MEMBERSHIPS

Why Join Us?

6 Months Membership

6 Months Membership

 
  • 6 Guest passes
  • 6 Body composition analysis
  • 3 Personal training sessions
  • 8 Group classes per month
  • 1 Month freezing
1 Year Membership

1 Year Membership

 
  • 12 Guest passes
  • 12 Body composition analysis
  • 5 Personal training sessions
  • 16 Group classes per month
  • 2 Months freezing

GROUP CLASSES

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With an extensive list of options to choose from, Anytime Fitness is home to the best fitness classes in Qatar. Our classes include Body Pump, Kangoo Jumps, Step, Queenax, Spinning, High Intensity Interval Training (HIIT) and many more. With the best team of instructors as well as an extensive range of cardio and resistance training classes available; you can exercise on your own or with like minded people and staff to encourage and motivate you along the way!

Class Schedules
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:00 am
HIIT
(45 mins)
Eleanor
HIITHIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very challenging, ultimate full body workout. It’s very popular for fat burning maximum calories in minimal time.
Yogalates
(45 mins)
Eleanor
YogalatesYoga is widely practiced for health and relaxation. It includes breath control, simple meditation and the adoption of specific bodily postures.
Circuit Training
(45 mins)
Eleanor
Circuit TrainingThis is a form of body conditioning or resistance training using high intensity aerobics. It targets strength building and muscular endurance. An exercise circuit is one completion of all prescribed exercises in the program.
Yogalates
(45 mins)
Eleanor
YogalatesYoga is widely practiced for health and relaxation. It includes breath control, simple meditation and the adoption of specific bodily postures.
10:00 am
Kangoo Power
(45 mins)
Lucilla
Kangoo PowerKangoo Power is an explosive, highly motivating class, specifically designed to challenge the whole body by building muscular strength and cardio-respiratory endurance simultaneously. Each movement is designed to focus on core stability, ensuring a balanced workout that will challenge even the fittest. This program suits a broad range of class attendees regardless of fitness level.
Kangoo Power
(45 mins)
Lucilla
Kangoo PowerKangoo Power is an explosive, highly motivating class, specifically designed to challenge the whole body by building muscular strength and cardio-respiratory endurance simultaneously. Each movement is designed to focus on core stability, ensuring a balanced workout that will challenge even the fittest. This program suits a broad range of class attendees regardless of fitness level.
Kangoo Dance
(45 mins)
Lucilla
Kangoo DanceKangoo Dance is a safe, energetic, fun and motivating aerobic class for all ages and fitness levels. The class is functional and teaches participants effective jump techniques for enhanced enjoyment while preventing injury due to bio-mechanical stress.
11:00 am
Aerial Yoga
(45 mins)
Eleanor
Aerial YogaYoga is widely practiced for health and relaxation. It includes breath control, simple meditation and the adoption of specific bodily postures.
12:00 pm
HIIT
(45 mins)
Sabrine
HIITHIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very challenging, ultimate full body workout. It’s very popular for fat burning maximum calories in minimal time.
Yogalates
(45 mins)
Eleanor
YogalatesYoga is widely practiced for health and relaxation. It includes breath control, simple meditation and the adoption of specific bodily postures.
HIIT
(45 mins)
Aivz
HIITHIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very challenging, ultimate full body workout. It’s very popular for fat burning maximum calories in minimal time.
2:00 pm
Aerial Yoga
(45 mins)
Eleanor
Aerial YogaYoga is widely practiced for health and relaxation. It includes breath control, simple meditation and the adoption of specific bodily postures.
4:00 pm
Circuit Training
(45 mins)
Noha
Circuit TrainingThis is a form of body conditioning or resistance training using high intensity aerobics. It targets strength building and muscular endurance. An exercise circuit is one completion of all prescribed exercises in the program.
HIIT
(45 mins)
Aivz
HIITHIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very challenging, ultimate full body workout. It’s very popular for fat burning maximum calories in minimal time.
Step Toning
(45 mins)
Lucilla
Step ToningUsing adjustable steppers, this class uses cardio to produce an easy to learn and effective workout. The benefits of step classes are proven to strengthen and tone muscle groups and improve coordination.
Super Legs
(45 mins)
Noha
Super LegsA fitness technique specially designed for toning and shaping the buttocks areas, the abdominal and the legs as well as increase the strength. The technique allows you to burn excess fat and improve the microcirculation of the legs, fighting cellulite.
Kangoo Power
(45 mins)
Lucilla
Kangoo PowerKangoo Power is an explosive, highly motivating class, specifically designed to challenge the whole body by building muscular strength and cardio-respiratory endurance simultaneously. Each movement is designed to focus on core stability, ensuring a balanced workout that will challenge even the fittest. This program suits a broad range of class attendees regardless of fitness level.
5:00 pm
Kangoo Power
(45 mins)
Georgiana
Kangoo PowerKangoo Power is an explosive, highly motivating class, specifically designed to challenge the whole body by building muscular strength and cardio-respiratory endurance simultaneously. Each movement is designed to focus on core stability, ensuring a balanced workout that will challenge even the fittest. This program suits a broad range of class attendees regardless of fitness level.
Zumba
(45 mins)
Georgiana
ZumbaZumba is a very joyful and fun dance fitness class. It uses choreography that incorporates hip-hop, soca, salsa, samba and mambo.
Body Toning
(45 mins)
Noha
Body ToningThis class is a full body conditioning and strengthening workout which improves functional strength, flexibility and co-ordination. It is also excellent for improving vital core strength.
Tae Bo
(45 mins)
Aivz
Tae BoTae Bo promises to tone the body while giving a good cardiovascular workout. You will also learn some self-defense techniques using kicks and punches.
Pump
(45 mins)
Aivz
PumpPump is a weight-based class where major muscle groups are worked via series of compound and isolation exercises. The focus is toward muscle endurance using several repetitions.
Tae Bo
(45 mins)
Aivz
Tae BoTae Bo promises to tone the body while giving a good cardiovascular workout. You will also learn some self-defense techniques using kicks and punches.
6:00 pm
Metabolic Workout
(45 mins)
Sabrine
Metabolic WorkoutThis is a new interval workout mix between cardio and strength in order to get insane results in a short time period.
Super Legs
(45 mins)
Noha
Super LegsA fitness technique specially designed for toning and shaping the buttocks areas, the abdominal and the legs as well as increase the strength. The technique allows you to burn excess fat and improve the microcirculation of the legs, fighting cellulite.
LesMills RPM
(45 mins)
Sabrine
LesMills RPMSpinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm up, hill climb, sprint, intervals and recovery. Spinning increases endurance and cardiovascular functions. It is challenging, yet adjustable to different fitness level.
HIIT
(45 mins)
Sabrine
HIITHIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very challenging, ultimate full body workout. It’s very popular for fat burning maximum calories in minimal time.
Step
(45 mins)
Georgiana
StepUsing adjustable steppers, this class uses cardio to produce an easy to learn and effective workout. The benefits of step classes are proven to strengthen and tone muscle groups and improve coordination.
LesMills RPM
(45 mins)
Georgiana
LesMills RPMSpinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm up, hill climb, sprint, intervals and recovery. Spinning increases endurance and cardiovascular functions. It is challenging, yet adjustable to different fitness level.
7:00 pm
Pump
(45 mins)
Aivz
PumpPump is a weight-based class where major muscle groups are worked via series of compound and isolation exercises. The focus is toward muscle endurance using several repetitions.
Oriental Dance
(45 mins)
Sabrine
Oriental DanceLearn muscle control and fluidity while toning the core. This class will encourage good posture, improve flexibility and help you gain body confidence. You will learn the basic movements and isolations as well as the posture and styling of bellydance.
Kangoo Power
(45 mins)
Georgiana
Kangoo PowerKangoo Power is an explosive, highly motivating class, specifically designed to challenge the whole body by building muscular strength and cardio-respiratory endurance simultaneously. Each movement is designed to focus on core stability, ensuring a balanced workout that will challenge even the fittest. This program suits a broad range of class attendees regardless of fitness level.
Oriental Dance
(45 mins)
Sabrine
Oriental DanceLearn muscle control and fluidity while toning the core. This class will encourage good posture, improve flexibility and help you gain body confidence. You will learn the basic movements and isolations as well as the posture and styling of bellydance.
Pound
(45 mins)
Georgiana
Zumba
(45 mins)
Georgiana
ZumbaZumba is a very joyful and fun dance fitness class. It uses choreography that incorporates hip-hop, soca, salsa, samba and mambo.
8:00 pm
Kangoo Dance
(45 mins)
Lucilla
Kangoo DanceKangoo Dance is a safe, energetic, fun and motivating aerobic class for all ages and fitness levels. The class is functional and teaches participants effective jump techniques for enhanced enjoyment while preventing injury due to bio-mechanical stress.
Functional Boxing
(45 mins)
Aivz
Functional BoxingTrain like a boxer with this circuit that will put you literally KO.
Step Toning
(45 mins)
Georgiana
Step ToningUsing adjustable steppers, this class uses cardio to produce an easy to learn and effective workout. The benefits of step classes are proven to strengthen and tone muscle groups and improve coordination.
Aerial Yoga
(45 mins)
Noha
Aerial YogaYoga is widely practiced for health and relaxation. It includes breath control, simple meditation and the adoption of specific bodily postures.
HIIT
(45 mins)
Aivz
HIITHIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very challenging, ultimate full body workout. It’s very popular for fat burning maximum calories in minimal time.
Body Toning
(45 mins)
Noha
Body ToningThis class is a full body conditioning and strengthening workout which improves functional strength, flexibility and co-ordination. It is also excellent for improving vital core strength.
9:00 pm
Iron Core
(45 mins)
Noha
Iron CoreThis class focuses on abdominal muscles. It consists of different exercises such as crunches, planks and lower back exercise.
Iron Core
(45 mins)
Noha
Iron CoreThis class focuses on abdominal muscles. It consists of different exercises such as crunches, planks and lower back exercise.

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Class Packages
No. of Classes Validity
Solo Class Valid 1 Day
10 + 2 Free Valid 1 Month
25 + 5 Free Valid 3 Months
50 + 10 Free Valid 5 Months

PERSONAL TRAINING

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Why to hire a personal trainer?

Personal Trainer’s Profiles
Personal Training Packages
No. of Sessions Validity
6 Sessions Valid 1 Month
25 Sessions Valid 2 Months
50 Sessions Valid 3 Months
1 Month Include 20 Sessions

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