Events
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PUMP (MIXED)
Bin Mahmoud Al Rayyan Road, Almuftah Plaza, Doha, QatarPump is a weight-based class that works major muscle groups [...]
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KILLER ABS
Al Hilal Al Hilal, Ali Area, Al Tadamon Complex, DohaThis quick circuit combines my favorite core exercises to tone, [...]
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CIRCUIT TRAINING (MIXED)
Bin Mahmoud Al Rayyan Road, Almuftah Plaza, Doha, QatarThis is a form of body conditioning or resistance training [...]
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HIIT (LADIES)
Bin Mahmoud Al Rayyan Road, Almuftah Plaza, Doha, QatarHIIT is one of the best fitness training programs in [...]
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LOWER BODY WORKOUT (LADIES)
Al Wakrah Ladies Al Wakrah Main St, Almuftah Commercial Center, Al Wakrah, QatarExercises for the lower body that focus on strengthening the [...]
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FUNCTIONAL TRAINING (MIXED)
Bin Mahmoud Al Rayyan Road, Almuftah Plaza, Doha, QatarFunctional training focuses on exercises that improve strength, balance, and [...]
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MAT PILATES (LADIES)
Al Wakrah Ladies Al Wakrah Main St, Almuftah Commercial Center, Al Wakrah, QatarMat Pilates is a form of exercise that uses dynamic [...]
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Total Fit Workout
This class is high-energy, as its name implies, and it [...]
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TUMS AND BUMS
Al Hilal Al Hilal, Ali Area, Al Tadamon Complex, DohaTums and bums target the legs glutes and core/abs, burning [...]
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BOOTCAMP (LADIES)
Al Wakrah Ladies Al Wakrah Main St, Almuftah Commercial Center, Al Wakrah, QatarBootcamp is a type of group physical training program designed [...]
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LEGS & ABS (LADIES)
Al Wakrah Ladies Al Wakrah Main St, Almuftah Commercial Center, Al Wakrah, QatarLegs & Abs is a challenging session that focuses on [...]
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MAT PILATES (LADIES)
Al Wakrah Ladies Al Wakrah Main St, Almuftah Commercial Center, Al Wakrah, QatarMat Pilates is a form of exercise that uses dynamic [...]
