2026-04-04T00:00:00+03:00

Cardiovascular

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  • CARDIO STEP (LADIES)

    Cardio Step
    Al Wakrah Ladies Al Wakrah Main St, Almuftah Commercial Center, Al Wakrah, Qatar

    An easy to follow cardio and toning workout using a [...]

  • ZUMBA (LADIES)

    Zumba
    Mall Of Qatar Dukhan Highway, Ar Rayyan, Qatar

    Zumba is a very joyful and fun dance fitness class. [...]

  • STEP TONE (MIXED)

    Step Tone
    Bin Mahmoud Al Rayyan Road, Almuftah Plaza, Doha, Qatar

    Step Tone is a high-energy class that blends step aerobics [...]

  • FUSION RIDE (LADIES)

    Fusion Ride
    Bin Mahmoud Al Rayyan Road, Almuftah Plaza, Doha, Qatar

    A fun and intense class that focuses on cardio and [...]

  • STEP

    Step
    Al Hilal Al Hilal, Ali Area, Al Tadamon Complex, Doha

    Using adjustable steppers, this class uses cardio to produce an [...]

  • BOXING (LADIES)

    Boxing
    Al Wakrah Ladies Al Wakrah Main St, Almuftah Commercial Center, Al Wakrah, Qatar

    45 minute boxing will work your whole body and mind. [...]

  • SPINNING

    Spinning
    Al Hilal Al Hilal, Ali Area, Al Tadamon Complex, Doha

    Spinning is a cycling class that strengthens and tones your [...]

  • CARDIO MIX (LADIES)

    Cardio Mix
    Mall Of Qatar Dukhan Highway, Ar Rayyan, Qatar

    This workout is a great mix of strength and cardio; [...]

  • STEP

    Step
    Al Hilal Al Hilal, Ali Area, Al Tadamon Complex, Doha

    Using adjustable steppers, this class uses cardio to produce an [...]

  • INSANITY WORKOUT

    INSANITY WORKOUT
    Al Hilal Al Hilal, Ali Area, Al Tadamon Complex, Doha

    Insanity is definitely a full-body workout. Between combining plyometric movements, [...]

  • SPIN & CORE (MEN)

    Spin & Core
    Al Wakrah Men Al Wakrah Main St, Oryx Building, Al Wakrah, Qatar

    This class is designed with the use of an indoor [...]

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