MEMBERSHIPS

Why Join Us?

6 Months Membership

6 Months Membership

 
  • 3 Guest passes
  • 6 Body composition analysis
  • 3 Personal training sessions
  • 8 Group classes per month
  • 1 Month freezing
  • 1 Nutrition consultation
1 Year Membership

1 Year Membership

 
  • 6 Guest passes
  • 12 Body composition analysis
  • 5 Personal training sessions
  • 16 Group classes per month
  • 2 Months freezing
  • 1 Nutrition consultation

GROUP CLASSES

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With an extensive list of options to choose from, Anytime Fitness is home to the best fitness classes in Qatar. Our classes include Body Pump, Kangoo Jumps, Step, Queenax, Spinning, High Intensity Interval Training (HIIT) and many more. With the best team of instructors as well as an extensive range of cardio and resistance training classes available; you can exercise on your own or with like minded people and staff to encourage and motivate you along the way!

Class Schedules
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:00 am
Pump
(45 mins)
PumpPump is a weight-based class where major muscle groups are worked via series of compound and isolation exercises. The focus is toward muscle endurance using several repetitions.
10:00 am
HIIT
(45 mins)
HIITHIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very challenging, ultimate full body workout. It’s very popular for fat burning maximum calories in minimal time.
Indoor CyclingSpinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm up, hill climb, sprint, intervals and recovery. Spinning increases endurance and cardiovascular functions. It is challenging, yet adjustable to different fitness level.
Circuit TrainingThis is a form of body conditioning or resistance training using high intensity aerobics. It targets strength building and muscular endurance. An exercise circuit is one completion of all prescribed exercises in the program.
4:00 pm
Indoor CyclingSpinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm up, hill climb, sprint, intervals and recovery. Spinning increases endurance and cardiovascular functions. It is challenging, yet adjustable to different fitness level.
5:00 pm
Floor Circuit
(45 mins)
Circuit TrainingThis is a form of body conditioning or resistance training using high intensity aerobics. It targets strength building and muscular endurance. An exercise circuit is one completion of all prescribed exercises in the program.
Super Legs
(45 min)
Super LegsA fitness technique specially designed for toning and shaping the buttocks areas, the abdominal and the legs as well as increase the strength. The technique allows you to burn excess fat and improve the microcirculation of the legs, fighting cellulite.
Strong
30 mins
StrongSTRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
6:00 pm
Zumba
(45 mins)
ZumbaZumba is a very joyful and fun dance fitness class. It uses choreography that incorporates hip-hop, soca, salsa, samba and mambo.
Pilates
(45 mins)
PilatesPilates improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignments, breathing, developing a strong core and improving coordination and balance.
Zumba
(45 mins)
Zumba Zumba is a very joyful and fun dance fitness class. It uses choreography that incorporates hip-hop, soca, salsa, samba and mambo.
Elastibands
(45 mins)
Body Toning
(45 mins)
Body ToningThis is a challenging interval workout class. It combines total body conditioning with intense cardio for maximum fat and calorie burn using light weights.
7:00 pm
Pump
(45 mins)
PumpPump is a weight-based class where major muscle groups are worked via series of compound and isolation exercises. The focus is toward muscle endurance using several repetitions.
Freestyle StepUsing adjustable steppers, this class uses cardio to produce an easy to learn and effective workout. The benefits of step classes are proven to strengthen and tone muscle groups and improve coordination.
Body Toning
(45 mins)
Body ToningThis is a challenging interval workout class. It combines total body conditioning with intense cardio for maximum fat and calorie burn using light weights
Indoor CyclingSpinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm up, hill climb, sprint, intervals and recovery. Spinning increases endurance and cardiovascular functions. It is challenging, yet adjustable to different fitness level.

Sunday

Monday

Tuesday

Wednesday

Thursday

Saturday

Class Packages
No. of Classes Validity
Solo Class Valid 1 Day
10 + 2 Free Valid 1 Month
25 + 5 Free Valid 3 Months
50 + 10 Free Valid 5 Months

PERSONAL TRAINING

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Why to hire a personal trainer?

Personal Trainer’s Profiles
Personal Training Packages
No. of Sessions Validity
6 Sessions Valid 1 Month
25 Sessions Valid 2 Months
50 Sessions Valid 3 Months
1 Month Include 20 Sessions

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