IRON CORE (LADIES)
April 15 @ 7:00 pm - 7:45 pm
This class focuses on abdominal muscles. It consists of different exercises such as crunches, planks, and lower back exercises.
Calories burned per class: 200 – 300
This class focuses on abdominal muscles. It consists of different exercises such as crunches, planks, and lower back exercises.
Calories burned per class: 200 – 300