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Zumba
17 Aug
2020

Zumba is a very joyful and fun dance fitness class. It uses choreography that incorporates hip-hop, soca, salsa, samba and mambo. CLASS TRAINER CLASS PHOTOS & VIDEOS

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Strong Nation

17 Aug
2020

Strong Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. CLASS TRAINER CLASS PHOTOS & VIDEOS  

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Strong

03 Mar
2020

STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. CLASS TRAINER CLASS PHOTOS & VIDEOS  

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Circuit Training
02 Feb
2020

This is a form of body conditioning or resistance training using high intensity aerobics. It targets strength building and muscular endurance. An exercise circuit is one completion of all prescribed exercises in the program. CLASS TRAINER CLASS PHOTOS & VIDEOS

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Strong Nation

02 Feb
2020

Strong Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. CLASS TRAINER CLASS PHOTOS & VIDEOS  

Read More