Trainer’s Profile
Peter Kioko
Fitness Supervisor
The most difficult thing is the decision to act, the rest is merely tenacity. Your fears are paper tigers. You can do anything you decide to do. You can act to change and control your life; and the procedure, the process, is its own reward. – Amelia Earhart (1897-1937)
- Advanced Weight Training & Individual Program Formulations
- Sports Nutrition Consultations
- ‘Trapesex’ Fitness Instructor
- TRX Instructor
- Ashtanga Yoga & Mat Pilates
- Flui Ball for Functional Training
- Wellback system – Spine Health
- Aerial Yoga Instructor
- Personal Trainer & Fitness Instructor (International Sports and Science Association – USA)
- Advanced Weight Training (USA – ISSA)
- Steiner – Onboard Spa Academy (UK)
- General Nutrition for health, Wellness and Detox (Steiner)
- Sports Nutrition & Supplements (ISSA)
- CPR (Red Cross – Ensign – UK)