MEMBERSHIPS

Why Join Us?

6 Months Membership

6 Months Membership

 
  • 6 Guest passes
  • 6 Body composition analysis
  • 3 Personal training sessions
  • 8 Group classes per month
  • 1 Month freezing
1 Year Membership

1 Year Membership

 
  • 12 Guest passes
  • 12 Body composition analysis
  • 5 Personal training sessions
  • 16 Group classes per month
  • 2 Months freezing

GROUP CLASSES

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With an extensive list of options to choose from, Anytime Fitness is home to the best fitness classes in Qatar. Our classes include Body Pump, Kangoo Jumps, Step, Queenax, Spinning, High Intensity Interval Training (HIIT) and many more. With the best team of instructors as well as an extensive range of cardio and resistance training classes available; you can exercise on your own or with like minded people and staff to encourage and motivate you along the way!

Class Schedules
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:00 am
Kangoo Power
(45 mins)
Kangoo PowerKangoo Power is an explosive, highly motivating class, specifically designed to challenge the whole body by building muscular strength and cardio-respiratory endurance simultaneously. Each movement is designed to focus on core stability, ensuring a balanced workout that will challenge even the fittest. This program suits a broad range of class attendees regardless of fitness level.
Kangoo Power
(45 mins)
Kangoo PowerKangoo Power is an explosive, highly motivating class, specifically designed to challenge the whole body by building muscular strength and cardio-respiratory endurance simultaneously. Each movement is designed to focus on core stability, ensuring a balanced workout that will challenge even the fittest. This program suits a broad range of class attendees regardless of fitness level.
10:00 am
HIIT
(45 mins)
HIITHIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very challenging, ultimate full body workout. It’s very popular for fat burning maximum calories in minimal time.
Indoor CyclingSpinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm up, hill climb, sprint, intervals and recovery. Spinning increases endurance and cardiovascular functions. It is challenging, yet adjustable to different fitness level.
Circuit TrainingThis is a form of body conditioning or resistance training using high intensity aerobics. It targets strength building and muscular endurance. An exercise circuit is one completion of all prescribed exercises in the program.
11:00 am
Aerial Yoga
(45 mins)
Aerial YogaYoga is widely practiced for health and relaxation. It includes breath control, simple meditation and the adoption of specific bodily postures.
Yogalates
(45 mins)
YogalatesYoga is widely practiced for health and relaxation. It includes breath control, simple meditation and the adoption of specific bodily postures.
12:00 pm
Yogalates
(45 mins)
YogalatesYoga is widely practiced for health and relaxation. It includes breath control, simple meditation and the adoption of specific bodily postures.
1:00 pm
Aerial Yoga
(45 mins)
Aerial YogaYoga is widely practiced for health and relaxation. It includes breath control, simple meditation and the adoption of specific bodily postures.
3:00 pm
Step Toning
(45 mins)
Step ToningUsing adjustable steppers, this class uses cardio to produce an easy to learn and effective workout. The benefits of step classes are proven to strengthen and tone muscle groups and improve coordination.
4:00 pm
HIIT
(45 mins)
HIITHIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very challenging, ultimate full body workout. It’s very popular for fat burning maximum calories in minimal time.
Tae Bo
(45 mins)
Tae BoTae Bo promises to tone the body while giving a good cardiovascular workout. You will also learn some self-defense techniques using kicks and punches.
Step Dance
(45 mins)
Step DanceUsing adjustable steppers, this class uses cardio to produce an easy to learn and effective workout. The benefits of step classes are proven to strengthen and tone muscle groups and improve coordination.
Functional BoxingTrain like a boxer with this circuit that will put you literally KO.
Step Toning
(45 min)
Step ToningUsing adjustable steppers, this class uses cardio to produce an easy to learn and effective workout. The benefits of step classes are proven to strengthen and tone muscle groups and improve coordination.
Functional BoxingTrain like a boxer with this circuit that will put you literally KO.
5:00 pm
Super Legs
(45 mins)
Super LegsA fitness technique specially designed for toning and shaping the buttocks areas, the abdominal and the legs as well as increase the strength. The technique allows you to burn excess fat and improve the microcirculation of the legs, fighting cellulite.
HIIT
(45 mins)
HIITHIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very challenging, ultimate full body workout. It’s very popular for fat burning maximum calories in minimal time.
Indoor CyclingSpinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm up, hill climb, sprint, intervals and recovery. Spinning increases endurance and cardiovascular functions. It is challenging, yet adjustable to different fitness level.
Super Legs
(45 mins)
Super LegsA fitness technique specially designed for toning and shaping the buttocks areas, the abdominal and the legs as well as increase the strength. The technique allows you to burn excess fat and improve the microcirculation of the legs, fighting cellulite.
Indoor CyclingSpinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm up, hill climb, sprint, intervals and recovery. Spinning increases endurance and cardiovascular functions. It is challenging, yet adjustable to different fitness level.
HIIT
(45 mins)
HIITHIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very challenging, ultimate full body workout. It’s very popular for fat burning maximum calories in minimal time.
6:00 pm
Pump
(45 mins)
PumpPump is a weight-based class where major muscle groups are worked via series of compound and isolation exercises. The focus is toward muscle endurance using several repetitions.
Indoor CyclingSpinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm up, hill climb, sprint, intervals and recovery. Spinning increases endurance and cardiovascular functions. It is challenging, yet adjustable to different fitness level.
Kangoo Power
(45 mins)
Kangoo PowerKangoo Power is an explosive, highly motivating class, specifically designed to challenge the whole body by building muscular strength and cardio-respiratory endurance simultaneously. Each movement is designed to focus on core stability, ensuring a balanced workout that will challenge even the fittest. This program suits a broad range of class attendees regardless of fitness level.
Indoor CyclingSpinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm up, hill climb, sprint, intervals and recovery. Spinning increases endurance and cardiovascular functions. It is challenging, yet adjustable to different fitness level.
Latino Dance
(45 mins)
Latino DanceFollowing the music, movement history, and the rhythms, Latin dance evolved over time and individual steps slowly shifted the repertoire of each dance. It has several different forms and many modernized styles which creates a problem because it is shifting away from its Native, European, and African roots. Salsa, Bachata and more!
Latino Dance
(45 mins)
Latino DanceFollowing the music, movement history, and the rhythms, Latin dance evolved over time and individual steps slowly shifted the repertoire of each dance. It has several different forms and many modernized styles which creates a problem because it is shifting away from its Native, European, and African roots. Salsa, Bachata and more!
7:00 pm
Kangoo Power
(45 mins)
Kangoo PowerKangoo Power is an explosive, highly motivating class, specifically designed to challenge the whole body by building muscular strength and cardio-respiratory endurance simultaneously. Each movement is designed to focus on core stability, ensuring a balanced workout that will challenge even the fittest. This program suits a broad range of class attendees regardless of fitness level.
Oriental DanceLearn muscle control and fluidity while toning the core. This class will encourage good posture, improve flexibility and help you gain body confidence. You will learn the basic movements and isolations as well as the posture and styling of bellydance.
HIIT
(45 mins)
HIITHIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very challenging, ultimate full body workout. It’s very popular for fat burning maximum calories in minimal time.
Iron Core
(30 mins)
Iron CoreThis class focuses on abdominal muscles. It consists of different exercises such as crunches, planks and lower back exercise.
HIIT
(45 mins)
HIITHIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very challenging, ultimate full body workout. It’s very popular for fat burning maximum calories in minimal time.
Oriental DanceLearn muscle control and fluidity while toning the core. This class will encourage good posture, improve flexibility and help you gain body confidence. You will learn the basic movements and isolations as well as the posture and styling of bellydance.
8:00 pm
Total Body WorkoutAs its name says, this class is a high-energy one and it targets the whole body, focusing on every muscle group at an intensity that improves both your cardiovascular endurance and your muscular strength while allowing you to have fun with motivating music and a variety of equipment.
Iron Core
(30 mins)
Iron CoreThis class focuses on abdominal muscles. It consists of different exercises such as crunches, planks and lower back exercise.
Pump
(45 mins)
PumpPump is a weight-based class where major muscle groups are worked via series of compound and isolation exercises. The focus is toward muscle endurance using several repetitions.

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Class Packages
No. of Classes Validity
Solo Class Valid 1 Day
10 + 2 Free Valid 1 Month
25 + 5 Free Valid 3 Months
50 + 10 Free Valid 5 Months

PERSONAL TRAINING

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Why to hire a personal trainer?

Personal Trainer’s Profiles
Personal Training Packages
No. of Sessions Validity
6 Sessions Valid 1 Month
25 Sessions Valid 2 Months
50 Sessions Valid 3 Months
1 Month Include 20 Sessions

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