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PRODID:-//Anytime Fitness Qatar - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Anytime Fitness Qatar
X-ORIGINAL-URL:https://anytimefitness.qa
X-WR-CALDESC:Events for Anytime Fitness Qatar
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Asia/Qatar
BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0300
TZNAME:+03
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260512T160000
DTEND;TZID=Asia/Qatar:20260512T164500
DTSTAMP:20260503T173028
CREATED:20260401T162346Z
LAST-MODIFIED:20260401T162346Z
UID:10005742-1778601600-1778604300@anytimefitness.qa
SUMMARY:GLUTES (LADIES)
DESCRIPTION:Glutes focuses on sculpting and toning your glutes\, hips\, and legs while also incorporating light weights or resistance for a full-body burn. This class is all about shaping your lower body with exercises that focus on building strength\, enhancing muscle definition\, and boosting endurance.
URL:https://anytimefitness.qa/group-class/glutes-ladies/2026-05-12/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260512T170000
DTEND;TZID=Asia/Qatar:20260512T174500
DTSTAMP:20260503T173028
CREATED:20260331T173952Z
LAST-MODIFIED:20260331T173952Z
UID:10005260-1778605200-1778607900@anytimefitness.qa
SUMMARY:INSANITY WORKOUT
DESCRIPTION:Insanity is definitely a full-body workout. Between combining plyometric movements\, circuit training\, and bodyweight strength-building movements\, you’ll be torching calories\, losing weight\, and developing lean muscles—and a strong heart.
URL:https://anytimefitness.qa/group-class/insanity-workout/2026-05-12/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Cardiovascular
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260512T170000
DTEND;TZID=Asia/Qatar:20260512T174500
DTSTAMP:20260503T173028
CREATED:20260331T195859Z
LAST-MODIFIED:20260331T195859Z
UID:10005547-1778605200-1778607900@anytimefitness.qa
SUMMARY:GLUTES & ABS (LADIES)
DESCRIPTION:Glutes and Abs focuses on strengthening and toning the two areas of the body most commonly desired for your glutes and abdominal muscles. This class combines core work with lower body exercises to sculpt\, firm\, and improve overall fitness in a fun\, fast-paced environment.
URL:https://anytimefitness.qa/group-class/glutes-abs-ladies/2026-05-12/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260512T170000
DTEND;TZID=Asia/Qatar:20260512T174500
DTSTAMP:20260503T173028
CREATED:20260401T173828Z
LAST-MODIFIED:20260401T173828Z
UID:10005846-1778605200-1778607900@anytimefitness.qa
SUMMARY:SPIN & CORE (MEN)
DESCRIPTION:This class is designed with the use of an indoor bike. The class program starts with interval training of hills\, climbs\, sprints\, and flat riding for warm up and cardiovascular endurance. In between this ride interval\, core exercises are incorporated into a form of HIIT.
URL:https://anytimefitness.qa/group-class/spin-core-men/2026-05-12/
LOCATION:Al Wakrah Men\, Al Wakrah Main St\, Oryx Building\, Al Wakrah\, Qatar
CATEGORIES:Cardiovascular
GEO:25.182611904739;51.602079793816
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Men Al Wakrah Main St Oryx Building Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Oryx Building:geo:51.602079793816,25.182611904739
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260512T170000
DTEND;TZID=Asia/Qatar:20260512T174500
DTSTAMP:20260503T173028
CREATED:20260401T175521Z
LAST-MODIFIED:20260401T175521Z
UID:10005885-1778605200-1778607900@anytimefitness.qa
SUMMARY:BOXERCISE (LADIES)
DESCRIPTION:45 minute boxing will work your whole body and mind. Our boxing trainers will lead you through rounds of different punches and combos. You will receive a high level of cardio\, muscle strength\, sharp reflexes and a focused mind. You will see an improvement not only in your physical strength\, but in your mental strength as well.
URL:https://anytimefitness.qa/group-class/boxercise-ladies/2026-05-12/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Cardiovascular
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260512T180000
DTEND;TZID=Asia/Qatar:20260512T184500
DTSTAMP:20260503T173028
CREATED:20260331T202021Z
LAST-MODIFIED:20260331T202021Z
UID:10005612-1778608800-1778611500@anytimefitness.qa
SUMMARY:DANCE AND SHAKE (LADIES)
DESCRIPTION:Dance with us is a joyful and fun dance fitness with a belly dance.
URL:https://anytimefitness.qa/group-class/dance-and-shake-ladies/2026-05-12/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Cardiovascular
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260512T180000
DTEND;TZID=Asia/Qatar:20260512T184500
DTSTAMP:20260503T173028
CREATED:20260401T182202Z
LAST-MODIFIED:20260401T182202Z
UID:10005989-1778608800-1778611500@anytimefitness.qa
SUMMARY:TOTAL BODY WORKOUT (MIXED)
DESCRIPTION:Total Body Workout is a high-energy class that targets the entire body\, focusing on every muscle group to improve cardiovascular endurance and muscular strength. With motivating music and various equipment\, it’s designed to keep you engaged while pushing your limits in a fun\, dynamic way.
URL:https://anytimefitness.qa/group-class/total-body-workout-mixed/2026-05-12/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260512T190000
DTEND;TZID=Asia/Qatar:20260512T194500
DTSTAMP:20260503T173028
CREATED:20260401T160857Z
LAST-MODIFIED:20260401T160857Z
UID:10005690-1778612400-1778615100@anytimefitness.qa
SUMMARY:VINYASA YOGA (LADIES)
DESCRIPTION:In vinyasa yoga\, positions are connected with the breath in a flowing sequence. It is a creative type of yoga. Variety is what makes Vinyasa yoga so beautiful. Vinyasa yoga does not have a set sequence\, therefore\, each teacher will have a different style\, tempo\, and intensity.
URL:https://anytimefitness.qa/group-class/vinyasa-yoga-ladies-2/2026-05-12/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Mind & Body
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260512T190000
DTEND;TZID=Asia/Qatar:20260512T194500
DTSTAMP:20260503T173028
CREATED:20260401T181500Z
LAST-MODIFIED:20260401T181500Z
UID:10005950-1778612400-1778615100@anytimefitness.qa
SUMMARY:KANGOO POWER (LADIES)
DESCRIPTION:Kangoo Power is a high-energy class that combines muscular strength and cardio endurance using Kangoo Jumps shoes. It focuses on core stability while providing a full-body workout. Designed to challenge all fitness levels\, it delivers an explosive\, motivating experience that enhances both strength and cardiovascular fitness.
URL:https://anytimefitness.qa/group-class/kangoo-power-ladies/2026-05-12/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Cardiovascular
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260513T090000
DTEND;TZID=Asia/Qatar:20260513T094500
DTSTAMP:20260503T173028
CREATED:20260331T193225Z
LAST-MODIFIED:20260331T193225Z
UID:10005483-1778662800-1778665500@anytimefitness.qa
SUMMARY:CIRCUIT TRAINING (LADIES)
DESCRIPTION:This is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance. An exercise circuit consists of completing all the prescribed exercises in the program once.
URL:https://anytimefitness.qa/group-class/circuit-training-ladies/2026-05-13/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260513T120000
DTEND;TZID=Asia/Qatar:20260513T124500
DTSTAMP:20260503T173028
CREATED:20260331T174829Z
LAST-MODIFIED:20260331T174829Z
UID:10005287-1778673600-1778676300@anytimefitness.qa
SUMMARY:FULL BODY WORKOUT
DESCRIPTION:A full-body workout is a type of exercise that targets all the major muscle groups in one training session\, rather than splitting them into different days\,These workouts are time-efficient and beneficial for building general fitness\, burning calories
URL:https://anytimefitness.qa/group-class/full-body-workout-2/2026-05-13/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Muscular / Toning
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260513T130000
DTEND;TZID=Asia/Qatar:20260513T134500
DTSTAMP:20260503T173028
CREATED:20260331T175210Z
LAST-MODIFIED:20260331T175210Z
UID:10005300-1778677200-1778679900@anytimefitness.qa
SUMMARY:MAT FLOW
DESCRIPTION:Mat Flow is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. These exercises target specific body areas to strengthen and stretch muscles\, which can help reduce tension\, improve flexibility\, and ease tightness
URL:https://anytimefitness.qa/group-class/mat-flow/2026-05-13/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Mind & Body
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260513T160000
DTEND;TZID=Asia/Qatar:20260513T164500
DTSTAMP:20260503T173028
CREATED:20260401T162704Z
LAST-MODIFIED:20260401T162704Z
UID:10005756-1778688000-1778690700@anytimefitness.qa
SUMMARY:LEGS & ABS (LADIES)
DESCRIPTION:Legs & Abs is a challenging session that focuses on your lower body and core to build muscle strength and endurance.\nA variety of lower-body movements\, including lunges\, squats\, and deadlifts\, will be performed for a well-rounded workout. while simultaneously strengthening your abdominal muscles\, burning calories\, and toning your body.
URL:https://anytimefitness.qa/group-class/legs-abs-ladies/2026-05-13/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260513T170000
DTEND;TZID=Asia/Qatar:20260513T174500
DTSTAMP:20260503T173028
CREATED:20260331T200253Z
LAST-MODIFIED:20260331T200253Z
UID:10005561-1778691600-1778694300@anytimefitness.qa
SUMMARY:CARDIO STEP (LADIES)
DESCRIPTION:It’s high-intensity cardio workout consists of aerobic training with dynamic exercises of climbing and descending by the platform\, following a constant rhythm beaten by music.\nIt improves overall fitness by building strength\, reducing fat\, and boosting cardiovascular health.
URL:https://anytimefitness.qa/group-class/cardio-step-ladies-2/2026-05-13/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Cardiovascular
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260513T170000
DTEND;TZID=Asia/Qatar:20260513T174500
DTSTAMP:20260503T173028
CREATED:20260401T171931Z
LAST-MODIFIED:20260401T171931Z
UID:10005782-1778691600-1778694300@anytimefitness.qa
SUMMARY:CIRCUIT TRAINING (LADIES)
DESCRIPTION:This is a form of body conditioning or resistance training using high intensity aerobics. It targets strength building and muscular endurance. An exercise circuit is one completion of all prescribed exercises in the program.\nCalories burned per class: 500 – 600
URL:https://anytimefitness.qa/group-class/circuit-training-ladies-3/2026-05-13/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Cardiovascular
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260513T180000
DTEND;TZID=Asia/Qatar:20260513T184500
DTSTAMP:20260503T173028
CREATED:20260331T175922Z
LAST-MODIFIED:20260331T175922Z
UID:10005313-1778695200-1778697900@anytimefitness.qa
SUMMARY:HIIT
DESCRIPTION:HIIT stands for high-intensity interval training\, which involves alternating short bursts of intense exercise with brief recovery periods. The goal is to significantly raise your heart rate during the intense intervals to burn more calories and build endurance quickly
URL:https://anytimefitness.qa/group-class/hiit/2026-05-13/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Cardiovascular
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260513T180000
DTEND;TZID=Asia/Qatar:20260513T184500
DTSTAMP:20260503T173028
CREATED:20260331T202250Z
LAST-MODIFIED:20260331T202250Z
UID:10005626-1778695200-1778697900@anytimefitness.qa
SUMMARY:GLUTE CAMP (LADIES)
DESCRIPTION:This class’s lower body workout primarily targets the gluteal muscles\, which will receive special attention. Additionally\, it provides leg muscle-building activities. The 45-minute demanding session uses body weight or glute resistance bands.
URL:https://anytimefitness.qa/group-class/glute-camp-ladies/2026-05-13/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260513T180000
DTEND;TZID=Asia/Qatar:20260513T184500
DTSTAMP:20260503T173028
CREATED:20260401T180338Z
LAST-MODIFIED:20260401T180338Z
UID:10005912-1778695200-1778697900@anytimefitness.qa
SUMMARY:GLUTES & ABS (LADIES)
DESCRIPTION:Glutes and Abs focuses on strengthening and toning the two areas of the body most commonly desired for your glutes and abdominal muscles. This class combines core work with lower body exercises to sculpt\, firm\, and improve overall fitness in a fun\, fast-paced environment.
URL:https://anytimefitness.qa/group-class/glutes-abs-ladies-2/2026-05-13/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260513T190000
DTEND;TZID=Asia/Qatar:20260513T194500
DTSTAMP:20260503T173028
CREATED:20260401T173220Z
LAST-MODIFIED:20260401T173220Z
UID:10005821-1778698800-1778701500@anytimefitness.qa
SUMMARY:IRON CORE (LADIES)
DESCRIPTION:This class focuses on abdominal muscles. It consists of different exercises such as crunches\, planks\, and lower back exercises.\nCalories burned per class: 200 – 300
URL:https://anytimefitness.qa/group-class/iron-core-ladies/2026-05-13/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260513T190000
DTEND;TZID=Asia/Qatar:20260513T194500
DTSTAMP:20260503T173028
CREATED:20260401T182541Z
LAST-MODIFIED:20260401T182541Z
UID:10006003-1778698800-1778701500@anytimefitness.qa
SUMMARY:RIDE (MIXED)
DESCRIPTION:This class is designed with the use of an indoor bike. The class program starts with interval training of hills\, climbs\, sprints\, and flat riding for warm-up and cardiovascular endurance. We incorporate core exercises in a form of HIIT between these ride intervals.
URL:https://anytimefitness.qa/group-class/ride-mixed/2026-05-13/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Cardiovascular
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260514T090000
DTEND;TZID=Asia/Qatar:20260514T094500
DTSTAMP:20260503T173028
CREATED:20260331T194202Z
LAST-MODIFIED:20260331T194202Z
UID:10005496-1778749200-1778751900@anytimefitness.qa
SUMMARY:MOBI STRETCH (LADIES)
DESCRIPTION:A class that will improve your joints and muscles’ mobility and flexibility. Helping you increase your range of motion\, reduce the risk of injuries\, enhance your workout performance\, and activities of daily living.
URL:https://anytimefitness.qa/group-class/mobi-stretch-ladies/2026-05-14/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Mind & Body
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260514T130000
DTEND;TZID=Asia/Qatar:20260514T134500
DTSTAMP:20260503T173028
CREATED:20260331T180859Z
LAST-MODIFIED:20260331T180859Z
UID:10005339-1778763600-1778766300@anytimefitness.qa
SUMMARY:TOTAL FIT WORKOUT
DESCRIPTION:This class is high-energy\, as its name implies\, and it targets the entire body\, concentrating on every muscle group at an intensity that increases your muscular strength and cardiovascular endurance while letting you have fun with a variety of equipment and upbeat music.
URL:https://anytimefitness.qa/group-class/total-fit-workout-3/2026-05-14/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Muscular / Toning
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260514T150000
DTEND;TZID=Asia/Qatar:20260514T154500
DTSTAMP:20260503T173028
CREATED:20260331T181534Z
LAST-MODIFIED:20260331T181534Z
UID:10005352-1778770800-1778773500@anytimefitness.qa
SUMMARY:KILLER ABS
DESCRIPTION:This quick circuit combines my favorite core exercises to tone\, tighten\, and chisel your midsection
URL:https://anytimefitness.qa/group-class/killer-abs-2/2026-05-14/
LOCATION:Al Hilal\, Al Hilal\, Ali Area\, Al Tadamon Complex\, Doha
CATEGORIES:Muscular / Toning
GEO:25.25404422133;51.51515716285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Hilal Al Hilal Ali Area Al Tadamon Complex Doha;X-APPLE-RADIUS=500;X-TITLE=Al Hilal\, Ali Area\, Al Tadamon Complex:geo:51.51515716285,25.25404422133
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260514T170000
DTEND;TZID=Asia/Qatar:20260514T174500
DTSTAMP:20260503T173028
CREATED:20260502T135525Z
LAST-MODIFIED:20260502T135525Z
UID:10006084-1778778000-1778780700@anytimefitness.qa
SUMMARY:FUSION RIDE (LADIES)
DESCRIPTION:A fun and intense class that focuses on cardio and strength interval using stationary bicycle and free weights . Challenge and improve your cardio and muscle endurance while burning calories and toning your muscles at the same time.
URL:https://anytimefitness.qa/group-class/fusion-ride-ladies-2/2026-05-14/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Cardiovascular
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260514T180000
DTEND;TZID=Asia/Qatar:20260514T184500
DTSTAMP:20260503T173028
CREATED:20260401T183316Z
LAST-MODIFIED:20260401T183316Z
UID:10006016-1778781600-1778784300@anytimefitness.qa
SUMMARY:PUMP (MIXED)
DESCRIPTION:Pump is a weight-based class that works major muscle groups through a series of compound and isolation exercises. The focus is on muscle endurance using several repetitions.
URL:https://anytimefitness.qa/group-class/pump-mixed-2/2026-05-14/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260514T190000
DTEND;TZID=Asia/Qatar:20260514T194500
DTSTAMP:20260503T173028
CREATED:20260502T134812Z
LAST-MODIFIED:20260502T135123Z
UID:10006063-1778785200-1778787900@anytimefitness.qa
SUMMARY:AERIAL MOVES - LADIES (BEGINNER)
DESCRIPTION:A fitness practice that combines traditional yoga with the use of a hammock suspended from the ceiling. It utilizes the hammock to support the body in various yoga poses\, including inversions.
URL:https://anytimefitness.qa/group-class/aerial-moves-ladies-beginner/2026-05-14/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Mind & Body
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260515T100000
DTEND;TZID=Asia/Qatar:20260515T104500
DTSTAMP:20260503T173028
CREATED:20260401T174148Z
LAST-MODIFIED:20260401T174148Z
UID:10005860-1778839200-1778841900@anytimefitness.qa
SUMMARY:HIIT (LADIES)
DESCRIPTION:HIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very challenging\, ultimate full body workout. It’s very popular for fat burning maximum calories in minimal time
URL:https://anytimefitness.qa/group-class/hiit-ladies/2026-05-15/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260515T110000
DTEND;TZID=Asia/Qatar:20260515T114500
DTSTAMP:20260503T173028
CREATED:20260401T175059Z
LAST-MODIFIED:20260401T175059Z
UID:10005873-1778842800-1778845500@anytimefitness.qa
SUMMARY:FLOW STRETCH (LADIES)
DESCRIPTION:The Flow Stretch is a flexibility and mobility class that helps improve range of motion while activating muscles\, connecting the body and mind as we increase flexibility and muscle control.
URL:https://anytimefitness.qa/group-class/flow-stretch-ladies/2026-05-15/
LOCATION:Bin Mahmoud\, Al Rayyan Road\, Almuftah Plaza\, Doha\, Qatar
CATEGORIES:Mind & Body
GEO:25.28967922612;51.510527905889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bin Mahmoud Al Rayyan Road Almuftah Plaza Doha Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Rayyan Road\, Almuftah Plaza:geo:51.510527905889,25.28967922612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260515T130000
DTEND;TZID=Asia/Qatar:20260515T134500
DTSTAMP:20260503T173028
CREATED:20260401T161256Z
LAST-MODIFIED:20260401T161256Z
UID:10005704-1778850000-1778852700@anytimefitness.qa
SUMMARY:UPPER BODY WORKOUT (LADIES)
DESCRIPTION:Exercises for the upper body that focus on strengthening the chest\, back\, and arms\, in addition to the abdominal muscles! There are no requirements that need to be fulfilled in order to enroll in the class.
URL:https://anytimefitness.qa/group-class/upper-body-workout-ladies/2026-05-15/
LOCATION:Al Wakrah Ladies\, Al Wakrah Main St\, Almuftah Commercial Center\, Al Wakrah\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.186170262618;51.600415128098
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Al Wakrah Ladies Al Wakrah Main St Almuftah Commercial Center Al Wakrah Qatar;X-APPLE-RADIUS=500;X-TITLE=Al Wakrah Main St\, Almuftah Commercial Center:geo:51.600415128098,25.186170262618
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Qatar:20260516T120000
DTEND;TZID=Asia/Qatar:20260516T124500
DTSTAMP:20260503T173028
CREATED:20260331T194700Z
LAST-MODIFIED:20260331T194700Z
UID:10005509-1778932800-1778935500@anytimefitness.qa
SUMMARY:SUPER LEGS AND CORE (LADIES)
DESCRIPTION:The Super Legs and Abs combination exercise is primarily intended to tone and strengthen the muscles in the legs and core.
URL:https://anytimefitness.qa/group-class/super-legs-and-core-ladies/2026-05-16/
LOCATION:Mall Of Qatar\, Dukhan Highway\, Ar Rayyan\, Qatar
CATEGORIES:Muscular / Toning
GEO:25.326913559696;51.350147302901
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mall Of Qatar Dukhan Highway Ar Rayyan Qatar;X-APPLE-RADIUS=500;X-TITLE=Dukhan Highway:geo:51.350147302901,25.326913559696
END:VEVENT
END:VCALENDAR