Total Body Workout
As its name says, this class is a high-energy one and it targets the whole body, focusing on every muscle group at an intensity that improves both your cardiovascular endurance and your muscular strength while allowing you to have fun with motivating music and a variety of equipment.Event Hours(1)
Monday
06:00 pm - 06:45 pm
(45 mins)
CLASS TRAINER
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Coach C2-i-Ladies
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