMMARY:FULL BODY WORKOUT
DESCRIPTION:A full-body workout is a type of exercise that targets all the major muscle groups in one training session\, rather than splitting them into different days\,These workouts are time-efficient and beneficial for building general fitness\, burning calories
URL:https://anytimefitness.qa/group-class/full-body-workout-2-2/2026-07-19/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Muscular / Toning
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260719T170000
DTEND;TZID=Asia/Qatar:20260719T174500
DTSTAMP:20260630T074733Z
CREATED:20260630T074733Z
LAST-MODIFIED:20260630T074733Z
UID:10007975-1784480400-1784483100@anytimefitness.qa
SUMMARY:CIRCUIT TRAINING (LADIES)
DESCRIPTION:This is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance. An exercise circuit consists of completing all the prescribed exercises in the program once.
URL:https://anytimefitness.qa/group-class/circuit-training-ladies-7/2026-07-19/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260719T180000
DTEND;TZID=Asia/Qatar:20260719T184500
DTSTAMP:20260629T121605Z
CREATED:20260629T121349Z
LAST-MODIFIED:20260629T121605Z
UID:10007190-1784484000-1784486700@anytimefitness.qa
SUMMARY:TUMS AND BUMS
DESCRIPTION:Tums and bums target the legs glutes and core/abs\, burning calories while toning muscles too
URL:https://anytimefitness.qa/group-class/tums-and-bums-3/2026-07-19/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Muscular / Toning
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260719T180000
DTEND;TZID=Asia/Qatar:20260719T184500
DTSTAMP:20260630T114922Z
CREATED:20260630T091456Z
LAST-MODIFIED:20260630T114922Z
UID:10008914-1784484000-1784486700@anytimefitness.qa
SUMMARY:STEP TONE (MIXED)
DESCRIPTION:Step Tone is a high-energy class that blends step aerobics with strength training for a full-body workout. It combines cardio intervals on the step platform with toning exercises\, targeting the lower body and core to sculpt and strengthen muscles.
URL:https://anytimefitness.qa/group-class/step-tone-mixed-2/2026-07-19/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Cardiovascular
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260719T190000
DTEND;TZID=Asia/Qatar:20260719T194500
DTSTAMP:20260627T084610Z
CREATED:20260627T082915Z
LAST-MODIFIED:20260627T084610Z
UID:10006504-1784487600-1784490300@anytimefitness.qa
SUMMARY:BOOTCAMP (LADIES)
DESCRIPTION:Bootcamp is a type of group physical training program designed to build strength and fitness through a variety of intense group intervals.\nCalories burned per class: up to 550
URL:https://anytimefitness.qa/group-class/bootcamp-ladies-2/2026-07-19/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260719T190000
DTEND;TZID=Asia/Qatar:20260719T194500
DTSTAMP:20260630T084800Z
CREATED:20260630T084800Z
LAST-MODIFIED:20260630T084800Z
UID:10008635-1784487600-1784490300@anytimefitness.qa
SUMMARY:FUSION RIDE (LADIES)
DESCRIPTION:A fun and intense class that focuses on cardio and strength interval using stationary bicycle and free weights . Challenge and improve your cardio and muscle endurance while burning calories and toning your muscles at the same time.
URL:https://anytimefitness.qa/group-class/fusion-ride-ladies-4/2026-07-19/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Cardiovascular
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260720T090000
DTEND;TZID=Asia/Qatar:20260720T094500
DTSTAMP:20260512T085107Z
CREATED:20260512T085107Z
LAST-MODIFIED:20260512T085107Z
UID:10006099-1784538000-1784540700@anytimefitness.qa
SUMMARY:CARDIO STEP (LADIES)
DESCRIPTION:It’s high-intensity cardio workout consists of aerobic training with dynamic exercises of climbing and descending by the platform\, following a constant rhythm beaten by music.\nIt improves overall fitness by building strength\, reducing fat\, and boosting cardiovascular health.
URL:https://anytimefitness.qa/group-class/cardio-step-ladies-4/2026-07-20/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Cardiovascular
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260720T120000
DTEND;TZID=Asia/Qatar:20260720T124500
DTSTAMP:20260629T123209Z
CREATED:20260629T123057Z
LAST-MODIFIED:20260629T123209Z
UID:10007292-1784548800-1784551500@anytimefitness.qa
SUMMARY:UPPER BODY WORKOUT
DESCRIPTION:Exercises for the upper body that focus on strengthening the chest\, back\, and arms\, in addition to the abdominal muscles! There are no requirements that need to be fulfilled in order to enroll in the class.
URL:https://anytimefitness.qa/group-class/upper-body-workout/2026-07-20/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Muscular / Toning
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
END:VCALENDAR