MEMBERSHIPS

Why Join Us?

6 Months Membership

6 Months Membership

 
  • 3 Guest passes
  • 6 Body composition analysis
  • 3 Personal training sessions
  • 8 Group classes per month
  • 1 Month freezing
1 Year Membership

1 Year Membership

 
  • 6 Guest passes
  • 12 Body composition analysis
  • 5 Personal training sessions
  • 16 Group classes per month
  • 2 Months freezing

GROUP CLASSES

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With an extensive list of options to choose from, Anytime Fitness is home to the best fitness classes in Qatar. Our classes include Body Pump, Kangoo Jumps, Step, Queenax, Spinning, High Intensity Interval Training (HIIT) and many more. With the best team of instructors as well as an extensive range of cardio and resistance training classes available; you can exercise on your own or with like minded people and staff to encourage and motivate you along the way!

Class Schedules
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:00 am
Kettlebell
(45 mins)
Iron Core
(45 mins)
Iron CoreThis class focuses on abdominal muscles. It consists of different exercises such as crunches, planks and lower back exercise.
12:00 pm
Metafit
(30 mins)
Yoga
(45 mins)
YogaYoga is widely practiced for health and relaxation. It includes breath control, simple meditation and the adoption of specific bodily postures.
5:00 pm
Indoor Cycling
(45 mins)
Indoor CyclingSpinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm up, hill climb, sprint, intervals and recovery. Spinning increases endurance and cardiovascular functions. It is challenging, yet adjustable to different fitness level.
Pilates
(45 mins)
PilatesPilates improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignments, breathing, developing a strong core and improving coordination and balance.
HIIT Cardio
(45 mins)
HIIT CardioHIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very challenging, ultimate full body workout. It’s very popular for fat burning maximum calories in minimal time.
Strong by Zumba
(45 mins)
Power Bands
(45 mins)
6:00 pm
HIIT Strength
(45 mins)
HIIT StrengthHIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very challenging, ultimate full body workout. It’s very popular for fat burning maximum calories in minimal time.
Step
(45 mins)
StepUsing adjustable steppers, this class uses cardio to produce an easy to learn and effective workout. The benefits of step classes are proven to strengthen and tone muscle groups and improve coordination.
Iron Glutes
(45 mins)
Belly Dance
(45 mins)
Belly DanceLearn muscle control and fluidity while toning the core. This class will encourage good posture, improve flexibility and help you gain body confidence. You will learn the basic movements and isolations as well as the posture and styling of bellydance.
7:00 pm
Aerial Yoga
(45 mins)
Aerial YogaYoga is widely practiced for health and relaxation. It includes breath control, simple meditation and the adoption of specific bodily postures.
Zumba
(45 mins)
ZumbaZumba is a very joyful and fun dance fitness class. It uses choreography that incorporates hip-hop, soca, salsa, samba and mambo.
Circuit Training
(45 mins)
Circuit TrainingThis is a form of body conditioning or resistance training using high intensity aerobics. It targets strength building and muscular endurance. An exercise circuit is one completion of all prescribed exercises in the program.
Kangoo Power
(45 mins)
Kangoo PowerKangoo Power is an explosive, highly motivating class, specifically designed to challenge the whole body by building muscular strength and cardio-respiratory endurance simultaneously. Each movement is designed to focus on core stability, ensuring a balanced workout that will challenge even the fittest. This program suits a broad range of class attendees regardless of fitness level.
Pump
(45 mins)
PumpPump is a weight-based class where major muscle groups are worked via series of compound and isolation exercises. The focus is toward muscle endurance using several repetitions.

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Class Packages
No. of Classes Validity
Solo Class Valid 1 Day
10 + 2 Free Valid 1 Month
25 + 5 Free Valid 3 Months
50 + 10 Free Valid 5 Months

PERSONAL TRAINING

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Why to hire a personal trainer?

Personal Trainer’s Profiles
Personal Training Packages
No. of Sessions Validity
6 Sessions Valid 1 Month
25 Sessions Valid 2 Months
50 Sessions Valid 3 Months
1 Month Include 20 Sessions

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