Monday, August 3, 2026

• August 3, 2026 9:00 am - 9:45 am

  CARDIO STEP (LADIES)
August 3 @ 9:00 am - 9:45 am

CARDIO STEP (LADIES)

It's high-intensity cardio workout consists of aerobic training with dynamic [...]

• August 3, 2026 4:00 pm - 4:45 pm

  BOXING (LADIES)
August 3 @ 4:00 pm - 4:45 pm

BOXING (LADIES)

45 minute boxing will work your whole body and mind. [...]

• August 3, 2026 6:00 pm - 6:45 pm

  SPINNING
August 3 @ 6:00 pm - 6:45 pm

SPINNING

Spinning is a cycling class that strengthens and tones your [...]

• August 3, 2026 6:00 pm - 6:45 pm

  CARDIO MIX (LADIES)
August 3 @ 6:00 pm - 6:45 pm

CARDIO MIX (LADIES)

This workout is a great mix of strength and cardio; [...]

• August 3, 2026 6:00 pm - 6:45 pm

  RIDE (MIXED)
August 3 @ 6:00 pm - 6:45 pm

RIDE (MIXED)

This class is designed with the use of an indoor [...]

Tuesday, August 4, 2026

• August 4, 2026 5:00 pm - 5:45 pm

  CIRCUIT TRAINING (LADIES)
August 4 @ 5:00 pm - 5:45 pm

CIRCUIT TRAINING (LADIES)

This is a form of body conditioning or resistance training [...]

• August 4, 2026 5:00 pm - 5:45 pm

  SPIN & CORE (MEN)
August 4 @ 5:00 pm - 5:45 pm

SPIN & CORE (MEN)

This class is designed with the use of an indoor [...]

• August 4, 2026 5:00 pm - 5:45 pm

  BOXERCISE (LADIES)
August 4 @ 5:00 pm - 5:45 pm

BOXERCISE (LADIES)

45 minute boxing will work your whole body and mind. [...]

• August 4, 2026 6:00 pm - 6:45 pm

  JUST DANCE (LADIES)
August 4 @ 6:00 pm - 6:45 pm

JUST DANCE (LADIES)

Dance with us is a joyful and fun dance fitness [...]

• August 4, 2026 6:00 pm - 6:45 pm

  JUST DANCE (LADIES)
August 4 @ 6:00 pm - 6:45 pm

JUST DANCE (LADIES)

Dance with us is a joyful and fun dance fitness [...]

• August 4, 2026 7:00 pm - 7:45 pm

  KANGOO POWER (LADIES)
August 4 @ 7:00 pm - 7:45 pm

KANGOO POWER (LADIES)

Kangoo Power is a high-energy class that combines muscular strength [...]

Wednesday, August 5, 2026

• August 5, 2026 4:00 pm - 4:45 pm

  HIIT (LADIES)
August 5 @ 4:00 pm - 4:45 pm

HIIT (LADIES)

HIIT stands for high-intensity interval training, which involves alternating short [...]

• August 5, 2026 5:00 pm - 5:45 pm

  CARDIO STEP (LADIES)
August 5 @ 5:00 pm - 5:45 pm

CARDIO STEP (LADIES)

It's high-intensity cardio workout consists of aerobic training with dynamic [...]

• August 5, 2026 6:00 pm - 6:45 pm

  HIIT
August 5 @ 6:00 pm - 6:45 pm

HIIT

HIIT stands for high-intensity interval training, which involves alternating short [...]

Thursday, August 6, 2026

• August 6, 2026 5:00 pm - 5:45 pm

  FUSION RIDE (LADIES)
August 6 @ 5:00 pm - 5:45 pm

FUSION RIDE (LADIES)

A fun and intense class that focuses on cardio and [...]

Friday, August 7, 2026

No events on this day.

Saturday, August 8, 2026

• August 8, 2026 12:15 pm - 1:00 pm

  SPIN & TONE (MEN)
August 8 @ 12:15 pm - 1:00 pm

SPIN & TONE (MEN)

It's not only riding, it's a high combination of cardio [...]

• August 8, 2026 5:00 pm - 5:45 pm

  INDOOR CYCLING (LADIES)
August 8 @ 5:00 pm - 5:45 pm

INDOOR CYCLING (LADIES)

Spinning is a cycling class that strengthens and tones your [...]

• August 8, 2026 5:00 pm - 5:45 pm

  STEP AEROBICS (LADIES)
August 8 @ 5:00 pm - 5:45 pm

STEP AEROBICS (LADIES)

An easy to follow cardio and toning workout using a [...]

• August 8, 2026 6:00 pm - 6:45 pm

  STEP
August 8 @ 6:00 pm - 6:45 pm

STEP

Using adjustable steppers, this class uses cardio to produce an [...]

• August 8, 2026 7:00 pm - 7:45 pm

  ZUMBA (LADIES)
August 8 @ 7:00 pm - 7:45 pm

ZUMBA (LADIES)

Zumba is a very joyful and fun dance fitness class. [...]

Sunday, August 9, 2026

• August 9, 2026 6:00 pm - 6:45 pm

  STEP TONE (MIXED)
August 9 @ 6:00 pm - 6:45 pm

STEP TONE (MIXED)

Step Tone is a high-energy class that blends step aerobics [...]

• August 9, 2026 7:00 pm - 7:45 pm

  FUSION RIDE (LADIES)
August 9 @ 7:00 pm - 7:45 pm

FUSION RIDE (LADIES)

A fun and intense class that focuses on cardio and [...]