HIIT

HIIT

HIIT is one of the best fitness training programs in the world. It’s a mix of cardio and strength training which makes it a very challenging, ultimate full body workout. It’s very popular for fat burning maximum calories in minimal time.

Event Hours(3)

• Monday

  10:00 am - 10:45 am

  10am - 10:45am
  Ladies only

• Wednesday

  05:45 pm - 06:30 pm

  5:45pm - 6:30pm
  Ladies Only

• Saturday

  07:00 pm - 07:45 pm

  7pm - 7:45pm
  Ladies Only

CLASS TRAINER

CLASS PHOTOS & VIDEOS