Trainer’s Profile
Muhammed Ajeer
Fitness Instructor
Action is the foundational key to all success
-
Coach C2-i
-
India
-
English
- Strength resistance training
- Fat loss
- Diet & Nutrition programs
- Endurance workouts
- EREPS level 4 Personal Trainer certification
- CCPFT: Certificate course for personal fitness trainers
- First Aid with CPR & AED Drills & Exercise Injury management
- MANTRA : fitness and exercise psychology
- FROM: functional range of motion
- FST: Functional strength training
- FAT: fitness assessment techniques
- AST: advanced strength training level 1
- Group exercise fitness
- Aerobic , Pilates & Plyometrics certifications
