Circuit Training

Circuit Training

This is a form of body conditioning or resistance training using high intensity aerobics. It targets strength building and muscular endurance. An exercise circuit is one completion of all prescribed exercises in the program.

Event Hours(4)

  • Sunday

    05:00 pm - 05:45 pm

    (45 mins)

  • Monday

    07:00 pm - 07:45 pm

    (45 mins)

  • Friday

    12:00 pm - 12:45 pm

    (45 mins)

  • Saturday

    04:00 pm - 04:45 pm

    (45 mins)

CLASS TRAINER

Please specify image url.

Richelle

Fitness Instructor
View Profile
or

+974 4414 4999

  • None
  • Coach C2-i-Ladies
  • None

CLASS PHOTOS & VIDEOS