
Pump
Pump is a weight-based class where major muscle groups are worked via series of compound and isolation exercises. The focus is toward muscle endurance using several repetitions.Event Hours(2)
Monday
06:00 pm - 06:45 pm
(45 mins)
Wednesday
06:00 pm - 06:45 pm
(45 mins)
CLASS TRAINER
-
Coach C2-i-Ladies
-
Philippines
-
Filipino - English
-
None
-
Coach C2-i-Ladies
-
None