Postural Stretching

Postural Stretching

This class focuses on balancing and even preventing the effects of environmental loads, stresses and strains through optimal body positioning, which involves exercises aimed at improving flexibility and mobility.

Event Hours(2)

• Sunday

  06:00 pm - 06:45 pm

  (45 mins)
  Peter

• Tuesday

  05:00 pm - 05:45 pm

  (45 mins)
  Lazar

CLASS TRAINER

CLASS PHOTOS & VIDEOS