Circuit Training

Circuit Training

This is a form of body conditioning or resistance training using high intensity aerobics. It targets strength building and muscular endurance. An exercise circuit is one completion of all prescribed exercises in the program.

Event Hours(2)

  • Monday

    06:00 pm - 06:45 pm

    (45 mins)

  • Wednesday

    06:00 pm - 06:45 pm

    (45 mins)

CLASS TRAINER

Please specify image url.

Moe

Fitness Instructor
View Profile
or

+974 4414 4999

  • None
  • Coach C2-i-Ladies
  • None
Please specify image url.

Mohamed

Fitness Instructor
View Profile
or

+974 4414 4999

  • Egypt
  • Coach C2-i-Ladies
  • Arabic

CLASS PHOTOS & VIDEOS