MEMBERSHIPS

Why Join Us?

6 Months Membership

6 Guest passes
6 Body composition analysis
3 Personal training sessions
8 Group classes per month
1 Month freezing
1 Nutrition consultation

1 Year Membership

12 Guest passes
12 Body composition analysis
5 Personal training sessions
16 Group classes per month
2 Months freezing
1 Nutrition consultation

GROUP CLASSES

With an extensive list of options to choose from, Anytime Fitness is home to the best fitness classes in Qatar. Our classes include Body Pump, Kangoo Jumps, Step, Queenax, Spinning, High Intensity Interval Training (HIIT) and many more. With the best team of instructors as well as an extensive range of cardio and resistance training classes available; you can exercise on your own or with like minded people and staff to encourage and motivate you along the way!

Class Schedules

Mall of Qatar Men

	Sunday	Monday	Tuesday	Wednesday	Thursday	Saturday
10:00 am	Kickboxing (60 min) boys and girls KickboxingAges 9 - 11	Zumba (60 min) boys and girls ZumbaAges 9 - 11	Motor Skills Development (60 min) boys and girls Motor Skills DevelopmentAges 9 - 11	Circuit Kids (60 min) boys and girls Circuit KidsAges 6-11	Motor Skills Development (60 min) boys and girls Motor Skills DevelopmentAges 9 - 11
11:00 am	Kickboxing (60 min) boys and girls KickboxingAges 6 - 8	Zumba (60 min) boys and girls ZumbaAges 6 - 8	Motor Skills Development (60 min) boys and girls Motor Skills DevelopmentAges 6 - 8	Circuit Kids (60 in) boys and girls Circuit KidsAges 6-9	Motor Skills Development (60 min) boys and girls Motor Skills DevelopmentAges 6 - 8
5:00 pm		Circuit Training (45 mins) Oussama Circuit TrainingThis is a form of body conditioning or resistance training using high intensity aerobics. It targets strength building and muscular endurance. An exercise circuit is one completion of all prescribed exercises in the program.
6:00 pm	HIIT (45 mins) Oussama HIITHIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very challenging, ultimate full body workout. It’s very popular for fat burning maximum calories in minimal time.		HIIT (45 mins) Oussama HIITHIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very challenging, ultimate full body workout. It’s very popular for fat burning maximum calories in minimal time.			Circuit Training (45 mins) Oussama Circuit TrainingThis is a form of body conditioning or resistance training using high intensity aerobics. It targets strength building and muscular endurance. An exercise circuit is one completion of all prescribed exercises in the program.
7:00 pm				Circuit Training (45 mins) Oussama Circuit TrainingThis is a form of body conditioning or resistance training using high intensity aerobics. It targets strength building and muscular endurance. An exercise circuit is one completion of all prescribed exercises in the program.		LesMills RPM (45 mins) Lucilla LesMills RPMIndoor cycling is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm up, hill climb, sprint, intervals and recovery. Spinning increases endurance and cardiovascular functions. It is challenging, yet adjustable to different fitness level.