Pump

Pump

Pump is a weight-based class where major muscle groups are worked via series of compound and isolation exercises. The focus is toward muscle endurance using several repetitions.

Event Hours(2)

• Sunday

  07:00 pm - 07:45 pm

  (45 mins)

• Wednesday

  07:00 pm - 07:45 pm

  (45 min)

CLASS TRAINER

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