Archive of : No Schedule

  CLASS TRAINER CLASS PHOTOS & VIDEOS        

Metafit is the original group X HIIT workout. 30 minute, non choreographed, bodyweight only workouts that set the metabolism on fire. CLASS TRAINER CLASS PHOTOS & VIDEOS    

  CLASS TRAINER CLASS PHOTOS & VIDEOS    

  CLASS TRAINER CLASS PHOTOS & VIDEOS

  CLASS TRAINER CLASS PHOTOS & VIDEOS  

Spinning is a cycling class that strengthens and tones your lower body muscles. Mixed routines include warm up, hill climb, sprint, intervals and recovery. Spinning increases endurance and cardiovascular functions. It is challenging, yet adjustable to different fitness level. CLASS TRAINER CLASS PHOTOS & VIDEOS

  CLASS TRAINER CLASS PHOTOS & VIDEOS  

  CLASS TRAINER CLASS PHOTOS & VIDEOS