Circuit Training

Circuit Training

This is a form of body conditioning or resistance training using high intensity aerobics. It targets strength building and muscular endurance. An exercise circuit is one completion of all prescribed exercises in the program.

Event Hours(1)

  • Wednesday

    05:00 pm - 05:45 pm

    (45 mins)

CLASS TRAINER

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Richelle

Fitness Instructor
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+974 4414 4999

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