Body Pump
Pump is a weight-based class where major muscle groups are worked via series of compound and isolation exercises. The focus is toward muscle endurance using several repetitions.Event Hours(1)
Thursday
06:00 pm - 06:45 pm
(45 mins)
CLASS TRAINER
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Coach C2-i-Ladies
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Philippines
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Filipino - English
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None
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Coach C2-i-Ladies
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None