Muscular / Toning
Events
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PUMP (MIXED)
Bin Mahmoud Al Rayyan Road, Almuftah Plaza, Doha, QatarPump is a weight-based class that works major muscle groups [...]
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HIIT (LADIES)
Bin Mahmoud Al Rayyan Road, Almuftah Plaza, Doha, QatarHIIT is one of the best fitness training programs in [...]
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UPPER BODY WORKOUT (LADIES)
Al Wakrah Ladies Al Wakrah Main St, Almuftah Commercial Center, Al Wakrah, QatarExercises for the upper body that focus on strengthening the [...]
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SUPER LEGS AND CORE (LADIES)
Mall Of Qatar Dukhan Highway, Ar Rayyan, QatarThe Super Legs and Abs combination exercise is primarily intended [...]
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TUMS AND BUMS
Al Hilal Al Hilal, Ali Area, Al Tadamon Complex, DohaTums and bums target the legs glutes and core/abs, burning [...]
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LOWER BODY WORKOUT (LADIES)
Al Wakrah Ladies Al Wakrah Main St, Almuftah Commercial Center, Al Wakrah, QatarExercises for the lower body that focus on strengthening the [...]
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FUNCTIONAL TRAINING (MIXED)
Bin Mahmoud Al Rayyan Road, Almuftah Plaza, Doha, QatarFunctional training focuses on exercises that improve strength, balance, and [...]
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Total Fit Workout
This class is high-energy, as its name implies, and it [...]
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TOTAL FIT WORKOUT
Al Hilal Al Hilal, Ali Area, Al Tadamon Complex, DohaThis class is high-energy, as its name implies, and it [...]
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FULL BODY WORKOUT
Al Hilal Al Hilal, Ali Area, Al Tadamon Complex, DohaA full-body workout is a type of exercise that targets [...]
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TUMS AND BUMS
Al Hilal Al Hilal, Ali Area, Al Tadamon Complex, DohaTums and bums target the legs glutes and core/abs, burning [...]
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BOOTCAMP (LADIES)
Al Wakrah Ladies Al Wakrah Main St, Almuftah Commercial Center, Al Wakrah, QatarBootcamp is a type of group physical training program designed [...]